College Bests

MILE 3000
5000 8K (XC)
George Mason 2026 Father Diamond    Feb 20, 2026
3000 10:14.93 7th (F)
9th Annual Larry Sharpe Invitational    Feb 6, 2026
Mile 5:04.96 12th (F)
PLEX Shootout    Jan 31, 2026
3000 10:11.89 25th (F)
Cardinal Track & Field Classic    Jan 17, 2026
Mile 4:54.60 17th (F)
2025 SU Holiday Kickoff Open    Dec 7, 2025
5000 17:38.18 15th (F)
Aubrey Shenk Invitational    Oct 18, 2025
8k 29:37.8 203rd
24th Annual LHU XC Open/Invitational    Sep 27, 2025
8k 30:12.3 186th
LVC Dutchmen XC Invite    Sep 6, 2025
8k 31:05.1 95th
Mile (Indoor)
Top↑
9th Annual Larry Sharpe Invitational Feb 6, 2026
Cardinal Track & Field Classic Jan 17, 2026
3000 Meters (Indoor)
Top↑
George Mason 2026 Father Diamond Feb 20, 2026
PLEX Shootout Jan 31, 2026
5000 Meters (Indoor)
Top↑
2025 SU Holiday Kickoff Open Dec 7, 2025
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
Aubrey Shenk Invitational Oct 18, 2025
24th Annual LHU XC Open/Invitational Sep 27, 2025
LVC Dutchmen XC Invite Sep 6, 2025

2026 Indoors

Mile
9th Annual Larry Sharpe Invitational February 6, 2026
Cardinal Track & Field Classic January 17, 2026
3000 Meters
George Mason 2026 Father Diamond February 20, 2026
PLEX Shootout January 31, 2026

2025 Indoors

5000 Meters
2025 SU Holiday Kickoff Open December 7, 2025

2025 XC

Mile (Indoors)
2026  
(Jan 17, 2026)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
5000 Meters (Indoors)
2025  
(Dec 7, 2025)
8k (XC)
2025