TFRRS | Maya Herndon – Track and Field Results & Statistics

MAYA HERNDON (FR-1)

ROANOKE

College Bests

MILE	5:39.75	3000	10:56.98
5000	19:29.37	4K (XC)	15:59.8
5K (XC)	19:30.9	6K (XC)	23:30.5

Camel City Distance Feb 7, 2026
DMR	13:27.56	3rd (F)

Bast-Cregger Invitational Jan 30-31, 2026
Mile	5:39.75	11th (F)
3000	11:21.22	6th (F)

2026 Liberty Open Jan 23-24, 2026
5000	19:29.37	7th (F)

Finn Pincus Invitational Jan 16-17, 2026
Mile	5:43.72	5th (F)
4x400	4:45.08	2nd (F)
DMR	13:31.10	1st (F)

JDL Early Bird Invitational Dec 7, 2025
3000	10:56.98	21st (F)

2025 Liberty Kick Off Dec 4- 5, 2025
5000	19:39.59	3rd (F)

NCAA Division III South Region Cross Country Championships Nov 15, 2025
6k	23:36.8	43rd

ODAC Cross Country Championships Nov 1, 2025
6k	23:50.4	17th

South Region Showdown Oct 18, 2025
6k	23:42.3	31st

Paul Short Run (College) Oct 3, 2025
6k	23:30.5	16th

Queen City Invite Sep 12, 2025
5k	19:30.9	96th

Eagle Cross Country Challenge Aug 29, 2025
4k	15:59.8	11th

QUICK LINKS:

Mile
3000
5000
4k
5k
6k

Mile (Indoor) Top↑
5:39.75	Bast-Cregger Invitational	Jan 30-31, 2026
5:43.72	Finn Pincus Invitational	Jan 16-17, 2026

3000 Meters (Indoor) Top↑
11:21.22	Bast-Cregger Invitational	Jan 30-31, 2026
10:56.98	JDL Early Bird Invitational	Dec 7, 2025

5000 Meters (Indoor) Top↑
19:29.37	2026 Liberty Open	Jan 23-24, 2026
19:39.59	2025 Liberty Kick Off	Dec 4- 5, 2025

4 x 400 Relay (Indoor) Top↑
4:45.08	Finn Pincus Invitational	Jan 16-17, 2026

Distance Medley Relay (Indoor) Top↑
13:27.56	Camel City Distance	Feb 7, 2026
13:31.10	Finn Pincus Invitational	Jan 16-17, 2026

4k Top↑
15:59.8	Eagle Cross Country Challenge	Aug 29, 2025

5k Top↑
19:30.9	Queen City Invite	Sep 12, 2025

6k Top↑
23:36.8	NCAA Division III South Region Cross Country Championships	Nov 15, 2025
23:50.4	ODAC Cross Country Championships	Nov 1, 2025
23:42.3	South Region Showdown	Oct 18, 2025
23:30.5	Paul Short Run (College)	Oct 3, 2025

2026 Indoors

Mile
5:39.75	Bast-Cregger Invitational	January 30-31, 2026
5:43.72	Finn Pincus Invitational	January 16-17, 2026

3000 Meters
11:21.22	Bast-Cregger Invitational	January 30-31, 2026

5000 Meters
19:29.37	2026 Liberty Open	January 23-24, 2026

4 x 400 Relay
4:45.08	Finn Pincus Invitational	January 16-17, 2026

Distance Medley Relay
13:27.56	Camel City Distance	February 7, 2026
13:31.10	Finn Pincus Invitational	January 16-17, 2026

2025 Indoors

3000 Meters
10:56.98	JDL Early Bird Invitational	December 7, 2025

5000 Meters
19:39.59	2025 Liberty Kick Off	December 4- 5, 2025

2025 XC

4k
15:59.8	Eagle Cross Country Challenge	August 29, 2025

5k
19:30.9	Queen City Invite	September 12, 2025

6k
23:36.8	NCAA Division III South Region Cross Country Championships	November 15, 2025
23:50.4	ODAC Cross Country Championships	November 1, 2025
23:42.3	South Region Showdown	October 18, 2025
23:30.5	Paul Short Run (College)	October 3, 2025

Mile (Indoors)
2026	5:39.75	Bast-Cregger Invitational (Jan 30-31, 2026)

3000 Meters (Indoors)
2026	11:21.22	Bast-Cregger Invitational (Jan 30-31, 2026)
2025	10:56.98	JDL Early Bird Invitational (Dec 7, 2025)

5000 Meters (Indoors)
2026	19:29.37	2026 Liberty Open (Jan 23-24, 2026)
2025	19:39.59	2025 Liberty Kick Off (Dec 4- 5, 2025)

4k (XC)
2025	15:59.8	Eagle Cross Country Challenge Aug 29, 2025

5k (XC)
2025	19:30.9	Queen City Invite Sep 12, 2025

6k (XC)
2025	23:30.5	Paul Short Run (College) Oct 3, 2025