MALO HELION (SO-2)

COLUMBIA (MO.)

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
St. Francis Fighting Chance Invite    May 8- 9, 2026
5000 15:51.18 16th (F)
AMC Outdoor Track and Field Championships    Apr 29, 2026
5000 15:48.36 2nd (F)
2026 Kip Janvrin Open    Apr 24-25, 2026
5000 15:27.23 74th (F)
2026 Dewey Allgood Invite    Apr 18, 2026
5000 DNS
Un. of Central Missouri Mule Relays    Apr 9-10, 2026
10,000 32:50.41 11th (F)
Central Methodist Invite Multi's    Apr 2- 3, 2026
1500 4:11.96 15th (F)
2026 CMU Invite    Apr 2- 3, 2026
1500 4:11.96 15th (F)
AMC Championships    Feb 21, 2026
3000 9:14.03 3rd (F)
5000 16:00.57 3rd (F)
11th Annual Russ Jewett Indoor Gorilla Classic    Feb 13-14, 2026
5000 15:30.31 25th (F)
Pittsburg State Invitational    Jan 31, 2026
3000 8:54.35 26th (F)
2026 Coach Alsup Invite    Jan 17, 2026
Mile 4:36.51 29th (F)
3000 9:10.44 30th (F)
NAIA Cross Country Championships    Nov 21, 2025
8k 26:39.3 200th
Blazing Tiger NAIA Classic    Oct 25, 2025
8k 26:00.2 55th
Brian T. Simpson    Oct 11, 2025
8k 27:24.9 27th
Gans Creek Classic    Sep 26, 2025
8k 26:52.0 93rd
Larry Young Invitational    Sep 12, 2025
8k 27:57.0 36th
1500 Meters (Outdoor)
Top↑
Central Methodist Invite Multi's Apr 2- 3, 2026
2026 CMU Invite Apr 2- 3, 2026
Mile (Indoor)
Top↑
2026 Coach Alsup Invite Jan 17, 2026
3000 Meters (Indoor)
Top↑
AMC Championships Feb 21, 2026
Pittsburg State Invitational Jan 31, 2026
2026 Coach Alsup Invite Jan 17, 2026
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 8- 9, 2026
AMC Outdoor Track and Field Championships Apr 29, 2026
2026 Kip Janvrin Open Apr 24-25, 2026
DNS
2026 Dewey Allgood Invite Apr 18, 2026
5000 Meters (Indoor)
Top↑
AMC Championships Feb 21, 2026
11th Annual Russ Jewett Indoor Gorilla Classic Feb 13-14, 2026
10,000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 9-10, 2026
8k
Top↑
NAIA Cross Country Championships Nov 21, 2025
American Midwest Conference Cross Country Championships Nov 6, 2025
Blazing Tiger NAIA Classic Oct 25, 2025
Brian T. Simpson Oct 11, 2025
Gans Creek Classic Sep 26, 2025
Larry Young Invitational Sep 12, 2025

2026 Outdoors

2026 Indoors

Mile
2026 Coach Alsup Invite January 17, 2026
3000 Meters
AMC Championships February 21, 2026
Pittsburg State Invitational January 31, 2026
2026 Coach Alsup Invite January 17, 2026
5000 Meters
AMC Championships February 21, 2026
11th Annual Russ Jewett Indoor Gorilla Classic February 13-14, 2026

2025 XC

1500 Meters (Outdoors)
2026  
(Apr 2- 3, 2026)
5000 Meters (Outdoors)
2026  
(Apr 24-25, 2026)
10,000 Meters (Outdoors)
2026  
Mile (Indoors)
2026  
(Jan 17, 2026)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
5000 Meters (Indoors)
2026  
8k (XC)
2025  
Oct 25, 2025