NIIKWASHIE MENSAH-SOWAH (SO-2)

FELICIAN

College Bests

500 800
400H 8K (XC)
Rutgers Relays    Apr 11, 2026
400H 1:23.35 31st (F)
2026 ECC Indoor Track and Field Championsh    Feb 15, 2026
800 2:18.62 27th (F)
DMR 11:33.31 8th (F)
Big Apple Invitational    Feb 7, 2026
800 2:15.35 31st (F)
Hounds Classic    Jan 24, 2026
800 2:17.95 26th (F)
Wagner Invitational 2026    Jan 17, 2026
800 2:16.55 31st (F)
Spartan Invitational    Jan 9, 2026
800 2:18.76 47th (F)
Seahawk Shootout 25    Dec 12, 2025
4x400 3:36.46 20th (F)
Fastrack Season Opener    Dec 5, 2025
500 1:17.26 33rd (F)
4x800 8:58.38 4th (F)
Knights Midweek Clash    Dec 3, 2025
500 1:19.18 10th (F)
DMR 11:04.28 3rd (F)
CACC XC Championships    Oct 26, 2025
8k DNS
Osprey Open    Sep 20, 2025
8k 32:42.4 123rd
Golden Eagle Invitational    Sep 13, 2025
8k 34:26.1 57th
Philadelphia Cross Classic    Sep 6, 2025
8k 37:21.2 57th
2025 TCNJ Lions Invitational    Apr 25-26, 2025
800 2:19.12 64th (F)
2025 TCNJ Invitational and Multi    Apr 10-12, 2025
800 2:24.73 35th (F)
Delaware Invitational    Apr 4, 2025
800 2:22.04 37th (F)
Ramapo Track & Field Invitational    Mar 28-29, 2025
800 2:19.36 30th (F)
Stockton Invite    Mar 22, 2025
800 2:11.97 22nd (F)
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 5, 2025
Knights Midweek Clash Dec 3, 2025
800 Meters (Outdoor)
Top↑
2025 TCNJ Lions Invitational Apr 25-26, 2025
2025 TCNJ Invitational and Multi Apr 10-12, 2025
Delaware Invitational Apr 4, 2025
Ramapo Track & Field Invitational Mar 28-29, 2025
Stockton Invite Mar 22, 2025
800 Meters (Indoor)
Top↑
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
Big Apple Invitational Feb 7, 2026
Hounds Classic Jan 24, 2026
Wagner Invitational 2026 Jan 17, 2026
Spartan Invitational Jan 9, 2026
400 Hurdles (Outdoor)
Top↑
Rutgers Relays Apr 11, 2026
4 x 400 Relay (Indoor)
Top↑
Seahawk Shootout 25 Dec 12, 2025
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 5, 2025
Distance Medley Relay (Indoor)
Top↑
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
Knights Midweek Clash Dec 3, 2025
8k
Top↑
DNS
CACC XC Championships Oct 26, 2025
2025 Queensborough Cross Country Invitational Sep 28, 2025
Osprey Open Sep 20, 2025
Golden Eagle Invitational Sep 13, 2025
Philadelphia Cross Classic Sep 6, 2025

2026 Outdoors

400 Hurdles
Rutgers Relays April 11, 2026

2026 Indoors

800 Meters
2026 ECC Indoor Track and Field Championsh February 15, 2026
Big Apple Invitational February 7, 2026
Hounds Classic January 24, 2026
Wagner Invitational 2026 January 17, 2026
Spartan Invitational January 9, 2026
Distance Medley Relay
2026 ECC Indoor Track and Field Championsh February 15, 2026

2025 Indoors

500 Meters
Fastrack Season Opener December 5, 2025
Knights Midweek Clash December 3, 2025
4 x 400 Relay
Seahawk Shootout 25 December 12, 2025
4 x 800 Relay
Fastrack Season Opener December 5, 2025
Distance Medley Relay
Knights Midweek Clash December 3, 2025

2025 XC

8k
DNS
CACC XC Championships October 26, 2025
2025 Queensborough Cross Country Invitational September 28, 2025
Osprey Open September 20, 2025
Golden Eagle Invitational September 13, 2025
Philadelphia Cross Classic September 6, 2025

2025 Outdoors

800 Meters (Outdoors)
2025  
(Mar 22, 2025)
400 Hurdles (Outdoors)
2026  
(Apr 11, 2026)
500 Meters (Indoors)
2025  
(Dec 5, 2025)
800 Meters (Indoors)
2026  
(Feb 7, 2026)
8k (XC)
2025  
Sep 20, 2025