JOHN ABAD (FR-1)

MOLLOY

College Bests

1500 5000
5K (XC) 8K (XC)
10K (XC)  

Wilton Wright Outdoor Invitational 2026    Apr 10, 2026
5000 18:44.84 22nd (F)
Ursinus Springfest    Apr 3- 4, 2026
5000 DNS
Ramapo College Track & Field Invitational    Mar 27-28, 2026
1500 4:45.06 38th (F)
ECC Cross Country Championship    Oct 25, 2025
8k 29:48.6 28th
NJIT XC Challenge    Oct 11, 2025
8k 28:14.9 39th
Paul Short Run (College)    Oct 3, 2025
8k 31:03.1 242nd
Purple Valley XC Classic    Sep 20, 2025
8k 30:54.5 80th
Golden Eagle Invitational    Sep 13, 2025
8k 30:20.7 23rd
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 27-28, 2026
5000 Meters (Outdoor)
Top↑
Wilton Wright Outdoor Invitational 2026 Apr 10, 2026
DNS
Ursinus Springfest Apr 3- 4, 2026
5k
Top↑
University of Hartford XC Invitational Sep 6, 2025
8k
Top↑
ECC Cross Country Championship Oct 25, 2025
NJIT XC Challenge Oct 11, 2025
Paul Short Run (College) Oct 3, 2025
Purple Valley XC Classic Sep 20, 2025
Golden Eagle Invitational Sep 13, 2025
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 8, 2025

2026 Outdoors

1500 Meters
Ramapo College Track & Field Invitational March 27-28, 2026
5000 Meters
Wilton Wright Outdoor Invitational 2026 April 10, 2026
DNS
Ursinus Springfest April 3- 4, 2026

2025 XC

1500 Meters (Outdoors)
2026  
5000 Meters (Outdoors)
2026  
5k (XC)
2025  
8k (XC)
2025  
Oct 11, 2025
10k (XC)
2025