EMMA CASSEL (SO-2)

LANCASTER BIBLE

College Bests

200
32.20 (-0.8)
800
MILE 3000
55H 60H
100H
21.31 (-0.3)
HJ
  4' 5"
LJ
  13' 5"
SP
  21' 11.75"
JT
  58' 10"
PENT
HEP  

United East Indoor Track & Field Championships 2026    Feb 27, 2026
60H 12.49 5th (F)
DMR 14:29.81 1st (F)
HJ 1.25m 4' 1.25" 6th (F)
LJ 3.54m 11' 7.5" 9th (F)
PLEX Shootout    Jan 31, 2026
LJ 3.61m 11' 10.25" 31st (F)
Coach I Invite    Jan 24, 2026
60H 13.37 40th (P)
LJ 3.47m 11' 4.75" 42nd (F)
Alvernia Winter Invitational    Jan 17, 2026
60H DNS
HJ 1.30m 4' 3.25" 21st (F)
LJ DNS NM
LVC Dutchmen Invitational    Jan 9, 2026
Pent 1554 1st
800 3:14.00 1st
LJ 4.09m 13' 5" 1st
SP 6.44m 21' 1.5" 1st
HJ 1.28m 4' 2.25" 1st
55H 11.81 2nd
Diplomat Open    Dec 5, 2025
HJ 1.32m 4' 4" 13th (F)
Miller Sports Construction Blue Jay Tune-Up    Apr 25-26, 2025
HJ NH NH
LJ ND NM
York College Twilight    Apr 16, 2025
HJ 1.30m 4' 3.25" 10th (F)
2025 Messiah Multi/Invitational    Apr 10-12, 2025
Hep 1991 8th
100H 23.20 (-0.8) 8th
HJ 1.29m 4' 2.75" 6th
SP 6.70m 21' 11.75" 7th
200 33.20 (-2.4) 8th
LJ 3.91m (+0.0) 12' 10" 8th
JT 17.94m 58' 10" 8th
800 3:00.06 6th
42nd Millersville Metrics    Apr 4- 5, 2025
100H 22.47 (1.7) 23rd (P)
HJ NH NH
SP 6.32m 20' 9" 54th (F)
Danny Curran Invite    Mar 28-29, 2025
200 32.20 (-0.8) 116th (F)
100H 21.31 (-0.3) 36th (F)
HJ NH
LJ 3.95m (+0.0) 12' 11.5" 58th (F)
LVC Outdoor Mini Meet    Mar 22, 2025
200 DNS (1.0)
HJ 1.35m 4' 5" 4th (F)
LJ 3.69m (0.2) 12' 1.25" 9th (F)
United East Indoor Track & Field Championships    Feb 28, 2025
800 3:09.21 10th (F)
60H 12.89 5th (F)
4x400 4:51.88 4th (F)
PLEX Shootout    Feb 1, 2025
800 2:59.58 36th (F)
60H 13.41 22nd (P)
Alvernia Winter Invitational    Jan 18, 2025
Mile 7:02.08 37th (F)
LVC Indoor College Meet    Jan 10, 2025
Mile 7:09.74 25th (F)
Diplomat Open    Dec 6, 2024
3000 14:55.93 12th (F)
200 Meters (Outdoor)
Top↑
33.20 (-2.4)
2025 Messiah Multi/Invitational Apr 10-12, 2025
32.20 (-0.8)
Danny Curran Invite Mar 28-29, 2025
DNS (1.0)
LVC Outdoor Mini Meet Mar 22, 2025
800 Meters (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025
800 Meters (Indoor)
Top↑
LVC Dutchmen Invitational Jan 9, 2026
United East Indoor Track & Field Championships Feb 28, 2025
PLEX Shootout Feb 1, 2025
Mile (Indoor)
Top↑
Alvernia Winter Invitational Jan 18, 2025
LVC Indoor College Meet Jan 10, 2025
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 6, 2024
55 Hurdles (Indoor)
Top↑
LVC Dutchmen Invitational Jan 9, 2026
60 Hurdles (Indoor)
Top↑
United East Indoor Track & Field Championships 2026 Feb 27, 2026
Coach I Invite Jan 24, 2026
DNS
Alvernia Winter Invitational Jan 17, 2026
United East Indoor Track & Field Championships Feb 28, 2025
PLEX Shootout Feb 1, 2025
100 Hurdles (Outdoor)
Top↑
23.20 (-0.8)
2025 Messiah Multi/Invitational Apr 10-12, 2025
100 Hurdles (Outdoor)
Top↑
22.47 (1.7)
42nd Millersville Metrics Apr 4- 5, 2025
21.31 (-0.3)
Danny Curran Invite Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
Distance Medley Relay (Indoor)
Top↑
United East Indoor Track & Field Championships 2026 Feb 27, 2026
High Jump (Outdoor)
Top↑
NH
NH
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
4' 3.25"
York College Twilight Apr 16, 2025
4' 2.75"
2025 Messiah Multi/Invitational Apr 10-12, 2025
NH
NH
42nd Millersville Metrics Apr 4- 5, 2025
NH
Danny Curran Invite Mar 28-29, 2025
4' 5"
LVC Outdoor Mini Meet Mar 22, 2025
High Jump (Indoor)
Top↑
4' 1.25"
United East Indoor Track & Field Championships 2026 Feb 27, 2026
4' 3.25"
Alvernia Winter Invitational Jan 17, 2026
4' 2.25"
LVC Dutchmen Invitational Jan 9, 2026
4' 4"
Diplomat Open Dec 5, 2025
Long Jump (Outdoor)
Top↑
ND
NM
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
3.91m (+0.0)
12' 10"
2025 Messiah Multi/Invitational Apr 10-12, 2025
3.95m (+0.0)
12' 11.5"
Danny Curran Invite Mar 28-29, 2025
3.69m (0.2)
12' 1.25"
LVC Outdoor Mini Meet Mar 22, 2025
Long Jump (Indoor)
Top↑
11' 7.5"
United East Indoor Track & Field Championships 2026 Feb 27, 2026
11' 10.25"
PLEX Shootout Jan 31, 2026
11' 4.75"
Coach I Invite Jan 24, 2026
DNS
NM
Alvernia Winter Invitational Jan 17, 2026
13' 5"
LVC Dutchmen Invitational Jan 9, 2026
Shot Put (Outdoor)
Top↑
21' 11.75"
2025 Messiah Multi/Invitational Apr 10-12, 2025
20' 9"
42nd Millersville Metrics Apr 4- 5, 2025
Shot Put (Indoor)
Top↑
21' 1.5"
LVC Dutchmen Invitational Jan 9, 2026
Javelin (Outdoor)
Top↑
58' 10"
2025 Messiah Multi/Invitational Apr 10-12, 2025
Pentathlon (Indoor)
Top↑
LVC Dutchmen Invitational Jan 9, 2026
Heptathlon (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025

2026 Indoors

800 Meters
LVC Dutchmen Invitational January 9, 2026
55 Hurdles
LVC Dutchmen Invitational January 9, 2026
60 Hurdles
United East Indoor Track & Field Championships 2026 February 27, 2026
Coach I Invite January 24, 2026
DNS
Alvernia Winter Invitational January 17, 2026
Distance Medley Relay
United East Indoor Track & Field Championships 2026 February 27, 2026
High Jump
United East Indoor Track & Field Championships 2026 February 27, 2026
Alvernia Winter Invitational January 17, 2026
LVC Dutchmen Invitational January 9, 2026
Long Jump
United East Indoor Track & Field Championships 2026 February 27, 2026
PLEX Shootout January 31, 2026
Coach I Invite January 24, 2026
DNS
Alvernia Winter Invitational January 17, 2026
LVC Dutchmen Invitational January 9, 2026
Shot Put
LVC Dutchmen Invitational January 9, 2026
Pentathlon
LVC Dutchmen Invitational January 9, 2026

2025 Indoors

800 Meters
United East Indoor Track & Field Championships February 28, 2025
PLEX Shootout February 1, 2025
Mile
Alvernia Winter Invitational January 18, 2025
LVC Indoor College Meet January 10, 2025
60 Hurdles
United East Indoor Track & Field Championships February 28, 2025
PLEX Shootout February 1, 2025
4 x 400 Relay
United East Indoor Track & Field Championships February 28, 2025
High Jump
Diplomat Open December 5, 2025

2025 Outdoors

200 Meters
33.20 (-2.4)
2025 Messiah Multi/Invitational April 10-12, 2025
32.20 (-0.8)
Danny Curran Invite March 28-29, 2025
DNS (1.0)
LVC Outdoor Mini Meet March 22, 2025
800 Meters
2025 Messiah Multi/Invitational April 10-12, 2025
100 Hurdles
23.20 (-0.8)
2025 Messiah Multi/Invitational April 10-12, 2025
100 Hurdles
22.47 (1.7)
42nd Millersville Metrics April 4- 5, 2025
21.31 (-0.3)
Danny Curran Invite March 28-29, 2025
High Jump
NH
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
York College Twilight April 16, 2025
2025 Messiah Multi/Invitational April 10-12, 2025
NH
42nd Millersville Metrics April 4- 5, 2025
NH
Danny Curran Invite March 28-29, 2025
LVC Outdoor Mini Meet March 22, 2025
Long Jump
ND
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
3.91m (+0.0)
2025 Messiah Multi/Invitational April 10-12, 2025
3.95m (+0.0)
Danny Curran Invite March 28-29, 2025
3.69m (0.2)
LVC Outdoor Mini Meet March 22, 2025
Shot Put
2025 Messiah Multi/Invitational April 10-12, 2025
42nd Millersville Metrics April 4- 5, 2025
Javelin
2025 Messiah Multi/Invitational April 10-12, 2025
Heptathlon
2025 Messiah Multi/Invitational April 10-12, 2025

2024 Indoors

3000 Meters
Diplomat Open December 6, 2024
800 Meters (Indoors)
2026  
(Jan 9, 2026)
2025  
(Feb 1, 2025)
Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
55 Hurdles (Indoors)
2026  
(Jan 9, 2026)
60 Hurdles (Indoors)
2026  
2025  
High Jump (Indoors)
2026  
(Jan 17, 2026)
2025  
(Dec 5, 2025)
Long Jump (Indoors)
2026  
(Jan 9, 2026)
Shot Put (Indoors)
2026  
(Jan 9, 2026)
Pentathlon (Indoors)
2026  
(Jan 9, 2026)
200 Meters (Outdoors)
2025  
32.20 (-0.8)
(Mar 28-29, 2025)
800 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
100 Hurdles (Outdoors)
2025  
23.20 (-0.8)
(Apr 10-12, 2025)
100 Hurdles (Outdoors)
2025  
21.31 (-0.3)
(Mar 28-29, 2025)
High Jump (Outdoors)
2025  
(Mar 22, 2025)
Long Jump (Outdoors)
2025  
3.95m (+0.0)
(Mar 28-29, 2025)
Shot Put (Outdoors)
2025  
(Apr 10-12, 2025)
Javelin (Outdoors)
2025  
(Apr 10-12, 2025)
Heptathlon (Outdoors)
2025  
(Apr 10-12, 2025)