TFRRS | Adelaide Ellis – Track and Field Results & Statistics

ADELAIDE ELLIS (FR-1)

WASHINGTON AND LEE

College Bests

3000	10:40.66	5000	18:51.81
4K (XC)	14:46.1	6K (XC)	22:38.3

Joe LaRocco Invitational Feb 14, 2026
3000	10:40.66	3rd (F)

Bast-Cregger Invitational Jan 30-31, 2026
5000	18:51.81	3rd (F)

NCAA Division III Cross Country Championships Nov 22, 2025
6k	24:23.3	260th

NCAA Division III South Region Cross Country Championships Nov 15, 2025
6k	23:20.8	34th

ODAC Cross Country Championships Nov 1, 2025
6k	23:17.9	9th

South Region Showdown Oct 18, 2025
6k	23:20.8	22nd

Paul Short Run (College) Oct 3, 2025
6k	22:38.3	82nd

Dickinson College Long-Short Invitational Sep 27, 2025
4k	14:46.1	5th

Eagle Cross Country Challenge Aug 29, 2025
4k	15:29.9	2nd

QUICK LINKS:

3000
5000
4k
6k

3000 Meters (Indoor) Top↑
10:40.66	Joe LaRocco Invitational	Feb 14, 2026

5000 Meters (Indoor) Top↑
18:51.81	Bast-Cregger Invitational	Jan 30-31, 2026

4k Top↑
14:46.1	Dickinson College Long-Short Invitational	Sep 27, 2025
15:29.9	Eagle Cross Country Challenge	Aug 29, 2025

6k Top↑
24:23.3	NCAA Division III Cross Country Championships	Nov 22, 2025
23:20.8	NCAA Division III South Region Cross Country Championships	Nov 15, 2025
23:17.9	ODAC Cross Country Championships	Nov 1, 2025
23:20.8	South Region Showdown	Oct 18, 2025
22:38.3	Paul Short Run (College)	Oct 3, 2025

2026 Indoors

3000 Meters
10:40.66	Joe LaRocco Invitational	February 14, 2026

5000 Meters
18:51.81	Bast-Cregger Invitational	January 30-31, 2026

2025 XC

4k
14:46.1	Dickinson College Long-Short Invitational	September 27, 2025
15:29.9	Eagle Cross Country Challenge	August 29, 2025

6k
24:23.3	NCAA Division III Cross Country Championships	November 22, 2025
23:20.8	NCAA Division III South Region Cross Country Championships	November 15, 2025
23:17.9	ODAC Cross Country Championships	November 1, 2025
23:20.8	South Region Showdown	October 18, 2025
22:38.3	Paul Short Run (College)	October 3, 2025

3000 Meters (Indoors)
2026	10:40.66	Joe LaRocco Invitational (Feb 14, 2026)

5000 Meters (Indoors)
2026	18:51.81	Bast-Cregger Invitational (Jan 30-31, 2026)

4k (XC)
2025	14:46.1	Dickinson College Long-Short Invitational Sep 27, 2025

6k (XC)
2025	22:38.3	Paul Short Run (College) Oct 3, 2025