BENJAMIN LONG (SO-2)

COWLEY COLLEGE

College Bests

400 60H
110H
29.10 (4.8)
400H
HJ
  6' 5.5"
 

Wichita State Shocker Open    May 8, 2026
400H 57.96 10th (F)
2026 NJCAA Region 6 Championships    Apr 30-May 2, 2026
400H 57.08 14th (F)
4x100 43.75 8th (F)
HJ 1.92m 6' 3.5" 10th (F)
2026 Alex Francis Classic    Apr 23, 2026
400H 56.87 6th (F)
ESU Relays    Apr 16, 2026
400H DNS
HJ NH NH
Grizzly Gold Invite    Apr 10-11, 2026
400 52.08 27th (F)
4x100 44.95 8th (F)
Friends University Spring Invitational    Apr 2- 3, 2026
400H 58.72 8th (F)
HJ 1.93m 6' 4" 7th (F)
Mark Phillips Tiger Classic    Mar 28, 2026
400H 1:00.64 4th (F)
HJ NH NH
NJCAA Indoor Championships    Mar 6- 7, 2026
HJ NH NH
Ichabod Invitational    Feb 13-14, 2026
60H 10.86 32nd (P)
Lion Open 2026    Feb 6- 7, 2026
60H 9.02 10th (P)
HJ NH NH
Wichita State Coach Wilson Invitational    Jan 29-31, 2026
60H 8.98 14th (P)
4x400 3:37.77 8th (F)
HJ 1.97m 6' 5.5" 7th (F)
Washburn Rust Buster    Jan 16, 2026
60H 9.16 19th (F)
HJ 1.84m 6' 0.5" 9th (F)
2025 NJCAA Region VI Championships    May 1- 3, 2025
400H 1:00.25 14th (F)
HJ 1.77m 5' 9.75" 16th (F)
Kansas Wesleyan Coyote Classic    Apr 18-19, 2025
400 56.10 32nd (F)
HJ 1.86m 6' 1.25" 9th (F)
2025 Mark A Phillips Tiger Invite    Mar 29, 2025
110H 29.10 (4.8) 5th (F)
HJ 1.82m 5' 11.5" 7th (F)
Region VI/KJCCC Indoor Track & Field Championships    Feb 22-23, 2025
60H 9.32 17th (P)
4x400 3:25.73 10th (F)
HJ 1.84m 6' 0.5" 14th (F)
10th Annual Russ Jewett Indoor Gorilla Classic    Feb 14-15, 2025
60H 9.25 48th (P)
2025 Bearcat Invite    Feb 7- 8, 2025
400 51.42 36th (F)
60H 9.19 22nd (P)
Wichita State Coach Wilson Invitational    Jan 30-Feb 1, 2025
60H 9.32 12th (P)
HJ 1.85m 6' 0.75" 9th (F)
NAIA / Juco Challenge    Jan 25, 2025
400 51.94 42nd (F)
HJ 1.84m 6' 0.5" 21st (F)
2025 Washburn Rust Buster    Jan 17, 2025
60H 9.30 27th (F)
HJ 1.90m 6' 2.75" 2nd (F)
400 Meters (Outdoor)
Top↑
Grizzly Gold Invite Apr 10-11, 2026
Kansas Wesleyan Coyote Classic Apr 18-19, 2025
400 Meters (Indoor)
Top↑
2025 Bearcat Invite Feb 7- 8, 2025
NAIA / Juco Challenge Jan 25, 2025
60 Hurdles (Indoor)
Top↑
Ichabod Invitational Feb 13-14, 2026
Lion Open 2026 Feb 6- 7, 2026
Wichita State Coach Wilson Invitational Jan 29-31, 2026
Washburn Rust Buster Jan 16, 2026
Region VI/KJCCC Indoor Track & Field Championships Feb 22-23, 2025
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
2025 Bearcat Invite Feb 7- 8, 2025
Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
2025 Washburn Rust Buster Jan 17, 2025
110 Hurdles (Outdoor)
Top↑
29.10 (4.8)
2025 Mark A Phillips Tiger Invite Mar 29, 2025
400 Hurdles (Outdoor)
Top↑
Wichita State Shocker Open May 8, 2026
2026 NJCAA Region 6 Championships Apr 30-May 2, 2026
2026 Alex Francis Classic Apr 23, 2026
DNS
ESU Relays Apr 16, 2026
Friends University Spring Invitational Apr 2- 3, 2026
Mark Phillips Tiger Classic Mar 28, 2026
2025 NJCAA Region VI Championships May 1- 3, 2025
4 x 100 Relay (Outdoor)
Top↑
2026 NJCAA Region 6 Championships Apr 30-May 2, 2026
Grizzly Gold Invite Apr 10-11, 2026
4 x 400 Relay (Indoor)
Top↑
Wichita State Coach Wilson Invitational Jan 29-31, 2026
Region VI/KJCCC Indoor Track & Field Championships Feb 22-23, 2025
High Jump (Outdoor)
Top↑
6' 3.5"
2026 NJCAA Region 6 Championships Apr 30-May 2, 2026
NH
NH
ESU Relays Apr 16, 2026
6' 4"
Friends University Spring Invitational Apr 2- 3, 2026
NH
NH
Mark Phillips Tiger Classic Mar 28, 2026
5' 9.75"
2025 NJCAA Region VI Championships May 1- 3, 2025
6' 1.25"
Kansas Wesleyan Coyote Classic Apr 18-19, 2025
5' 11.5"
2025 Mark A Phillips Tiger Invite Mar 29, 2025
High Jump (Indoor)
Top↑
NH
NH
NJCAA Indoor Championships Mar 6- 7, 2026
NH
NH
Lion Open 2026 Feb 6- 7, 2026
6' 5.5"
Wichita State Coach Wilson Invitational Jan 29-31, 2026
6' 0.5"
Washburn Rust Buster Jan 16, 2026
6' 0.5"
Region VI/KJCCC Indoor Track & Field Championships Feb 22-23, 2025
6' 0.75"
Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
6' 0.5"
NAIA / Juco Challenge Jan 25, 2025
6' 2.75"
2025 Washburn Rust Buster Jan 17, 2025

2026 Outdoors

400 Meters
Grizzly Gold Invite April 10-11, 2026
400 Hurdles
Wichita State Shocker Open May 8, 2026
2026 NJCAA Region 6 Championships April 30-May 2, 2026
2026 Alex Francis Classic April 23, 2026
DNS
ESU Relays April 16, 2026
Friends University Spring Invitational April 2- 3, 2026
Mark Phillips Tiger Classic March 28, 2026
4 x 100 Relay
2026 NJCAA Region 6 Championships April 30-May 2, 2026
Grizzly Gold Invite April 10-11, 2026
High Jump
2026 NJCAA Region 6 Championships April 30-May 2, 2026
NH
ESU Relays April 16, 2026
Friends University Spring Invitational April 2- 3, 2026
NH
Mark Phillips Tiger Classic March 28, 2026

2026 Indoors

60 Hurdles
Ichabod Invitational February 13-14, 2026
Lion Open 2026 February 6- 7, 2026
Wichita State Coach Wilson Invitational January 29-31, 2026
Washburn Rust Buster January 16, 2026
4 x 400 Relay
Wichita State Coach Wilson Invitational January 29-31, 2026
High Jump
NH
NJCAA Indoor Championships March 6- 7, 2026
NH
Lion Open 2026 February 6- 7, 2026
Wichita State Coach Wilson Invitational January 29-31, 2026
Washburn Rust Buster January 16, 2026

2025 Outdoors

400 Meters
Kansas Wesleyan Coyote Classic April 18-19, 2025
110 Hurdles
29.10 (4.8)
2025 Mark A Phillips Tiger Invite March 29, 2025
400 Hurdles
2025 NJCAA Region VI Championships May 1- 3, 2025
High Jump
2025 NJCAA Region VI Championships May 1- 3, 2025
Kansas Wesleyan Coyote Classic April 18-19, 2025
2025 Mark A Phillips Tiger Invite March 29, 2025

2025 Indoors

400 Meters
2025 Bearcat Invite February 7- 8, 2025
NAIA / Juco Challenge January 25, 2025
60 Hurdles
Region VI/KJCCC Indoor Track & Field Championships February 22-23, 2025
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
2025 Bearcat Invite February 7- 8, 2025
Wichita State Coach Wilson Invitational January 30-February 1, 2025
2025 Washburn Rust Buster January 17, 2025
4 x 400 Relay
Region VI/KJCCC Indoor Track & Field Championships February 22-23, 2025
High Jump
Region VI/KJCCC Indoor Track & Field Championships February 22-23, 2025
Wichita State Coach Wilson Invitational January 30-February 1, 2025
NAIA / Juco Challenge January 25, 2025
2025 Washburn Rust Buster January 17, 2025
400 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(Apr 18-19, 2025)
400 Hurdles (Outdoors)
2026  
(Apr 23, 2026)
2025  
High Jump (Outdoors)
2026  
2025  
(Apr 18-19, 2025)
400 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
60 Hurdles (Indoors)
2026  
2025  
(Feb 7- 8, 2025)
High Jump (Indoors)
2026  
2025  
(Jan 17, 2025)