MIA ASTRAUSKAS (FR-1)

ST. LAWRENCE

College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
Middlebury Outdoor Meet    Apr 18, 2026
1500 5:25.97 12th (F)
4x400 4:45.89 8th (F)
RPI Under the Lights    Apr 10-11, 2026
5000 20:32.10 4th (F)
Saints Ice Breaker    Apr 4, 2026
5000 20:40.55 3rd (F)
SLU Open    Feb 20, 2026
Mile 5:51.08 4th (F)
Plattsburgh State Tuesday Night Invite    Feb 10, 2026
Mile 5:41.95 1st (F)
Nazareth Challenge Cup    Jan 31, 2026
3000 11:55.54 29th (F)
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS    Jan 23-24, 2026
3000 11:52.13 6th (F)
Utica Winter Opener    Jan 16, 2026
3000 11:35.18 15th (F)
Middlebury Snowflake Invitational    Jan 10, 2026
Mile 6:12.05 10th (F)
Hamilton College Short Course    Sep 13, 2025
4k 16:27.3 58th
1500 Meters (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 18, 2026
Mile (Indoor)
Top↑
SLU Open Feb 20, 2026
Plattsburgh State Tuesday Night Invite Feb 10, 2026
Middlebury Snowflake Invitational Jan 10, 2026
3000 Meters (Indoor)
Top↑
Nazareth Challenge Cup Jan 31, 2026
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
Utica Winter Opener Jan 16, 2026
5000 Meters (Outdoor)
Top↑
St. Lawrence Univ Intercollegiate Athletics Twilight Meeting Apr 24, 2026
RPI Under the Lights Apr 10-11, 2026
Saints Ice Breaker Apr 4, 2026
4 x 400 Relay (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 18, 2026
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
4k
Top↑
Hamilton College Short Course Sep 13, 2025
5k
Top↑
43rd Annual Plattsburgh State Cardinal Classic Aug 30, 2025

2026 Outdoors

1500 Meters
Middlebury Outdoor Meet April 18, 2026
5000 Meters
St. Lawrence Univ Intercollegiate Athletics Twilight Meeting April 24, 2026
RPI Under the Lights April 10-11, 2026
Saints Ice Breaker April 4, 2026
4 x 400 Relay
Middlebury Outdoor Meet April 18, 2026

2026 Indoors

Mile
SLU Open February 20, 2026
Plattsburgh State Tuesday Night Invite February 10, 2026
Middlebury Snowflake Invitational January 10, 2026
3000 Meters
Nazareth Challenge Cup January 31, 2026
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS January 23-24, 2026
Utica Winter Opener January 16, 2026
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 27-28, 2026

2025 XC

1500 Meters (Outdoors)
2026  
(Apr 18, 2026)
5000 Meters (Outdoors)
2026  
Mile (Indoors)
2026  
3000 Meters (Indoors)
2026  
(Jan 16, 2026)
4k (XC)
2025  
5k (XC)
2025