HEATHER ALEXANDER (FR-1)

MAINE-FARMINGTON

College Bests

200
29.47 (1.1)
300
400 600
800 60H
100H
18.31 (0.6)
400H
HJ
  4' 8.25"
LJ
4.65m (1.3)
  15' 3.25"
SP
  30' 1.5"
DT
  76' 6"
JT
  116' 9"
PENT
HEP  

DIII New England Championship    May 1- 2, 2026
JT 32.19m 105' 7" 16th (F)
Hep 3128 12th
800 2:42.92 10th
JT 34.30m 112' 6" 1st
LJ 3.74m (-0.7) 12' 3.25" 12th
200 29.66 (0.9) 12th
SP 8.57m 28' 1.5" 8th
HJ 1.37m 4' 6" 8th
100H 19.36 (1.0) 12th
2026 NAC Track & Field Championship    Apr 25-26, 2026
100H 18.79 (0.9) 7th (P)
100H 19.39 (1.2) 6th (F)
400H 1:10.95 1st (F)
4x100 52.61 2nd (F)
HJ 1.38m 4' 6.25" 7th (F)
DT 23.31m 76' 6" 14th (F)
JT 33.01m 108' 4" 4th (F)
Maine States' Pine Tree Classic    Apr 17-18, 2026
100H 19.83 (2.5) 16th (F)
4x100 52.56 4th (F)
HJ NH NH
DT 22.00m 72' 2" 28th (F)
JT 34.67m 113' 9" 5th (F)
SILFEN INVITATIONAL 2026    Apr 10-11, 2026
Hep 3455 7th
800 2:44.56 6th
JT 31.33m 102' 9" 2nd
LJ 4.65m (1.3) 15' 3.25" 7th
200 29.47 (1.1) 9th
SP 9.18m 30' 1.5" 4th
HJ 1.40m 4' 7" 4th
100H 18.31 (0.6) 7th
Springfield College Outdoor Classic    Apr 4, 2026
100H 21.14 (0.4) 22nd (P)
400H 1:13.57 8th (F)
4x100 53.34 6th (F)
HJ 1.33m 4' 4.25" 15th (F)
JT 35.58m 116' 9" 2nd (F)
SNHU Spring Invitational    Mar 26, 2026
100H 19.21 (0.7) 14th (F)
400H 1:17.67 8th (F)
4x100 53.90 5th (F)
JT 33.53m 110' 0" 6th (F)
JT 31.48m 103' 3" 3rd (F)
Alan Connie Shamrock Invitational (Roster Registration)    Mar 19-21, 2026
4x100 DNS
Hep 3175
SP 8.56m 28' 1" 9th
LJ 4.16m (+0.0) 13' 7.75" 13th
JT 34.97m 114' 9" 2nd
HJ 1.36m 4' 5.5" 11th
800 2:47.80 12th
200 29.79 (0.3) 13th
100H 19.23 (-0.7) 12th
2026 New England Division III Indoor T&F Championship    Mar 1, 2026
4x200 1:54.19 23rd (F)
4x400 4:21.64 20th (F)
Mule Tune-Up    Feb 21, 2026
200 30.21 18th (F)
60H 10.74 11th (P)
HJ 1.43m 4' 8.25" 5th (F)
SP 8.80m 28' 10.5" 13th (F)
Lynn Ruddy Invite    Feb 13-14, 2026
Pent 2531 5th
800 2:42.55 5th
LJ 4.58m 15' 0.5" 6th
SP 8.63m 28' 3.75" 3rd
HJ 1.39m 4' 6.75" 8th
60H 10.64 5th
Maine State Indoor Championships    Feb 7, 2026
60H 11.53 18th (P)
4x800 11:45.54 7th (F)
LJ 4.42m 14' 6" 21st (F)
Harvard Invitational    Jan 30-31, 2026
400 1:07.79 51st (F)
4x440y 4:42.82 16th (F)
Colby Mini Me    Jan 23, 2026
600 1:54.65 4th (F)
60H 11.39 2nd (F)
HJ 1.43m 4' 8.25" 3rd (F)
Bates Invitational and Multi    Jan 16-17, 2026
60H 15.33 9th (P)
4x200 1:58.38 3rd (F)
LJ 4.53m 14' 10.5" 11th (F)
USM Alumni Open    Dec 13, 2025
300 48.01 6th (F)
4x200 1:56.13 2nd (F)
HJ 1.37m 4' 6" 5th (F)
SP 8.44m 27' 8.25" 23rd (F)
Elm City Classic    Dec 5- 6, 2025
60H 11.71 9th (F)
Pent 2468 4th
800 2:51.15 5th
LJ 4.59m 15' 0.75" 5th
SP 8.69m 28' 6.25" 2nd
HJ 1.43m 4' 8.25" 5th
60H 10.76 4th
200 Meters (Outdoor)
Top↑
29.66 (0.9)
DIII New England Championship May 1- 2, 2026
29.47 (1.1)
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
29.79 (0.3)
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
200 Meters (Indoor)
Top↑
Mule Tune-Up Feb 21, 2026
300 Meters (Indoor)
Top↑
USM Alumni Open Dec 13, 2025
400 Meters (Indoor)
Top↑
Harvard Invitational Jan 30-31, 2026
600 Meters (Indoor)
Top↑
Colby Mini Me Jan 23, 2026
800 Meters (Outdoor)
Top↑
DIII New England Championship May 1- 2, 2026
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
800 Meters (Indoor)
Top↑
Lynn Ruddy Invite Feb 13-14, 2026
Elm City Classic Dec 5- 6, 2025
60 Hurdles (Indoor)
Top↑
Mule Tune-Up Feb 21, 2026
Lynn Ruddy Invite Feb 13-14, 2026
Maine State Indoor Championships Feb 7, 2026
Colby Mini Me Jan 23, 2026
Bates Invitational and Multi Jan 16-17, 2026
Elm City Classic Dec 5- 6, 2025
Elm City Classic Dec 5- 6, 2025
100 Hurdles (Outdoor)
Top↑
19.36 (1.0)
DIII New England Championship May 1- 2, 2026
18.79 (0.9)
2026 NAC Track & Field Championship Apr 25-26, 2026
19.39 (1.2)
2026 NAC Track & Field Championship Apr 25-26, 2026
19.83 (2.5)
Maine States' Pine Tree Classic Apr 17-18, 2026
18.31 (0.6)
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
21.14 (0.4)
Springfield College Outdoor Classic Apr 4, 2026
19.21 (0.7)
SNHU Spring Invitational Mar 26, 2026
19.23 (-0.7)
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
400 Hurdles (Outdoor)
Top↑
2026 NAC Track & Field Championship Apr 25-26, 2026
Springfield College Outdoor Classic Apr 4, 2026
SNHU Spring Invitational Mar 26, 2026
4 x 100 Relay (Outdoor)
Top↑
2026 NAC Track & Field Championship Apr 25-26, 2026
Maine States' Pine Tree Classic Apr 17-18, 2026
Springfield College Outdoor Classic Apr 4, 2026
SNHU Spring Invitational Mar 26, 2026
DNS
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
4 x 200 Relay (Indoor)
Top↑
2026 New England Division III Indoor T&F Championship Mar 1, 2026
Bates Invitational and Multi Jan 16-17, 2026
USM Alumni Open Dec 13, 2025
4 x 400 Relay (Indoor)
Top↑
2026 New England Division III Indoor T&F Championship Mar 1, 2026
4 x 440 Relay (Yards) (Indoor)
Top↑
Harvard Invitational Jan 30-31, 2026
4 x 800 Relay (Indoor)
Top↑
Maine State Indoor Championships Feb 7, 2026
High Jump (Outdoor)
Top↑
4' 6"
DIII New England Championship May 1- 2, 2026
4' 6.25"
2026 NAC Track & Field Championship Apr 25-26, 2026
NH
NH
Maine States' Pine Tree Classic Apr 17-18, 2026
4' 7"
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
4' 4.25"
Springfield College Outdoor Classic Apr 4, 2026
4' 5.5"
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
High Jump (Indoor)
Top↑
4' 8.25"
Mule Tune-Up Feb 21, 2026
4' 6.75"
Lynn Ruddy Invite Feb 13-14, 2026
4' 8.25"
Colby Mini Me Jan 23, 2026
4' 6"
USM Alumni Open Dec 13, 2025
4' 8.25"
Elm City Classic Dec 5- 6, 2025
Long Jump (Outdoor)
Top↑
3.74m (-0.7)
12' 3.25"
DIII New England Championship May 1- 2, 2026
4.65m (1.3)
15' 3.25"
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
4.16m (+0.0)
13' 7.75"
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
Long Jump (Indoor)
Top↑
15' 0.5"
Lynn Ruddy Invite Feb 13-14, 2026
14' 6"
Maine State Indoor Championships Feb 7, 2026
14' 10.5"
Bates Invitational and Multi Jan 16-17, 2026
15' 0.75"
Elm City Classic Dec 5- 6, 2025
Shot Put (Outdoor)
Top↑
28' 1.5"
DIII New England Championship May 1- 2, 2026
30' 1.5"
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
28' 1"
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
Shot Put (Indoor)
Top↑
28' 10.5"
Mule Tune-Up Feb 21, 2026
28' 3.75"
Lynn Ruddy Invite Feb 13-14, 2026
27' 8.25"
USM Alumni Open Dec 13, 2025
28' 6.25"
Elm City Classic Dec 5- 6, 2025
Discus (Outdoor)
Top↑
76' 6"
2026 NAC Track & Field Championship Apr 25-26, 2026
72' 2"
Maine States' Pine Tree Classic Apr 17-18, 2026
Javelin (Outdoor)
Top↑
105' 7"
DIII New England Championship May 1- 2, 2026
112' 6"
DIII New England Championship May 1- 2, 2026
108' 4"
2026 NAC Track & Field Championship Apr 25-26, 2026
113' 9"
Maine States' Pine Tree Classic Apr 17-18, 2026
102' 9"
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
116' 9"
Springfield College Outdoor Classic Apr 4, 2026
110' 0"
SNHU Spring Invitational Mar 26, 2026
103' 3"
SNHU Spring Invitational Mar 26, 2026
114' 9"
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
Pentathlon (Indoor)
Top↑
Lynn Ruddy Invite Feb 13-14, 2026
Elm City Classic Dec 5- 6, 2025
Heptathlon (Outdoor)
Top↑
DIII New England Championship May 1- 2, 2026
SILFEN INVITATIONAL 2026 Apr 10-11, 2026
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026

2026 Outdoors

200 Meters
29.66 (0.9)
DIII New England Championship May 1- 2, 2026
29.47 (1.1)
SILFEN INVITATIONAL 2026 April 10-11, 2026
29.79 (0.3)
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
800 Meters
DIII New England Championship May 1- 2, 2026
SILFEN INVITATIONAL 2026 April 10-11, 2026
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
100 Hurdles
19.36 (1.0)
DIII New England Championship May 1- 2, 2026
18.79 (0.9)
2026 NAC Track & Field Championship April 25-26, 2026
19.39 (1.2)
2026 NAC Track & Field Championship April 25-26, 2026
19.83 (2.5)
Maine States' Pine Tree Classic April 17-18, 2026
18.31 (0.6)
SILFEN INVITATIONAL 2026 April 10-11, 2026
21.14 (0.4)
Springfield College Outdoor Classic April 4, 2026
19.21 (0.7)
SNHU Spring Invitational March 26, 2026
19.23 (-0.7)
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
400 Hurdles
2026 NAC Track & Field Championship April 25-26, 2026
Springfield College Outdoor Classic April 4, 2026
SNHU Spring Invitational March 26, 2026
4 x 100 Relay
2026 NAC Track & Field Championship April 25-26, 2026
Maine States' Pine Tree Classic April 17-18, 2026
Springfield College Outdoor Classic April 4, 2026
SNHU Spring Invitational March 26, 2026
DNS
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
High Jump
DIII New England Championship May 1- 2, 2026
2026 NAC Track & Field Championship April 25-26, 2026
NH
Maine States' Pine Tree Classic April 17-18, 2026
SILFEN INVITATIONAL 2026 April 10-11, 2026
Springfield College Outdoor Classic April 4, 2026
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
Long Jump
3.74m (-0.7)
DIII New England Championship May 1- 2, 2026
4.65m (1.3)
SILFEN INVITATIONAL 2026 April 10-11, 2026
4.16m (+0.0)
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
Shot Put
DIII New England Championship May 1- 2, 2026
SILFEN INVITATIONAL 2026 April 10-11, 2026
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
Discus
2026 NAC Track & Field Championship April 25-26, 2026
Maine States' Pine Tree Classic April 17-18, 2026
Javelin
DIII New England Championship May 1- 2, 2026
DIII New England Championship May 1- 2, 2026
2026 NAC Track & Field Championship April 25-26, 2026
Maine States' Pine Tree Classic April 17-18, 2026
SILFEN INVITATIONAL 2026 April 10-11, 2026
Springfield College Outdoor Classic April 4, 2026
SNHU Spring Invitational March 26, 2026
SNHU Spring Invitational March 26, 2026
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
Heptathlon
DIII New England Championship May 1- 2, 2026
SILFEN INVITATIONAL 2026 April 10-11, 2026
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026

2026 Indoors

200 Meters
Mule Tune-Up February 21, 2026
400 Meters
Harvard Invitational January 30-31, 2026
600 Meters
Colby Mini Me January 23, 2026
800 Meters
Lynn Ruddy Invite February 13-14, 2026
60 Hurdles
Mule Tune-Up February 21, 2026
Lynn Ruddy Invite February 13-14, 2026
Maine State Indoor Championships February 7, 2026
Colby Mini Me January 23, 2026
Bates Invitational and Multi January 16-17, 2026
4 x 200 Relay
2026 New England Division III Indoor T&F Championship March 1, 2026
Bates Invitational and Multi January 16-17, 2026
4 x 400 Relay
2026 New England Division III Indoor T&F Championship March 1, 2026
4 x 440 Relay (Yards)
Harvard Invitational January 30-31, 2026
4 x 800 Relay
Maine State Indoor Championships February 7, 2026
High Jump
Mule Tune-Up February 21, 2026
Lynn Ruddy Invite February 13-14, 2026
Colby Mini Me January 23, 2026
Long Jump
Lynn Ruddy Invite February 13-14, 2026
Maine State Indoor Championships February 7, 2026
Bates Invitational and Multi January 16-17, 2026
Shot Put
Mule Tune-Up February 21, 2026
Lynn Ruddy Invite February 13-14, 2026
Pentathlon
Lynn Ruddy Invite February 13-14, 2026

2025 Indoors

300 Meters
USM Alumni Open December 13, 2025
800 Meters
Elm City Classic December 5- 6, 2025
60 Hurdles
Elm City Classic December 5- 6, 2025
Elm City Classic December 5- 6, 2025
4 x 200 Relay
USM Alumni Open December 13, 2025
High Jump
USM Alumni Open December 13, 2025
Elm City Classic December 5- 6, 2025
Long Jump
Elm City Classic December 5- 6, 2025
Shot Put
USM Alumni Open December 13, 2025
Elm City Classic December 5- 6, 2025
Pentathlon
Elm City Classic December 5- 6, 2025
200 Meters (Outdoors)
2026  
29.47 (1.1)
(Apr 10-11, 2026)
800 Meters (Outdoors)
2026  
(May 1- 2, 2026)
100 Hurdles (Outdoors)
2026  
18.31 (0.6)
(Apr 10-11, 2026)
400 Hurdles (Outdoors)
2026  
High Jump (Outdoors)
2026  
(Apr 10-11, 2026)
Long Jump (Outdoors)
2026  
4.65m (1.3)
(Apr 10-11, 2026)
Shot Put (Outdoors)
2026  
(Apr 10-11, 2026)
Discus (Outdoors)
2026  
Javelin (Outdoors)
2026  
Heptathlon (Outdoors)
2026  
(Apr 10-11, 2026)
200 Meters (Indoors)
2026  
(Feb 21, 2026)
300 Meters (Indoors)
2025  
(Dec 13, 2025)
400 Meters (Indoors)
2026  
(Jan 30-31, 2026)
600 Meters (Indoors)
2026  
(Jan 23, 2026)
800 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 5- 6, 2025)
60 Hurdles (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 5- 6, 2025)
High Jump (Indoors)
2026  
(Jan 23, 2026)
2025  
(Dec 5- 6, 2025)
Long Jump (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 5- 6, 2025)
Shot Put (Indoors)
2026  
(Feb 21, 2026)
2025  
(Dec 5- 6, 2025)
Pentathlon (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 5- 6, 2025)