TFRRS | AJ Koval – Track and Field Results & Statistics

AJ KOVAL (FR-1)

LONGWOOD

College Bests

800	2:06.69	1500	4:06.58
MILE	4:24.85	3000	8:51.12
5000	15:24.03	6K (XC)	19:19.6
8K (XC)	25:27.7	10K (XC)	33:06.6

Richmond's Fred Hardy Invitational Mar 19-20, 2026
800	2:06.69	41st (F)
1500	4:06.58	39th (F)

2026 Big South Indoor Track & Field Championships Feb 27-28, 2026
Mile	4:24.85	10th (F)
3000	9:16.55	23rd (F)

2026 Darius Dixon Memorial Feb 13-14, 2026
3000	8:51.12	23rd (F)

2026 Liberty Open Jan 23-24, 2026
Mile	4:28.78	23rd (F)

2025 Liberty Kick Off Dec 4- 5, 2025
5000	15:24.03	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
10k	33:06.6	155th

2025 Big South Cross Country Championship Oct 31, 2025
8k	25:54.8	22nd

Upstate Invite Oct 18, 2025
8k	25:27.7	34th

Paul Short Run (College) Oct 3, 2025
8k	26:53.0	194th

Lancer Pink Invitational Sep 20, 2025
8k	26:41.6	8th

Lancer Home Open Sep 6, 2025
8k	28:22.6	3rd

2025 Spider Alumni Open Aug 30, 2025
6k	19:19.6	46th

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
10k

800 Meters (Outdoor) Top↑
2:06.69	Richmond's Fred Hardy Invitational	Mar 19-20, 2026

1500 Meters (Outdoor) Top↑
4:06.58	Richmond's Fred Hardy Invitational	Mar 19-20, 2026

Mile (Indoor) Top↑
4:24.85	2026 Big South Indoor Track & Field Championships	Feb 27-28, 2026
4:28.78	2026 Liberty Open	Jan 23-24, 2026

3000 Meters (Indoor) Top↑
9:16.55	2026 Big South Indoor Track & Field Championships	Feb 27-28, 2026
8:51.12	2026 Darius Dixon Memorial	Feb 13-14, 2026

5000 Meters (Indoor) Top↑
15:24.03	2025 Liberty Kick Off	Dec 4- 5, 2025

6k Top↑
19:19.6	2025 Spider Alumni Open	Aug 30, 2025

8k Top↑
25:54.8	2025 Big South Cross Country Championship	Oct 31, 2025
25:27.7	Upstate Invite	Oct 18, 2025
26:53.0	Paul Short Run (College)	Oct 3, 2025
26:41.6	Lancer Pink Invitational	Sep 20, 2025
28:22.6	Lancer Home Open	Sep 6, 2025

10k Top↑
33:06.6	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025

2026 Outdoors

800 Meters
2:06.69	Richmond's Fred Hardy Invitational	March 19-20, 2026

1500 Meters
4:06.58	Richmond's Fred Hardy Invitational	March 19-20, 2026

2026 Indoors

Mile
4:24.85	2026 Big South Indoor Track & Field Championships	February 27-28, 2026
4:28.78	2026 Liberty Open	January 23-24, 2026

3000 Meters
9:16.55	2026 Big South Indoor Track & Field Championships	February 27-28, 2026
8:51.12	2026 Darius Dixon Memorial	February 13-14, 2026

2025 Indoors

5000 Meters
15:24.03	2025 Liberty Kick Off	December 4- 5, 2025

2025 XC

6k
19:19.6	2025 Spider Alumni Open	August 30, 2025

8k
25:54.8	2025 Big South Cross Country Championship	October 31, 2025
25:27.7	Upstate Invite	October 18, 2025
26:53.0	Paul Short Run (College)	October 3, 2025
26:41.6	Lancer Pink Invitational	September 20, 2025
28:22.6	Lancer Home Open	September 6, 2025

10k
33:06.6	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025

800 Meters (Outdoors)
2026	2:06.69	Richmond's Fred Hardy Invitational (Mar 19-20, 2026)

1500 Meters (Outdoors)
2026	4:06.58	Richmond's Fred Hardy Invitational (Mar 19-20, 2026)

Mile (Indoors)
2026	4:24.85	2026 Big South Indoor Track & Field Championships (Feb 27-28, 2026)

3000 Meters (Indoors)
2026	8:51.12	2026 Darius Dixon Memorial (Feb 13-14, 2026)

5000 Meters (Indoors)
2025	15:24.03	2025 Liberty Kick Off (Dec 4- 5, 2025)

6k (XC)
2025	19:19.6	2025 Spider Alumni Open Aug 30, 2025

8k (XC)
2025	25:27.7	Upstate Invite Oct 18, 2025

10k (XC)
2025	33:06.6	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025