SAM MERMELSTEIN (FR-1)

ROCHESTER

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

URochester Alumni Invitational    Apr 19, 2026
5000 18:18.70 2nd (F)
Brockport Multi & Invitational    Apr 12-13, 2026
800 2:24.69 1st (F)
1500 4:59.00 5th (F)
60th Colonial Relays    Apr 2- 4, 2026
5000 18:42.03 29th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2026
3000 10:28.75 22nd (F)
Liberty League Indoor Track & Field Championships    Feb 27-28, 2026
3000 10:38.63 17th (F)
Nazareth Conference Tune-Up    Feb 20, 2026
800 2:27.98 10th (F)
NYU D3 Invitational    Feb 14, 2026
3000 10:49.93 13th (F)
Nazareth Challenge Cup    Jan 31, 2026
3000 11:09.55 12th (F)
RIT January Friday Meet    Jan 23, 2026
Mile 5:39.67 30th (F)
4x400 4:35.06 8th (F)
UAA Cross Country Championships    Nov 1, 2025
6k 23:27.9 60th
Oberlin College Inter-Regional Rumble    Oct 18, 2025
6k 23:45.7 39th
Yellowjacket XC Invitational    Sep 20, 2025
6k 24:10.9 53rd
Tom Balon Alumni Classic    Sep 6, 2025
5k 20:54.8 42nd
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 12-13, 2026
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 20, 2026
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 12-13, 2026
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
NYU D3 Invitational Feb 14, 2026
Nazareth Challenge Cup Jan 31, 2026
5000 Meters (Outdoor)
Top↑
URochester Alumni Invitational Apr 19, 2026
60th Colonial Relays Apr 2- 4, 2026
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
UAA Cross Country Championships Nov 1, 2025
Oberlin College Inter-Regional Rumble Oct 18, 2025
2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
Yellowjacket XC Invitational Sep 20, 2025

2026 Outdoors

800 Meters
Brockport Multi & Invitational April 12-13, 2026
1500 Meters
Brockport Multi & Invitational April 12-13, 2026
5000 Meters
URochester Alumni Invitational April 19, 2026
60th Colonial Relays April 2- 4, 2026

2026 Indoors

800 Meters
Nazareth Conference Tune-Up February 20, 2026
Mile
RIT January Friday Meet January 23, 2026
3000 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2026
Liberty League Indoor Track & Field Championships February 27-28, 2026
NYU D3 Invitational February 14, 2026
Nazareth Challenge Cup January 31, 2026
4 x 400 Relay
RIT January Friday Meet January 23, 2026

2025 XC

800 Meters (Outdoors)
2026  
(Apr 12-13, 2026)
1500 Meters (Outdoors)
2026  
(Apr 12-13, 2026)
5000 Meters (Outdoors)
2026  
(Apr 19, 2026)
800 Meters (Indoors)
2026  
(Feb 20, 2026)
Mile (Indoors)
2026  
(Jan 23, 2026)
3000 Meters (Indoors)
2026  
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025