ADELYN ELLEFSON (SO-2)

BETHEL (MINN.)

College Bests

200
27.23 (-0.1)
400
Hamline Invitational    Mar 30, 2026
400 1:00.10 7th (F)
4x400 4:00.26 2nd (F)
Redlands Invite 2026    Mar 19-20, 2026
200 27.23 (-0.1) 33rd (F)
400 1:01.28 18th (F)
MIAC Indoor Conference Championship    Feb 26-28, 2026
200 27.69 24th (F)
400 1:01.16 14th (F)
St. Olaf Tostrud Classic    Feb 20, 2026
200 27.42 7th (F)
400 1:02.03 5th (F)
UW-La Crosse Mark Guthrie Legacy Invitational    Feb 7, 2026
400 1:02.32 21st (F)
4x400 4:06.54 9th (F)
CSB / SJU Open #1    Jan 30, 2026
200 27.47 4th (F)
400 1:02.32 7th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
200 27.93 17th (F)
4x400 4:05.67
MIAC Outdoor Championships    May 9-10, 2025
400 1:02.01 18th (P)
Meet of the UnSaintly    Apr 30, 2025
400 1:02.90 30th (F)
4x400 4:18.85 6th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 24-26, 2025
200 28.04 (2.6) 29th (F)
400 1:02.60 7th (F)
Bethel Invitational    Apr 12, 2025
200 28.19 (0.3) 52nd (F)
400 1:02.50 15th (F)
Hamline Invitational - Teams    Apr 5, 2025
400 1:02.59 13th (F)
4x400 DNS
200 Meters (Outdoor)
Top↑
27.23 (-0.1)
Redlands Invite 2026 Mar 19-20, 2026
28.04 (2.6)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
28.19 (0.3)
Bethel Invitational Apr 12, 2025
200 Meters (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
St. Olaf Tostrud Classic Feb 20, 2026
CSB / SJU Open #1 Jan 30, 2026
Vanessa Seljeskog Classic Jan 24, 2026
400 Meters (Outdoor)
Top↑
Hamline Invitational Mar 30, 2026
Redlands Invite 2026 Mar 19-20, 2026
MIAC Outdoor Championships May 9-10, 2025
Meet of the UnSaintly Apr 30, 2025
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
Bethel Invitational Apr 12, 2025
Hamline Invitational - Teams Apr 5, 2025
400 Meters (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
St. Olaf Tostrud Classic Feb 20, 2026
UW-La Crosse Mark Guthrie Legacy Invitational Feb 7, 2026
CSB / SJU Open #1 Jan 30, 2026
4 x 400 Relay (Outdoor)
Top↑
Hamline Invitational Mar 30, 2026
Meet of the UnSaintly Apr 30, 2025
DNS
Hamline Invitational - Teams Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
UW-La Crosse Mark Guthrie Legacy Invitational Feb 7, 2026
Vanessa Seljeskog Classic Jan 24, 2026

2026 Outdoors

200 Meters
27.23 (-0.1)
Redlands Invite 2026 March 19-20, 2026
400 Meters
Hamline Invitational March 30, 2026
Redlands Invite 2026 March 19-20, 2026
4 x 400 Relay
Hamline Invitational March 30, 2026

2026 Indoors

200 Meters
MIAC Indoor Conference Championship February 26-28, 2026
St. Olaf Tostrud Classic February 20, 2026
CSB / SJU Open #1 January 30, 2026
Vanessa Seljeskog Classic January 24, 2026
400 Meters
MIAC Indoor Conference Championship February 26-28, 2026
St. Olaf Tostrud Classic February 20, 2026
UW-La Crosse Mark Guthrie Legacy Invitational February 7, 2026
CSB / SJU Open #1 January 30, 2026
4 x 400 Relay
UW-La Crosse Mark Guthrie Legacy Invitational February 7, 2026
Vanessa Seljeskog Classic January 24, 2026

2025 Outdoors

200 Meters (Outdoors)
2026  
27.23 (-0.1)
(Mar 19-20, 2026)
2025  
28.19 (0.3)
(Apr 12, 2025)
400 Meters (Outdoors)
2026  
(Mar 30, 2026)
2025  
(May 9-10, 2025)
200 Meters (Indoors)
2026  
(Feb 20, 2026)
400 Meters (Indoors)
2026