College Bests

MILE 3000
5000 8K (XC)
4.97 MILE (XC)  

2026 MASCAC Indoor Track & Field Championship    Feb 15, 2026
3000 9:20.76 2nd (F)
2026 Wheaton Invitational    Feb 7, 2026
Mile 4:47.72 3rd (F)
RCC Tigers Open    Jan 30, 2026
3000 9:24.90 5th (F)
4x400 3:55.74 4th (F)
2026 Branwen Smith King Invitational    Jan 17, 2026
5000 15:58.97 2nd (F)
4x800 9:18.33 5th (F)
Suffolk Relays    Dec 6, 2025
3000 9:43.08 4th (F)
SMR 4:00.13 11th (F)
MASCAC Championship    Nov 1, 2025
8k 26:50.5 7th
Connecticut College Invitational    Oct 18, 2025
8k 26:53.9 85th
KSC Invitational    Oct 4, 2025
4.97M 27:31.2 113th
52nd UMass Dartmouth XC Invitational    Sep 20, 2025
8k 28:17.0 174th
Mile (Indoor)
Top↑
2026 Wheaton Invitational Feb 7, 2026
3000 Meters (Indoor)
Top↑
2026 MASCAC Indoor Track & Field Championship Feb 15, 2026
RCC Tigers Open Jan 30, 2026
Suffolk Relays Dec 6, 2025
5000 Meters (Indoor)
Top↑
2026 Branwen Smith King Invitational Jan 17, 2026
4 x 400 Relay (Indoor)
Top↑
RCC Tigers Open Jan 30, 2026
4 x 800 Relay (Indoor)
Top↑
2026 Branwen Smith King Invitational Jan 17, 2026
Sprint Medley Relay (Indoor)
Top↑
Suffolk Relays Dec 6, 2025
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 15, 2025
MASCAC Championship Nov 1, 2025
Connecticut College Invitational Oct 18, 2025
52nd UMass Dartmouth XC Invitational Sep 20, 2025
4.97 Mile
Top↑
KSC Invitational Oct 4, 2025

2026 Indoors

Mile
2026 Wheaton Invitational February 7, 2026
3000 Meters
2026 MASCAC Indoor Track & Field Championship February 15, 2026
RCC Tigers Open January 30, 2026
5000 Meters
2026 Branwen Smith King Invitational January 17, 2026
4 x 400 Relay
RCC Tigers Open January 30, 2026
4 x 800 Relay
2026 Branwen Smith King Invitational January 17, 2026

2025 Indoors

3000 Meters
Suffolk Relays December 6, 2025
Sprint Medley Relay
Suffolk Relays December 6, 2025

2025 XC

Mile (Indoors)
2026  
(Feb 7, 2026)
3000 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
5000 Meters (Indoors)
2026  
8k (XC)
2025  
Nov 1, 2025
4.97 Mile (XC)
2025  
Oct 4, 2025