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RISMOND AGYEMANG (SO-2)
LEHMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.42
100
11.85
(0.6)
200
24.42
400
59.75
LJ
5.40m
17' 8.75"
5K (XC)
24:33.2
6K (XC)
33:37.6
8K (XC)
44:05.7
5 MILE (XC)
48:32.4
5K (XC)
24:33.2
6K (XC)
33:37.6
8K (XC)
44:05.7
5 MILE (XC)
48:32.4
60
7.42
200
24.42
LJ
5.25m
17' 2.75"
100
12.55
(-2.3)
400
59.75
100
11.85
(0.6)
200
25.11
(0.2)
LJ
5.40m
17' 8.75"
400
1:01.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
WCU Purple & Gold Open
Mar 20-21, 2026
400
1:01.14
46th (F)
4x400
DNS
2026 CUNYAC Indoor Track & Field Championships
Mar 1, 2026
60
7.73
8th (P)
60
10.35
7th (F)
Garden State Open at The Armory
Feb 20, 2026
60
12.78
34th (P)
200
26.02
40th (F)
Garden State Open at Ocean Breeze
Feb 13, 2026
60
7.47
18th (F)
DeSchriver
Feb 8, 2026
400
59.75
7th (F)
Widener Schuylkill Showdown
Jan 31-Feb 1, 2026
4x400
3:56.46
21st (F)
Spartan Invitational
Jan 9, 2026
60
7.72
74th (F)
Art Kadish Elm City Challenge
Dec 12-13, 2025
200
25.68
40th (F)
4x400
3:58.32
10th (F)
Armory Collegiate Distance Carnival
Dec 5, 2025
60
7.42
8th (F)
200
24.42
11th (F)
2025 CUNYAC Cross Country Championships
Oct 26, 2025
8k
47:13.4
57th
CCNY vs Lehman
Oct 20, 2025
5k
31:37.4
9th
Hunter vs Lehman
Oct 2, 2025
5k
24:33.2
11th
CCNY vs Lehman
Oct 2, 2025
5k
24:33.2
9th
2025 Queensborough Cross Country Invitational
Sep 28, 2025
8k
SCR
Fred Pavlich Invitational
Sep 20, 2025
8k
48:11.8
78th
Iona Br. Paddy Doyle Meet of Champions
Sep 12, 2025
5M
48:32.4
99th
Purchase College XC Invitational
Sep 6, 2025
6k
33:37.6
133rd
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
100
11.94
(0.4)
7th (F)
100
11.85
(0.6)
8th (P)
200
25.11
(0.2)
9th (F)
4x100
45.13
2nd (F)
LJ
5.40m
17' 8.75"
6th (F)
CCSU Invite - 2025
Apr 25, 2025
100
12.00
(-1.0)
19th (F)
200
25.69
(-1.4)
26th (F)
Cougars Sprinter Showcase
Apr 23, 2025
100
12.26
(-0.4)
19th (P)
200
25.54
19th (F)
Wolverine Classic
Apr 18, 2025
100
NT
200
NT
4x100
42.80
3rd (F)
LJ
NM
Silfen Invitational 2025
Apr 11-12, 2025
100
12.26
(0.6)
34th (F)
200
25.30
(1.9)
39th (F)
4x100
46.91
8th (F)
Ramapo Track & Field Invitational
Mar 28-29, 2025
100
12.64
(0.9)
42nd (F)
200
26.08
(2.2)
55th (F)
4x100
45.94
10th (F)
Peacock Relays
Mar 22, 2025
4x100
46.74
4th (F)
4x200
1:39.29
5th (F)
LJ
NM
Peacock Relays
Mar 22, 2025
LJ
NM
NM
Stony Brook Snowflake Classic
Mar 15, 2025
4x100
47.12
3rd (F)
LJ
4.82m
(+0.0)
15' 9.75"
2nd (F)
100
12.55
(-2.3)
12th (F)
Ramapo College Season Opener
Jan 17, 2025
200
26.23
81st (F)
Spartan Invitational
Jan 10, 2025
4x200
1:39.85
15th (F)
Wagner Invitational 2025
Jan 3, 2025
60
7.96
43rd (P)
LJ
5.25m
17' 2.75"
18th (F)
Seahawk Shootout 2024
Dec 13, 2024
60
7.64
93rd (F)
300
DNF
Holiday Classic
Dec 6, 2024
60
7.55
30th (P)
200
25.27
16th (F)
LJ
5.13m
16' 10"
12th (F)
2024 CUNYAC Cross Country Championships
Oct 27, 2024
8k
45:42.2
61st
MEC Breast Cancer Invitational
Oct 20, 2024
8k
44:05.7
14th
Medgar Evers College Legacy Invitational
Oct 20, 2024
8k
44:05.7
27th
CCNY vs Lehman Dual Meet
Oct 17, 2024
5k
25:49.0
10th
NJIT Highlander XC Challenge
Oct 12, 2024
8k
DNF
QUICK LINKS:
60
100
200
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400
LJ
5k
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Choose an Event
60
100
200
300
400
4x100
4x200
4x400
LJ
5k
6k
8k
5 Mile
60 Meters (Indoor)
Top↑
7.73
2026 CUNYAC Indoor Track & Field Championships
Mar 1, 2026
10.35
2026 CUNYAC Indoor Track & Field Championships
Mar 1, 2026
12.78
Garden State Open at The Armory
Feb 20, 2026
7.47
Garden State Open at Ocean Breeze
Feb 13, 2026
7.72
Spartan Invitational
Jan 9, 2026
7.42
Armory Collegiate Distance Carnival
Dec 5, 2025
7.96
Wagner Invitational 2025
Jan 3, 2025
7.64
Seahawk Shootout 2024
Dec 13, 2024
7.55
Holiday Classic
Dec 6, 2024
100 Meters (Outdoor)
Top↑
11.94
(0.4)
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
11.85
(0.6)
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
12.00
(-1.0)
CCSU Invite - 2025
Apr 25, 2025
12.26
(-0.4)
Cougars Sprinter Showcase
Apr 23, 2025
NT
Wolverine Classic
Apr 18, 2025
12.26
(0.6)
Silfen Invitational 2025
Apr 11-12, 2025
12.64
(0.9)
Ramapo Track & Field Invitational
Mar 28-29, 2025
200 Meters (Outdoor)
Top↑
25.11
(0.2)
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
25.69
(-1.4)
CCSU Invite - 2025
Apr 25, 2025
25.54
Cougars Sprinter Showcase
Apr 23, 2025
NT
Wolverine Classic
Apr 18, 2025
25.30
(1.9)
Silfen Invitational 2025
Apr 11-12, 2025
26.08
(2.2)
Ramapo Track & Field Invitational
Mar 28-29, 2025
200 Meters (Indoor)
Top↑
26.02
Garden State Open at The Armory
Feb 20, 2026
25.68
Art Kadish Elm City Challenge
Dec 12-13, 2025
24.42
Armory Collegiate Distance Carnival
Dec 5, 2025
26.23
Ramapo College Season Opener
Jan 17, 2025
25.27
Holiday Classic
Dec 6, 2024
300 Meters (Indoor)
Top↑
DNF
Seahawk Shootout 2024
Dec 13, 2024
400 Meters (Outdoor)
Top↑
1:01.14
WCU Purple & Gold Open
Mar 20-21, 2026
400 Meters (Indoor)
Top↑
59.75
DeSchriver
Feb 8, 2026
4 x 100 Relay (Outdoor)
Top↑
45.13
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
42.80
Wolverine Classic
Apr 18, 2025
46.91
Silfen Invitational 2025
Apr 11-12, 2025
45.94
Ramapo Track & Field Invitational
Mar 28-29, 2025
46.74
Peacock Relays
Mar 22, 2025
4 x 100 Relay (Indoor)
Top↑
47.12
Stony Brook Snowflake Classic
Mar 15, 2025
4 x 200 Relay (Outdoor)
Top↑
1:39.29
Peacock Relays
Mar 22, 2025
4 x 200 Relay (Indoor)
Top↑
1:39.85
Spartan Invitational
Jan 10, 2025
4 x 400 Relay (Outdoor)
Top↑
DNS
WCU Purple & Gold Open
Mar 20-21, 2026
4 x 400 Relay (Indoor)
Top↑
3:56.46
Widener Schuylkill Showdown
Jan 31-Feb 1, 2026
3:58.32
Art Kadish Elm City Challenge
Dec 12-13, 2025
Long Jump (Outdoor)
Top↑
5.40m
17' 8.75"
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
NM
Wolverine Classic
Apr 18, 2025
NM
Peacock Relays
Mar 22, 2025
NM
NM
Peacock Relays
Mar 22, 2025
Long Jump (Indoor)
Top↑
4.82m
(+0.0)
15' 9.75"
Stony Brook Snowflake Classic
Mar 15, 2025
5.25m
17' 2.75"
Wagner Invitational 2025
Jan 3, 2025
5.13m
16' 10"
Holiday Classic
Dec 6, 2024
100 Meters (Indoor)
Top↑
12.55
(-2.3)
Stony Brook Snowflake Classic
Mar 15, 2025
5k
Top↑
31:37.4
CCNY vs Lehman
Oct 20, 2025
24:33.2
Hunter vs Lehman
Oct 2, 2025
24:33.2
CCNY vs Lehman
Oct 2, 2025
25:49.0
CCNY vs Lehman Dual Meet
Oct 17, 2024
6k
Top↑
33:37.6
Purchase College XC Invitational
Sep 6, 2025
8k
Top↑
47:13.4
2025 CUNYAC Cross Country Championships
Oct 26, 2025
SCR
2025 Queensborough Cross Country Invitational
Sep 28, 2025
48:11.8
Fred Pavlich Invitational
Sep 20, 2025
45:42.2
2024 CUNYAC Cross Country Championships
Oct 27, 2024
44:05.7
MEC Breast Cancer Invitational
Oct 20, 2024
44:05.7
Medgar Evers College Legacy Invitational
Oct 20, 2024
DNF
NJIT Highlander XC Challenge
Oct 12, 2024
5 Mile
Top↑
48:32.4
Iona Br. Paddy Doyle Meet of Champions
Sep 12, 2025
2026 Outdoors
400 Meters
1:01.14
WCU Purple & Gold Open
March 20-21, 2026
4 x 400 Relay
DNS
WCU Purple & Gold Open
March 20-21, 2026
2026 Indoors
60 Meters
7.73
2026 CUNYAC Indoor Track & Field Championships
March 1, 2026
10.35
2026 CUNYAC Indoor Track & Field Championships
March 1, 2026
12.78
Garden State Open at The Armory
February 20, 2026
7.47
Garden State Open at Ocean Breeze
February 13, 2026
7.72
Spartan Invitational
January 9, 2026
200 Meters
26.02
Garden State Open at The Armory
February 20, 2026
400 Meters
59.75
DeSchriver
February 8, 2026
4 x 400 Relay
3:56.46
Widener Schuylkill Showdown
January 31-February 1, 2026
2025 Indoors
60 Meters
7.42
Armory Collegiate Distance Carnival
December 5, 2025
7.96
Wagner Invitational 2025
January 3, 2025
200 Meters
25.68
Art Kadish Elm City Challenge
December 12-13, 2025
24.42
Armory Collegiate Distance Carnival
December 5, 2025
26.23
Ramapo College Season Opener
January 17, 2025
4 x 100 Relay
47.12
Stony Brook Snowflake Classic
March 15, 2025
4 x 200 Relay
1:39.85
Spartan Invitational
January 10, 2025
4 x 400 Relay
3:58.32
Art Kadish Elm City Challenge
December 12-13, 2025
Long Jump
4.82m
(+0.0)
Stony Brook Snowflake Classic
March 15, 2025
5.25m
Wagner Invitational 2025
January 3, 2025
100 Meters
12.55
(-2.3)
Stony Brook Snowflake Classic
March 15, 2025
2025 XC
5k
31:37.4
CCNY vs Lehman
October 20, 2025
24:33.2
Hunter vs Lehman
October 2, 2025
24:33.2
CCNY vs Lehman
October 2, 2025
6k
33:37.6
Purchase College XC Invitational
September 6, 2025
8k
47:13.4
2025 CUNYAC Cross Country Championships
October 26, 2025
SCR
2025 Queensborough Cross Country Invitational
September 28, 2025
48:11.8
Fred Pavlich Invitational
September 20, 2025
5 Mile
48:32.4
Iona Br. Paddy Doyle Meet of Champions
September 12, 2025
2025 Outdoors
100 Meters
11.94
(0.4)
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
11.85
(0.6)
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
12.00
(-1.0)
CCSU Invite - 2025
April 25, 2025
12.26
(-0.4)
Cougars Sprinter Showcase
April 23, 2025
NT
Wolverine Classic
April 18, 2025
12.26
(0.6)
Silfen Invitational 2025
April 11-12, 2025
12.64
(0.9)
Ramapo Track & Field Invitational
March 28-29, 2025
200 Meters
25.11
(0.2)
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
25.69
(-1.4)
CCSU Invite - 2025
April 25, 2025
25.54
Cougars Sprinter Showcase
April 23, 2025
NT
Wolverine Classic
April 18, 2025
25.30
(1.9)
Silfen Invitational 2025
April 11-12, 2025
26.08
(2.2)
Ramapo Track & Field Invitational
March 28-29, 2025
4 x 100 Relay
45.13
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
42.80
Wolverine Classic
April 18, 2025
46.91
Silfen Invitational 2025
April 11-12, 2025
45.94
Ramapo Track & Field Invitational
March 28-29, 2025
46.74
Peacock Relays
March 22, 2025
4 x 200 Relay
1:39.29
Peacock Relays
March 22, 2025
Long Jump
5.40m
2025 CUNYAC Outdoor Track & Field Championships
May 3, 2025
NM
Wolverine Classic
April 18, 2025
NM
Peacock Relays
March 22, 2025
NM
Peacock Relays
March 22, 2025
2024 Indoors
60 Meters
7.64
Seahawk Shootout 2024
December 13, 2024
7.55
Holiday Classic
December 6, 2024
200 Meters
25.27
Holiday Classic
December 6, 2024
300 Meters
DNF
Seahawk Shootout 2024
December 13, 2024
Long Jump
5.13m
Holiday Classic
December 6, 2024
2024 XC
5k
25:49.0
CCNY vs Lehman Dual Meet
October 17, 2024
8k
45:42.2
2024 CUNYAC Cross Country Championships
October 27, 2024
44:05.7
MEC Breast Cancer Invitational
October 20, 2024
44:05.7
Medgar Evers College Legacy Invitational
October 20, 2024
DNF
NJIT Highlander XC Challenge
October 12, 2024
100 Meters (Outdoors)
2025
11.85
(0.6)
2025 CUNYAC Outdoor Track & Field Championships
(May 3, 2025)
200 Meters (Outdoors)
2025
25.11
(0.2)
2025 CUNYAC Outdoor Track & Field Championships
(May 3, 2025)
400 Meters (Outdoors)
2026
1:01.14
WCU Purple & Gold Open
(Mar 20-21, 2026)
Long Jump (Outdoors)
2025
5.40m
2025 CUNYAC Outdoor Track & Field Championships
(May 3, 2025)
60 Meters (Indoors)
2026
7.47
Garden State Open at Ocean Breeze
(Feb 13, 2026)
2025
7.42
Armory Collegiate Distance Carnival
(Dec 5, 2025)
2024
7.55
Holiday Classic
(Dec 6, 2024)
200 Meters (Indoors)
2026
26.02
Garden State Open at The Armory
(Feb 20, 2026)
2025
24.42
Armory Collegiate Distance Carnival
(Dec 5, 2025)
2024
25.27
Holiday Classic
(Dec 6, 2024)
400 Meters (Indoors)
2026
59.75
DeSchriver
(Feb 8, 2026)
Long Jump (Indoors)
2025
5.25m
Wagner Invitational 2025
(Jan 3, 2025)
2024
5.13m
Holiday Classic
(Dec 6, 2024)
100 Meters (Indoors)
2025
12.55
(-2.3)
Stony Brook Snowflake Classic
(Mar 15, 2025)
5k (XC)
2025
24:33.2
Hunter vs Lehman
Oct 2, 2025
2024
25:49.0
CCNY vs Lehman Dual Meet
Oct 17, 2024
6k (XC)
2025
33:37.6
Purchase College XC Invitational
Sep 6, 2025
8k (XC)
2025
47:13.4
2025 CUNYAC Cross Country Championships
Oct 26, 2025
2024
44:05.7
MEC Breast Cancer Invitational
Oct 20, 2024
5 Mile (XC)
2025
48:32.4
Iona Br. Paddy Doyle Meet of Champions
Sep 12, 2025