SARA SPATHIS (FR-1)

ADELPHI

College Bests

200
28.75 (2.6)
400
Wilton Wright Outdoor Invitational 2026    Apr 10, 2026
200 28.75 (2.6) 33rd (F)
400 1:04.83 16th (F)
All-American    Apr 4, 2026
200 28.87 (+0.0) 17th (F)
400 1:05.80 15th (F)
Scarlet Knight Open    Feb 6, 2026
200 29.93 73rd (F)
400 1:09.47 37th (F)
The William Sutherland III Inv    Jan 24, 2026
200 30.35 10th (F)
400 1:10.55 18th (F)
NYC Gotham Cup    Jan 16, 2026
400 1:10.17 39th (F)
Fastrack Season Opener    Dec 5, 2025
400 1:07.28 18th (F)
4x400 4:25.58 11th (F)
200 Meters (Outdoor)
Top↑
28.75 (2.6)
Wilton Wright Outdoor Invitational 2026 Apr 10, 2026
28.87 (+0.0)
All-American Apr 4, 2026
200 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 6, 2026
The William Sutherland III Inv Jan 24, 2026
400 Meters (Outdoor)
Top↑
Wilton Wright Outdoor Invitational 2026 Apr 10, 2026
All-American Apr 4, 2026
400 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 6, 2026
The William Sutherland III Inv Jan 24, 2026
NYC Gotham Cup Jan 16, 2026
Fastrack Season Opener Dec 5, 2025
4 x 400 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 5, 2025

2026 Outdoors

200 Meters
28.75 (2.6)
Wilton Wright Outdoor Invitational 2026 April 10, 2026
28.87 (+0.0)
All-American April 4, 2026
400 Meters
Wilton Wright Outdoor Invitational 2026 April 10, 2026
All-American April 4, 2026

2026 Indoors

200 Meters
Scarlet Knight Open February 6, 2026
The William Sutherland III Inv January 24, 2026
400 Meters
Scarlet Knight Open February 6, 2026
The William Sutherland III Inv January 24, 2026
NYC Gotham Cup January 16, 2026

2025 Indoors

400 Meters
Fastrack Season Opener December 5, 2025
4 x 400 Relay
Fastrack Season Opener December 5, 2025
200 Meters (Outdoors)
2026  
28.87 (+0.0)
(Apr 4, 2026)
400 Meters (Outdoors)
2026  
200 Meters (Indoors)
2026  
(Feb 6, 2026)
400 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
(Dec 5, 2025)