/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ELLIE SEMPLE (FR-1)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.28
100
13.45
(-1.2)
200
26.29
300
43.14
400
58.66
400H
1:07.76
300
43.14
60
8.28
400
58.66
200
26.29
400H
1:07.76
100
13.45
(-1.2)
200
26.57
(1.4)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-Eau Claire Dick & Mary Johnson Invite
Apr 25, 2026
100
13.45
(-1.2)
26th (P)
200
26.57
(1.4)
22nd (F)
Gary Wilson Invitational
Apr 22, 2026
400H
1:07.76
21st (F)
Carleton Relays
Apr 19, 2026
400H
1:09.06
1st (F)
Carleton Relays
Apr 16-19, 2026
400H
1:09.06
1st (F)
MIAC Indoor Conference Championship
Feb 26-28, 2026
200
26.53
8th (F)
400
58.66
4th (F)
4x200
1:43.42
1st (F)
4x400
4:01.53
3rd (F)
St. Olaf Tostrud Classic
Feb 20, 2026
200
26.29
2nd (F)
Stout Quad
Feb 14, 2026
200
26.70
7th (F)
Gopher Classic
Feb 7, 2026
400
59.56
5th (F)
St. Olaf Invitational
Jan 31, 2026
4x200
1:43.97
1st (F)
St Olaf Ole Opener
Jan 17, 2026
60
8.28
10th (P)
400
59.92
1st (F)
M City Classic
Dec 5- 6, 2025
60
8.28
27th (P)
300
43.14
7th (F)
QUICK LINKS:
60
100
200
300
400
400H
Choose an Event
60
100
200
300
400
400H
4x200
4x400
60 Meters (Indoor)
Top↑
8.28
St Olaf Ole Opener
Jan 17, 2026
8.28
M City Classic
Dec 5- 6, 2025
100 Meters (Outdoor)
Top↑
13.45
(-1.2)
UW-Eau Claire Dick & Mary Johnson Invite
Apr 25, 2026
200 Meters (Outdoor)
Top↑
26.57
(1.4)
UW-Eau Claire Dick & Mary Johnson Invite
Apr 25, 2026
200 Meters (Indoor)
Top↑
26.53
MIAC Indoor Conference Championship
Feb 26-28, 2026
26.29
St. Olaf Tostrud Classic
Feb 20, 2026
26.70
Stout Quad
Feb 14, 2026
300 Meters (Indoor)
Top↑
43.14
M City Classic
Dec 5- 6, 2025
400 Meters (Indoor)
Top↑
58.66
MIAC Indoor Conference Championship
Feb 26-28, 2026
59.56
Gopher Classic
Feb 7, 2026
59.92
St Olaf Ole Opener
Jan 17, 2026
400 Hurdles (Outdoor)
Top↑
1:07.76
Gary Wilson Invitational
Apr 22, 2026
1:09.06
Carleton Relays
Apr 19, 2026
1:09.06
Carleton Relays
Apr 16-19, 2026
4 x 200 Relay (Indoor)
Top↑
1:43.42
MIAC Indoor Conference Championship
Feb 26-28, 2026
1:43.97
St. Olaf Invitational
Jan 31, 2026
4 x 400 Relay (Indoor)
Top↑
4:01.53
MIAC Indoor Conference Championship
Feb 26-28, 2026
2026 Outdoors
100 Meters
13.45
(-1.2)
UW-Eau Claire Dick & Mary Johnson Invite
April 25, 2026
200 Meters
26.57
(1.4)
UW-Eau Claire Dick & Mary Johnson Invite
April 25, 2026
400 Hurdles
1:07.76
Gary Wilson Invitational
April 22, 2026
1:09.06
Carleton Relays
April 19, 2026
1:09.06
Carleton Relays
April 16-19, 2026
2026 Indoors
60 Meters
8.28
St Olaf Ole Opener
January 17, 2026
200 Meters
26.53
MIAC Indoor Conference Championship
February 26-28, 2026
26.29
St. Olaf Tostrud Classic
February 20, 2026
26.70
Stout Quad
February 14, 2026
400 Meters
58.66
MIAC Indoor Conference Championship
February 26-28, 2026
59.56
Gopher Classic
February 7, 2026
59.92
St Olaf Ole Opener
January 17, 2026
4 x 200 Relay
1:43.42
MIAC Indoor Conference Championship
February 26-28, 2026
1:43.97
St. Olaf Invitational
January 31, 2026
4 x 400 Relay
4:01.53
MIAC Indoor Conference Championship
February 26-28, 2026
2025 Indoors
60 Meters
8.28
M City Classic
December 5- 6, 2025
300 Meters
43.14
M City Classic
December 5- 6, 2025
100 Meters (Outdoors)
2026
13.45
(-1.2)
UW-Eau Claire Dick & Mary Johnson Invite
(Apr 25, 2026)
200 Meters (Outdoors)
2026
26.57
(1.4)
UW-Eau Claire Dick & Mary Johnson Invite
(Apr 25, 2026)
400 Hurdles (Outdoors)
2026
1:07.76
Gary Wilson Invitational
(Apr 22, 2026)
60 Meters (Indoors)
2026
8.28
St Olaf Ole Opener
(Jan 17, 2026)
2025
8.28
M City Classic
(Dec 5- 6, 2025)
200 Meters (Indoors)
2026
26.29
St. Olaf Tostrud Classic
(Feb 20, 2026)
300 Meters (Indoors)
2025
43.14
M City Classic
(Dec 5- 6, 2025)
400 Meters (Indoors)
2026
58.66
MIAC Indoor Conference Championship
(Feb 26-28, 2026)
