JOHN HENRY (SO-2)

EMPORIA ST.

College Bests

60 100
12.16 (0.8)
400 1000
1500 60H
110H
18.68 (3.1)
HJ
  5' 7"
PV
  10' 10"
LJ
5.79m (1.9)
  19' 0"
SP
  34' 8.5"
DT
  115' 5"
JT
  160' 7"
HEP
DEC  

MIAA (DII) Outdoor Track and Field Championships    May 1- 3, 2026
Dec 4450 6th
1500 DNF
JT 35.28m 115' 9" 5th
PV 3.00m 9' 10" 7th
DT 31.94m 104' 9" 2nd
110H 18.78 (1.4) 6th
400 54.85 6th
HJ 1.67m 5' 5.75" 6th
SP 9.85m 32' 3.75" 7th
LJ 5.79m (1.9) 19' 0" 6th
100 12.16 (0.8) 7th
2026 Alex Francis Classic    Apr 23, 2026
110H 19.73 (2.6) 12th (F)
4x400 3:36.20 4th (F)
LJ 5.39m (6.5) 17' 8.25" 11th (F)
DT 32.25m 105' 10" 16th (F)
ESU Relays    Apr 16, 2026
400 DNS
110H 18.68 (3.1) 20th (F)
PV 3.27m 10' 8.75" 23rd (F)
JT 47.83m 156' 11" 8th (F)
ESU Spring Open    Mar 27, 2026
DT 30.90m 101' 4" 39th (F)
2026 MIAA Indoor Track & Field Championships    Feb 27-Mar 1, 2026
Hep 3729 9th
1000 3:11.86 8th
PV 3.30m 10' 10" 9th
60H 9.89 9th
HJ 1.70m 5' 7" 9th
SP 10.58m 34' 8.5" 8th
LJ 5.63m 18' 5.75" 9th
60 7.83 10th
11th Annual Russ Jewett Indoor Gorilla Classic    Feb 13-14, 2026
60H 10.88 47th (P)
2026 Bearcat Invite    Feb 6- 7, 2026
Hep 3564 7th
1000 3:10.84 6th
PV 3.05m 10' 0" 6th
60H 10.09 7th
HJ 1.62m 5' 3.75" 8th
SP 10.11m 33' 2" 8th
LJ 5.62m 18' 5.25" 8th
60 7.76 10th
Washburn Open    Jan 30-31, 2026
PV 3.10m 10' 2" 14th (F)
UCCS Pre Holiday Invite and Multi    Dec 12-13, 2025
Hep 3431 16th
1000 3:19.02 14th
PV 2.90m 9' 6.25" 15th
60H 10.17 17th
HJ 1.64m 5' 4.5" 17th
SP 9.40m 30' 10.25" 17th
LJ 5.64m 18' 6" 18th
60 7.72 19th
Washburn Alumni Invite    Dec 6, 2025
60H 10.16 31st (P)
HJ NH NH
PV NH NH
MIAA Outdoor Championships    May 2- 4, 2025
Dec 4700 10th
1500 5:28.82 10th
JT 46.05m 151' 1" 5th
PV 2.87m 9' 5" 10th
DT 31.36m 102' 11" 4th
110H 18.89 (1.2) 10th
400 57.49 11th
HJ 1.70m 5' 7" 9th
SP 9.34m 30' 7.75" 10th
LJ 5.25m (2.7) 17' 2.75" 11th
100 12.36 (0.9) 11th
Rock Chalk Classic    Apr 26, 2025
110H 19.53 (-0.4) 9th (F)
HJ NH NH
DT 35.17m 115' 5" 23rd (F)
Kansas Relays    Apr 17-19, 2025
110H 20.20 (2.3) 34th (P)
JT 41.49m 136' 1" 20th (F)
Wichita State KT Woodman Classic    Apr 11-12, 2025
110H DNS (2.8)
JT 44.27m 145' 3" 29th (F)
Emporia State MIdwest Classic    Apr 4, 2025
400 59.32 32nd (F)
110H 20.03 (1.9) 14th (F)
HJ NH NH
DT 26.65m 87' 5" 27th (F)
Emporia State Relays    Mar 27, 2025
110H 19.77 (2.7) 24th (F)
HJ NH NH
PV 2.68m 8' 9.5" 15th (F)
JT 48.94m 160' 7" 19th (F)
60 Meters (Indoor)
Top↑
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
2026 Bearcat Invite Feb 6- 7, 2026
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
100 Meters (Outdoor)
Top↑
12.16 (0.8)
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
12.36 (0.9)
MIAA Outdoor Championships May 2- 4, 2025
400 Meters (Outdoor)
Top↑
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
DNS
ESU Relays Apr 16, 2026
MIAA Outdoor Championships May 2- 4, 2025
Emporia State MIdwest Classic Apr 4, 2025
1000 Meters (Indoor)
Top↑
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
2026 Bearcat Invite Feb 6- 7, 2026
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
1500 Meters (Outdoor)
Top↑
DNF
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
MIAA Outdoor Championships May 2- 4, 2025
60 Hurdles (Indoor)
Top↑
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
11th Annual Russ Jewett Indoor Gorilla Classic Feb 13-14, 2026
2026 Bearcat Invite Feb 6- 7, 2026
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
Washburn Alumni Invite Dec 6, 2025
110 Hurdles (Outdoor)
Top↑
18.78 (1.4)
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
19.73 (2.6)
2026 Alex Francis Classic Apr 23, 2026
18.68 (3.1)
ESU Relays Apr 16, 2026
18.89 (1.2)
MIAA Outdoor Championships May 2- 4, 2025
19.53 (-0.4)
Rock Chalk Classic Apr 26, 2025
20.20 (2.3)
Kansas Relays Apr 17-19, 2025
DNS (2.8)
Wichita State KT Woodman Classic Apr 11-12, 2025
20.03 (1.9)
Emporia State MIdwest Classic Apr 4, 2025
19.77 (2.7)
Emporia State Relays Mar 27, 2025
4 x 400 Relay (Outdoor)
Top↑
2026 Alex Francis Classic Apr 23, 2026
High Jump (Outdoor)
Top↑
5' 5.75"
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
5' 7"
MIAA Outdoor Championships May 2- 4, 2025
NH
NH
Rock Chalk Classic Apr 26, 2025
NH
NH
Emporia State MIdwest Classic Apr 4, 2025
NH
NH
Emporia State Relays Mar 27, 2025
High Jump (Indoor)
Top↑
5' 7"
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
5' 3.75"
2026 Bearcat Invite Feb 6- 7, 2026
5' 4.5"
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
NH
NH
Washburn Alumni Invite Dec 6, 2025
Pole Vault (Outdoor)
Top↑
9' 10"
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
10' 8.75"
ESU Relays Apr 16, 2026
9' 5"
MIAA Outdoor Championships May 2- 4, 2025
8' 9.5"
Emporia State Relays Mar 27, 2025
Pole Vault (Indoor)
Top↑
10' 10"
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
10' 0"
2026 Bearcat Invite Feb 6- 7, 2026
10' 2"
Washburn Open Jan 30-31, 2026
9' 6.25"
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
NH
NH
Washburn Alumni Invite Dec 6, 2025
Long Jump (Outdoor)
Top↑
5.79m (1.9)
19' 0"
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
5.39m (6.5)
17' 8.25"
2026 Alex Francis Classic Apr 23, 2026
5.25m (2.7)
17' 2.75"
MIAA Outdoor Championships May 2- 4, 2025
Long Jump (Indoor)
Top↑
18' 5.75"
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
18' 5.25"
2026 Bearcat Invite Feb 6- 7, 2026
18' 6"
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
Shot Put (Outdoor)
Top↑
32' 3.75"
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
30' 7.75"
MIAA Outdoor Championships May 2- 4, 2025
Shot Put (Indoor)
Top↑
34' 8.5"
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
33' 2"
2026 Bearcat Invite Feb 6- 7, 2026
30' 10.25"
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
Discus (Outdoor)
Top↑
104' 9"
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
105' 10"
2026 Alex Francis Classic Apr 23, 2026
101' 4"
ESU Spring Open Mar 27, 2026
102' 11"
MIAA Outdoor Championships May 2- 4, 2025
115' 5"
Rock Chalk Classic Apr 26, 2025
87' 5"
Emporia State MIdwest Classic Apr 4, 2025
Javelin (Outdoor)
Top↑
115' 9"
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
156' 11"
ESU Relays Apr 16, 2026
151' 1"
MIAA Outdoor Championships May 2- 4, 2025
136' 1"
Kansas Relays Apr 17-19, 2025
145' 3"
Wichita State KT Woodman Classic Apr 11-12, 2025
160' 7"
Emporia State Relays Mar 27, 2025
Heptathlon (Indoor)
Top↑
2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
2026 Bearcat Invite Feb 6- 7, 2026
UCCS Pre Holiday Invite and Multi Dec 12-13, 2025
Decathlon (Outdoor)
Top↑
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
MIAA Outdoor Championships May 2- 4, 2025

2026 Outdoors

100 Meters
12.16 (0.8)
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
400 Meters
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
DNS
ESU Relays April 16, 2026
1500 Meters
DNF
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
110 Hurdles
18.78 (1.4)
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
19.73 (2.6)
2026 Alex Francis Classic April 23, 2026
18.68 (3.1)
ESU Relays April 16, 2026
4 x 400 Relay
2026 Alex Francis Classic April 23, 2026
High Jump
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
Pole Vault
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
ESU Relays April 16, 2026
Long Jump
5.79m (1.9)
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
5.39m (6.5)
2026 Alex Francis Classic April 23, 2026
Shot Put
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
Discus
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
2026 Alex Francis Classic April 23, 2026
ESU Spring Open March 27, 2026
Javelin
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026
ESU Relays April 16, 2026
Decathlon
MIAA (DII) Outdoor Track and Field Championships May 1- 3, 2026

2026 Indoors

60 Meters
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026
1000 Meters
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026
60 Hurdles
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
11th Annual Russ Jewett Indoor Gorilla Classic February 13-14, 2026
2026 Bearcat Invite February 6- 7, 2026
High Jump
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026
Pole Vault
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026
Washburn Open January 30-31, 2026
Long Jump
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026
Shot Put
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026
Heptathlon
2026 MIAA Indoor Track & Field Championships February 27-March 1, 2026
2026 Bearcat Invite February 6- 7, 2026

2025 Indoors

60 Meters
UCCS Pre Holiday Invite and Multi December 12-13, 2025
1000 Meters
UCCS Pre Holiday Invite and Multi December 12-13, 2025
60 Hurdles
UCCS Pre Holiday Invite and Multi December 12-13, 2025
Washburn Alumni Invite December 6, 2025
High Jump
UCCS Pre Holiday Invite and Multi December 12-13, 2025
NH
Washburn Alumni Invite December 6, 2025
Pole Vault
UCCS Pre Holiday Invite and Multi December 12-13, 2025
NH
Washburn Alumni Invite December 6, 2025
Long Jump
UCCS Pre Holiday Invite and Multi December 12-13, 2025
Shot Put
UCCS Pre Holiday Invite and Multi December 12-13, 2025
Heptathlon
UCCS Pre Holiday Invite and Multi December 12-13, 2025

2025 Outdoors

100 Meters
12.36 (0.9)
MIAA Outdoor Championships May 2- 4, 2025
400 Meters
MIAA Outdoor Championships May 2- 4, 2025
Emporia State MIdwest Classic April 4, 2025
1500 Meters
MIAA Outdoor Championships May 2- 4, 2025
110 Hurdles
18.89 (1.2)
MIAA Outdoor Championships May 2- 4, 2025
19.53 (-0.4)
Rock Chalk Classic April 26, 2025
20.20 (2.3)
Kansas Relays April 17-19, 2025
DNS (2.8)
Wichita State KT Woodman Classic April 11-12, 2025
20.03 (1.9)
Emporia State MIdwest Classic April 4, 2025
19.77 (2.7)
Emporia State Relays March 27, 2025
High Jump
MIAA Outdoor Championships May 2- 4, 2025
NH
Rock Chalk Classic April 26, 2025
NH
Emporia State MIdwest Classic April 4, 2025
NH
Emporia State Relays March 27, 2025
Pole Vault
MIAA Outdoor Championships May 2- 4, 2025
Emporia State Relays March 27, 2025
Long Jump
5.25m (2.7)
MIAA Outdoor Championships May 2- 4, 2025
Shot Put
MIAA Outdoor Championships May 2- 4, 2025
Discus
MIAA Outdoor Championships May 2- 4, 2025
Rock Chalk Classic April 26, 2025
Emporia State MIdwest Classic April 4, 2025
Javelin
MIAA Outdoor Championships May 2- 4, 2025
Kansas Relays April 17-19, 2025
Wichita State KT Woodman Classic April 11-12, 2025
Emporia State Relays March 27, 2025
Decathlon
MIAA Outdoor Championships May 2- 4, 2025
100 Meters (Outdoors)
2026  
12.16 (0.8)
2025  
12.36 (0.9)
(May 2- 4, 2025)
400 Meters (Outdoors)
2026  
2025  
(May 2- 4, 2025)
1500 Meters (Outdoors)
2025  
(May 2- 4, 2025)
110 Hurdles (Outdoors)
2026  
18.78 (1.4)
2025  
18.89 (1.2)
(May 2- 4, 2025)
High Jump (Outdoors)
2026  
2025  
(May 2- 4, 2025)
Pole Vault (Outdoors)
2026  
(Apr 16, 2026)
2025  
(May 2- 4, 2025)
Long Jump (Outdoors)
2026  
5.79m (1.9)
2025  
5.25m (2.7)
(May 2- 4, 2025)
Shot Put (Outdoors)
2026  
2025  
(May 2- 4, 2025)
Discus (Outdoors)
2026  
(Apr 23, 2026)
2025  
(Apr 26, 2025)
Javelin (Outdoors)
2026  
(Apr 16, 2026)
2025  
(Mar 27, 2025)
Decathlon (Outdoors)
2026  
2025  
(May 2- 4, 2025)
60 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 12-13, 2025)
1000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 12-13, 2025)
60 Hurdles (Indoors)
2026  
2025  
(Dec 6, 2025)
High Jump (Indoors)
2026  
2025  
(Dec 12-13, 2025)
Pole Vault (Indoors)
2026  
2025  
(Dec 12-13, 2025)
Long Jump (Indoors)
2026  
2025  
(Dec 12-13, 2025)
Shot Put (Indoors)
2026  
2025  
(Dec 12-13, 2025)
Heptathlon (Indoors)
2026  
2025  
(Dec 12-13, 2025)