LIAM FROMMELT (SO-2)

GUSTAVUS ADOLPHUS

College Bests

60 100
11.52 (-1.4)
LJ
6.64m (3.6)
  21' 9.5"
TJ
14.21m (1.9)
  46' 7.5"
Carleton Meet of Hearts    Feb 14, 2026
LJ 6.37m 20' 10.75" 3rd (F)
TJ 13.10m 42' 11.75" 4th (F)
University of Wisconsin River Falls Winter Invitational    Feb 7, 2026
TJ 12.84m 42' 1.5" 3rd (F)
St. Olaf Invitational    Jan 31, 2026
LJ 6.50m 21' 4" 3rd (F)
TJ 13.43m 44' 0.75" 2nd (F)
Vanessa Seljeskog Classic    Jan 24, 2026
LJ DNS NM
TJ 13.11m 43' 0.25" 5th (F)
St Olaf Ole Opener    Jan 17, 2026
LJ 6.10m 20' 0.25" 5th (F)
MIAC Outdoor Championships    May 9-10, 2025
LJ ND NM
TJ 13.99m (2.7) 45' 10.75" 2nd (F)
St. Olaf Ole Open    May 3, 2025
LJ 5.58m (1.7) 18' 3.75" 13th (F)
TJ 13.45m (-1.9) 44' 1.5" 2nd (F)
Drake Alternative    Apr 26, 2025
LJ 6.64m (3.6) 21' 9.5" 1st (F)
TJ 14.21m (1.9) 46' 7.5" 1st (F)
Gustie Twilight    Apr 16, 2025
100 11.52 (-1.4) 10th (F)
4x100 DNF
LJ 6.30m (1.1) 20' 8" 2nd (F)
Bethel Invitational    Apr 12, 2025
LJ 6.57m (4.2) 21' 6.75" 4th (F)
TJ 13.73m (2.2) 45' 0.5" 4th (F)
Norse Invite    Apr 5, 2025
LJ 6.01m (2.0) 19' 8.75" 9th (F)
TJ 13.55m (3.4) 44' 5.5" 2nd (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
LJ 6.22m 20' 5" 16th (F)
TJ 14.03m 46' 0.5" 2nd (F)
CSB / SJU Invitational    Feb 15, 2025
LJ 6.39m 20' 11.75" 7th (F)
TJ 13.30m 43' 7.75" 3rd (F)
Meet of the Hearts    Feb 8, 2025
LJ 6.35m 20' 10" 4th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
60 7.39 15th (P)
LJ 6.16m 20' 2.5" 7th (F)
TJ 13.23m 43' 5" 1st (F)
St. Olaf Ole Opener    Jan 18, 2025
LJ 6.25m 20' 6.25" 3rd (F)
TJ 13.29m 43' 7.25" 3rd (F)
60 Meters (Indoor)
Top↑
St Olaf Invitational and Multi-events Jan 24-25, 2025
100 Meters (Outdoor)
Top↑
11.52 (-1.4)
Gustie Twilight Apr 16, 2025
4 x 100 Relay (Outdoor)
Top↑
DNF
Gustie Twilight Apr 16, 2025
Long Jump (Outdoor)
Top↑
ND
NM
MIAC Outdoor Championships May 9-10, 2025
5.58m (1.7)
18' 3.75"
St. Olaf Ole Open May 3, 2025
6.64m (3.6)
21' 9.5"
Drake Alternative Apr 26, 2025
6.30m (1.1)
20' 8"
Gustie Twilight Apr 16, 2025
6.57m (4.2)
21' 6.75"
Bethel Invitational Apr 12, 2025
6.01m (2.0)
19' 8.75"
Norse Invite Apr 5, 2025
Long Jump (Indoor)
Top↑
20' 10.75"
Carleton Meet of Hearts Feb 14, 2026
21' 4"
St. Olaf Invitational Jan 31, 2026
DNS
NM
Vanessa Seljeskog Classic Jan 24, 2026
20' 0.25"
St Olaf Ole Opener Jan 17, 2026
20' 5"
MIAC Indoor Championships Feb 27-Mar 1, 2025
20' 11.75"
CSB / SJU Invitational Feb 15, 2025
20' 10"
Meet of the Hearts Feb 8, 2025
20' 2.5"
St Olaf Invitational and Multi-events Jan 24-25, 2025
20' 6.25"
St. Olaf Ole Opener Jan 18, 2025
Triple Jump (Outdoor)
Top↑
13.99m (2.7)
45' 10.75"
MIAC Outdoor Championships May 9-10, 2025
13.45m (-1.9)
44' 1.5"
St. Olaf Ole Open May 3, 2025
14.21m (1.9)
46' 7.5"
Drake Alternative Apr 26, 2025
13.73m (2.2)
45' 0.5"
Bethel Invitational Apr 12, 2025
13.55m (3.4)
44' 5.5"
Norse Invite Apr 5, 2025
Triple Jump (Indoor)
Top↑
42' 11.75"
Carleton Meet of Hearts Feb 14, 2026
42' 1.5"
University of Wisconsin River Falls Winter Invitational Feb 7, 2026
44' 0.75"
St. Olaf Invitational Jan 31, 2026
43' 0.25"
Vanessa Seljeskog Classic Jan 24, 2026
46' 0.5"
MIAC Indoor Championships Feb 27-Mar 1, 2025
43' 7.75"
CSB / SJU Invitational Feb 15, 2025
43' 5"
St Olaf Invitational and Multi-events Jan 24-25, 2025
43' 7.25"
St. Olaf Ole Opener Jan 18, 2025

2026 Indoors

Long Jump
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
DNS
Vanessa Seljeskog Classic January 24, 2026
St Olaf Ole Opener January 17, 2026
Triple Jump
Carleton Meet of Hearts February 14, 2026
University of Wisconsin River Falls Winter Invitational February 7, 2026
St. Olaf Invitational January 31, 2026
Vanessa Seljeskog Classic January 24, 2026

2025 Outdoors

100 Meters
11.52 (-1.4)
Gustie Twilight April 16, 2025
4 x 100 Relay
DNF
Gustie Twilight April 16, 2025
Long Jump
ND
MIAC Outdoor Championships May 9-10, 2025
5.58m (1.7)
St. Olaf Ole Open May 3, 2025
6.64m (3.6)
Drake Alternative April 26, 2025
6.30m (1.1)
Gustie Twilight April 16, 2025
6.57m (4.2)
Bethel Invitational April 12, 2025
6.01m (2.0)
Norse Invite April 5, 2025
Triple Jump
13.99m (2.7)
MIAC Outdoor Championships May 9-10, 2025
13.45m (-1.9)
St. Olaf Ole Open May 3, 2025
14.21m (1.9)
Drake Alternative April 26, 2025
13.73m (2.2)
Bethel Invitational April 12, 2025
13.55m (3.4)
Norse Invite April 5, 2025

2025 Indoors

60 Meters
St Olaf Invitational and Multi-events January 24-25, 2025
Long Jump
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
Meet of the Hearts February 8, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025
Triple Jump
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025
60 Meters (Indoors)
2025  
Long Jump (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 15, 2025)
Triple Jump (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 27-Mar 1, 2025)
100 Meters (Outdoors)
2025  
11.52 (-1.4)
(Apr 16, 2025)
Long Jump (Outdoors)
2025  
6.64m (3.6)
(Apr 26, 2025)
Triple Jump (Outdoors)
2025  
14.21m (1.9)
(Apr 26, 2025)