SOFIA ROWEN (SO-2)

EMMANUEL (MASS.)

College Bests

60 100
13.69 (0.4)
200
28.41 (0.7)
400
800  

GNAC Indoor Championship    Feb 15, 2026
400 1:02.29 4th (F)
4x400 4:12.77 1st (F)
2025 Riverhawk Invitational    Feb 6- 7, 2026
400 1:02.62 6th (F)
RCC Tigers Open    Jan 30, 2026
200 29.55 16th (F)
400 1:04.77 7th (F)
Wesleyan Alumni Indoor Invitational    Jan 24, 2026
800 2:43.14 10th (F)
4x400 4:25.97 6th (F)
Suffolk Ice Breaker    Jan 18, 2026
400 1:04.34 4th (F)
4x400 4:21.83 9th (F)
Suffolk Relays    Dec 6, 2025
400 1:05.70 10th (F)
SMR 4:39.63 4th (F)
Great Northeast Athletic Conference Outdoor T&F Champs    Apr 26-27, 2025
400 1:03.23 6th (F)
4x400 4:17.08 2nd (F)
Sean Collier Invitational 2025    Apr 18-19, 2025
4x100 51.19 4th (F)
Silfen Invitational 2025    Apr 11-12, 2025
100 13.69 (0.4) 19th (F)
200 28.41 (0.7) 25th (F)
4x100 53.13 7th (F)
2025 Jim Sheehan Meet    Apr 5, 2025
400 1:05.31 4th (F)
SNHU Spring Invitational    Mar 28, 2025
200 28.92 (1.9) 18th (F)
400 1:04.23 4th (F)
2025 New England Division III Indoor T&F Championship    Feb 28-Mar 1, 2025
4x400 4:09.04 11th (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 16, 2025
400 1:03.28 5th (F)
4x400 4:16.79 2nd (F)
Crimson Open    Feb 8, 2025
400 1:05.15 15th (F)
The Reggie Open - Presented By BAA    Jan 31, 2025
200 29.20 27th (F)
400 1:06.37 16th (F)
Wesleyan Indoor Invite    Jan 25, 2025
200 29.97 24th (F)
400 1:08.72 8th (F)
Tufts Branwen Smith King Invitational    Jan 18, 2025
200 30.19 26th (F)
400 1:09.05 11th (F)
2024 UMass Boston Beacon Season Opener    Dec 8, 2024
4x200 1:57.89 5th (F)
the TRACK at new balance Early Bird invite    Dec 7, 2024
60 9.21 57th (P)
200 30.87 64th (F)
60 Meters (Indoor)
Top↑
the TRACK at new balance Early Bird invite Dec 7, 2024
100 Meters (Outdoor)
Top↑
13.69 (0.4)
Silfen Invitational 2025 Apr 11-12, 2025
200 Meters (Outdoor)
Top↑
28.41 (0.7)
Silfen Invitational 2025 Apr 11-12, 2025
28.92 (1.9)
SNHU Spring Invitational Mar 28, 2025
200 Meters (Indoor)
Top↑
RCC Tigers Open Jan 30, 2026
The Reggie Open - Presented By BAA Jan 31, 2025
Wesleyan Indoor Invite Jan 25, 2025
Tufts Branwen Smith King Invitational Jan 18, 2025
the TRACK at new balance Early Bird invite Dec 7, 2024
400 Meters (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 26-27, 2025
2025 Jim Sheehan Meet Apr 5, 2025
SNHU Spring Invitational Mar 28, 2025
400 Meters (Indoor)
Top↑
GNAC Indoor Championship Feb 15, 2026
2025 Riverhawk Invitational Feb 6- 7, 2026
RCC Tigers Open Jan 30, 2026
Suffolk Ice Breaker Jan 18, 2026
Suffolk Relays Dec 6, 2025
Great Northeast Athletic Conf. Indoor Championship Feb 16, 2025
Crimson Open Feb 8, 2025
The Reggie Open - Presented By BAA Jan 31, 2025
Wesleyan Indoor Invite Jan 25, 2025
Tufts Branwen Smith King Invitational Jan 18, 2025
800 Meters (Indoor)
Top↑
Wesleyan Alumni Indoor Invitational Jan 24, 2026
4 x 100 Relay (Outdoor)
Top↑
Sean Collier Invitational 2025 Apr 18-19, 2025
Silfen Invitational 2025 Apr 11-12, 2025
4 x 200 Relay (Indoor)
Top↑
2024 UMass Boston Beacon Season Opener Dec 8, 2024
4 x 400 Relay (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 26-27, 2025
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Championship Feb 15, 2026
Wesleyan Alumni Indoor Invitational Jan 24, 2026
Suffolk Ice Breaker Jan 18, 2026
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
Great Northeast Athletic Conf. Indoor Championship Feb 16, 2025
Sprint Medley Relay (Indoor)
Top↑
Suffolk Relays Dec 6, 2025

2026 Indoors

200 Meters
RCC Tigers Open January 30, 2026
400 Meters
GNAC Indoor Championship February 15, 2026
2025 Riverhawk Invitational February 6- 7, 2026
RCC Tigers Open January 30, 2026
Suffolk Ice Breaker January 18, 2026
800 Meters
Wesleyan Alumni Indoor Invitational January 24, 2026
4 x 400 Relay
GNAC Indoor Championship February 15, 2026
Wesleyan Alumni Indoor Invitational January 24, 2026
Suffolk Ice Breaker January 18, 2026

2025 Indoors

2025 Outdoors

100 Meters
13.69 (0.4)
Silfen Invitational 2025 April 11-12, 2025
200 Meters
28.41 (0.7)
Silfen Invitational 2025 April 11-12, 2025
28.92 (1.9)
SNHU Spring Invitational March 28, 2025
400 Meters
Great Northeast Athletic Conference Outdoor T&F Champs April 26-27, 2025
2025 Jim Sheehan Meet April 5, 2025
SNHU Spring Invitational March 28, 2025
4 x 100 Relay
Sean Collier Invitational 2025 April 18-19, 2025
Silfen Invitational 2025 April 11-12, 2025
4 x 400 Relay
Great Northeast Athletic Conference Outdoor T&F Champs April 26-27, 2025

2024 Indoors

60 Meters
the TRACK at new balance Early Bird invite December 7, 2024
200 Meters
the TRACK at new balance Early Bird invite December 7, 2024
4 x 200 Relay
2024 UMass Boston Beacon Season Opener December 8, 2024
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2026  
(Jan 30, 2026)
2025  
2024  
400 Meters (Indoors)
2026  
(Feb 15, 2026)
2025  
800 Meters (Indoors)
2026  
100 Meters (Outdoors)
2025  
13.69 (0.4)
(Apr 11-12, 2025)
200 Meters (Outdoors)
2025  
28.41 (0.7)
(Apr 11-12, 2025)
400 Meters (Outdoors)
2025