JEFFREY POKU (SO-2)

WESTERN COLORADO

College Bests

60 100
10.85 (+0.0)
200
22.08 (2.9)
400
High Desert Dental Maverick Invitational    Apr 2- 3, 2026
200 22.25 (-1.2) 3rd (F)
4x100 41.65 1st (F)
Jack Christiansen Invitational    Mar 27-28, 2026
100 10.85 (0.7) 14th (F)
200 22.11 (1.4) 13th (F)
4x100 41.61 2nd (F)
Maverick Early Bird Open    Mar 19-20, 2026
100 10.85 (+0.0) 3rd (F)
200 22.08 (2.9) 6th (F)
Last Chance RMAC Qualifier    Feb 20-21, 2026
60 6.96 3rd (P)
60 6.97 4th (F)
200 22.48 3rd (F)
Don Kirby Elite Invitational 2026    Feb 13-14, 2026
60 7.07 30th (F)
200 22.35 57th (F)
Colorado Classic    Feb 6- 7, 2026
60 7.07 22nd (P)
200 22.30 27th (F)
Mines Winter Classic & Multi    Jan 30-31, 2026
60 6.99 7th (F)
60 7.05 7th (P)
Big Red Machine Open    Jan 24, 2026
60 7.03 1st (P)
60 7.04 2nd (F)
200 22.79 1st (F)
2025 RMAC Outdoor Track & Field Championship    Apr 25-27, 2025
100 11.26 (1.0) 21st (P)
4x100 42.11 6th (F)
Mines Midweek #2    Apr 17, 2025
100 11.11 (2.6) 8th (F)
200 22.66 (-0.5) 9th (F)
Jo Meaker Classic and Multi    Apr 10-12, 2025
100 11.22 (1.4) 61st (F)
200 22.56 (0.2) 66th (F)
4x100 42.48 15th (F)
Maverick Invitational    Apr 3- 4, 2025
100 11.49 (-0.4) 17th (F)
4x100 42.84 3rd (F)
Chuck Haering Classic    Mar 28-29, 2025
200 22.62 (2.4) 16th (F)
4x400 3:28.66 6th (F)
RMAC Last Chance Qualifier    Feb 21, 2025
60 7.15 8th (F)
60 7.09 7th (P)
200 22.85 8th (F)
Big Red Machine Open    Feb 1, 2025
200 23.56 13th (F)
400 54.84 7th (F)
UCCS INVITE    Jan 25, 2025
60 7.17 16th (P)
Mountaineer Open    Dec 7, 2024
400 54.03 7th (F)
60 Meters (Indoor)
Top↑
Last Chance RMAC Qualifier Feb 20-21, 2026
Last Chance RMAC Qualifier Feb 20-21, 2026
Don Kirby Elite Invitational 2026 Feb 13-14, 2026
Colorado Classic Feb 6- 7, 2026
Mines Winter Classic & Multi Jan 30-31, 2026
Mines Winter Classic & Multi Jan 30-31, 2026
Big Red Machine Open Jan 24, 2026
Big Red Machine Open Jan 24, 2026
RMAC Last Chance Qualifier Feb 21, 2025
RMAC Last Chance Qualifier Feb 21, 2025
UCCS INVITE Jan 25, 2025
100 Meters (Outdoor)
Top↑
10.85 (0.7)
Jack Christiansen Invitational Mar 27-28, 2026
10.85 (+0.0)
Maverick Early Bird Open Mar 19-20, 2026
11.26 (1.0)
2025 RMAC Outdoor Track & Field Championship Apr 25-27, 2025
11.11 (2.6)
Mines Midweek #2 Apr 17, 2025
11.22 (1.4)
Jo Meaker Classic and Multi Apr 10-12, 2025
11.49 (-0.4)
Maverick Invitational Apr 3- 4, 2025
200 Meters (Outdoor)
Top↑
22.25 (-1.2)
High Desert Dental Maverick Invitational Apr 2- 3, 2026
22.11 (1.4)
Jack Christiansen Invitational Mar 27-28, 2026
22.08 (2.9)
Maverick Early Bird Open Mar 19-20, 2026
22.66 (-0.5)
Mines Midweek #2 Apr 17, 2025
22.56 (0.2)
Jo Meaker Classic and Multi Apr 10-12, 2025
22.62 (2.4)
Chuck Haering Classic Mar 28-29, 2025
200 Meters (Indoor)
Top↑
Last Chance RMAC Qualifier Feb 20-21, 2026
Don Kirby Elite Invitational 2026 Feb 13-14, 2026
Colorado Classic Feb 6- 7, 2026
Big Red Machine Open Jan 24, 2026
RMAC Last Chance Qualifier Feb 21, 2025
Big Red Machine Open Feb 1, 2025
400 Meters (Indoor)
Top↑
Big Red Machine Open Feb 1, 2025
Mountaineer Open Dec 7, 2024
4 x 100 Relay (Outdoor)
Top↑
High Desert Dental Maverick Invitational Apr 2- 3, 2026
Jack Christiansen Invitational Mar 27-28, 2026
2025 RMAC Outdoor Track & Field Championship Apr 25-27, 2025
Jo Meaker Classic and Multi Apr 10-12, 2025
Maverick Invitational Apr 3- 4, 2025
4 x 400 Relay (Outdoor)
Top↑
Chuck Haering Classic Mar 28-29, 2025

2026 Outdoors

100 Meters
10.85 (0.7)
Jack Christiansen Invitational March 27-28, 2026
10.85 (+0.0)
Maverick Early Bird Open March 19-20, 2026
200 Meters
22.25 (-1.2)
High Desert Dental Maverick Invitational April 2- 3, 2026
22.11 (1.4)
Jack Christiansen Invitational March 27-28, 2026
22.08 (2.9)
Maverick Early Bird Open March 19-20, 2026
4 x 100 Relay
High Desert Dental Maverick Invitational April 2- 3, 2026
Jack Christiansen Invitational March 27-28, 2026

2026 Indoors

60 Meters
Last Chance RMAC Qualifier February 20-21, 2026
Last Chance RMAC Qualifier February 20-21, 2026
Don Kirby Elite Invitational 2026 February 13-14, 2026
Colorado Classic February 6- 7, 2026
Mines Winter Classic & Multi January 30-31, 2026
Mines Winter Classic & Multi January 30-31, 2026
Big Red Machine Open January 24, 2026
Big Red Machine Open January 24, 2026
200 Meters
Last Chance RMAC Qualifier February 20-21, 2026
Don Kirby Elite Invitational 2026 February 13-14, 2026
Colorado Classic February 6- 7, 2026
Big Red Machine Open January 24, 2026

2025 Outdoors

100 Meters
11.26 (1.0)
2025 RMAC Outdoor Track & Field Championship April 25-27, 2025
11.11 (2.6)
Mines Midweek #2 April 17, 2025
11.22 (1.4)
Jo Meaker Classic and Multi April 10-12, 2025
11.49 (-0.4)
Maverick Invitational April 3- 4, 2025
200 Meters
22.66 (-0.5)
Mines Midweek #2 April 17, 2025
22.56 (0.2)
Jo Meaker Classic and Multi April 10-12, 2025
22.62 (2.4)
Chuck Haering Classic March 28-29, 2025
4 x 100 Relay
2025 RMAC Outdoor Track & Field Championship April 25-27, 2025
Jo Meaker Classic and Multi April 10-12, 2025
Maverick Invitational April 3- 4, 2025
4 x 400 Relay
Chuck Haering Classic March 28-29, 2025

2025 Indoors

60 Meters
RMAC Last Chance Qualifier February 21, 2025
RMAC Last Chance Qualifier February 21, 2025
UCCS INVITE January 25, 2025
200 Meters
RMAC Last Chance Qualifier February 21, 2025
Big Red Machine Open February 1, 2025
400 Meters
Big Red Machine Open February 1, 2025

2024 Indoors

400 Meters
Mountaineer Open December 7, 2024
100 Meters (Outdoors)
2026  
10.85 (0.7)
(Mar 27-28, 2026)
2025  
11.22 (1.4)
(Apr 10-12, 2025)
200 Meters (Outdoors)
2026  
22.11 (1.4)
(Mar 27-28, 2026)
2025  
22.56 (0.2)
(Apr 10-12, 2025)
60 Meters (Indoors)
2026  
(Feb 20-21, 2026)
2025  
(Feb 21, 2025)
200 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Feb 21, 2025)
400 Meters (Indoors)
2025  
(Feb 1, 2025)
2024  
(Dec 7, 2024)