EMILY SPAULDING (SO-2)

BLUEFIELD

College Bests

100
14.17 (2.2)
200
29.13 (3.2)
400  

Dr. Jack M. Toms Alumni Invitational    Mar 27-28, 2026
200 29.82 (-1.5) 42nd (F)
400 1:05.64 21st (F)
Meet at Montreat    Mar 20-21, 2026
200 29.13 (3.2) 17th (F)
400 1:07.05 9th (F)
SWU GottaRun Invite    Mar 13-14, 2026
200 30.00 (-1.5) 20th (F)
400 1:07.36 7th (F)
SWU GottaRun 2026    Mar 13-14, 2026
200 30.00 (-1.5) 20th (F)
400 1:07.36 7th (F)
Appalachian AC Indoor T&F Championships    Feb 19-20, 2026
400 1:06.31 14th (F)
Joe LaRocco Invitational    Feb 14, 2026
400 1:08.92 18th (F)
2026 Liberty Open    Jan 23-24, 2026
400 1:09.96 72nd (F)
Mondo College Invitational    Jan 17, 2026
200 30.47 83rd (F)
400 1:08.52 33rd (F)
The Burg Open    Jan 9, 2026
200 30.60 23rd (F)
400 1:13.53 13th (F)
Appalachian Athletic Conference Championships    Apr 17-19, 2025
4x100 52.74 8th (F)
Concord Open Track Invitational    Apr 10-11, 2025
100 14.45 (-1.0) 11th (F)
200 DNS
4x100 53.14 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
100 14.17 (2.2) 40th (P)
Montreat Open    Mar 21-22, 2025
100 15.21 (-1.7) 15th (F)
4x100 1:02.25 3rd (F)
100 Meters (Outdoor)
Top↑
14.45 (-1.0)
Concord Open Track Invitational Apr 10-11, 2025
14.17 (2.2)
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
15.21 (-1.7)
Montreat Open Mar 21-22, 2025
200 Meters (Outdoor)
Top↑
29.82 (-1.5)
Dr. Jack M. Toms Alumni Invitational Mar 27-28, 2026
29.13 (3.2)
Meet at Montreat Mar 20-21, 2026
30.00 (-1.5)
SWU GottaRun Invite Mar 13-14, 2026
30.00 (-1.5)
SWU GottaRun 2026 Mar 13-14, 2026
DNS
Concord Open Track Invitational Apr 10-11, 2025
200 Meters (Indoor)
Top↑
Mondo College Invitational Jan 17, 2026
The Burg Open Jan 9, 2026
400 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 27-28, 2026
Meet at Montreat Mar 20-21, 2026
SWU GottaRun Invite Mar 13-14, 2026
SWU GottaRun 2026 Mar 13-14, 2026
400 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Joe LaRocco Invitational Feb 14, 2026
2026 Liberty Open Jan 23-24, 2026
Mondo College Invitational Jan 17, 2026
The Burg Open Jan 9, 2026
4 x 100 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 17-19, 2025
Concord Open Track Invitational Apr 10-11, 2025
Montreat Open Mar 21-22, 2025

2026 Outdoors

200 Meters
29.82 (-1.5)
Dr. Jack M. Toms Alumni Invitational March 27-28, 2026
29.13 (3.2)
Meet at Montreat March 20-21, 2026
30.00 (-1.5)
SWU GottaRun Invite March 13-14, 2026
30.00 (-1.5)
SWU GottaRun 2026 March 13-14, 2026
400 Meters
Dr. Jack M. Toms Alumni Invitational March 27-28, 2026
Meet at Montreat March 20-21, 2026
SWU GottaRun Invite March 13-14, 2026
SWU GottaRun 2026 March 13-14, 2026

2026 Indoors

200 Meters
Mondo College Invitational January 17, 2026
The Burg Open January 9, 2026
400 Meters
Appalachian AC Indoor T&F Championships February 19-20, 2026
Joe LaRocco Invitational February 14, 2026
2026 Liberty Open January 23-24, 2026
Mondo College Invitational January 17, 2026
The Burg Open January 9, 2026

2025 Outdoors

100 Meters
14.45 (-1.0)
Concord Open Track Invitational April 10-11, 2025
14.17 (2.2)
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025
15.21 (-1.7)
Montreat Open March 21-22, 2025
200 Meters
DNS
Concord Open Track Invitational April 10-11, 2025
4 x 100 Relay
Appalachian Athletic Conference Championships April 17-19, 2025
Concord Open Track Invitational April 10-11, 2025
Montreat Open March 21-22, 2025
100 Meters (Outdoors)
2025  
14.45 (-1.0)
(Apr 10-11, 2025)
200 Meters (Outdoors)
2026  
29.82 (-1.5)
400 Meters (Outdoors)
2026  
200 Meters (Indoors)
2026  
(Jan 17, 2026)
400 Meters (Indoors)
2026