RYAN MCKOWEN (SO-2)

CALIFORNIA (PA.)

College Bests

800 MILE
4K (XC) 6K (XC)
8K (XC) 3.73 MILE (XC)
5 MILE (XC)  

Kent St Doug Raymond Invitational    Feb 6- 7, 2026
800 2:16.59 45th (F)
2026 YSU Mid Major Invitational    Jan 30-31, 2026
Mile 5:15.58 81st (F)
SPIRE Midwest Open 2026    Jan 24, 2026
800 2:23.02 54th (F)
PSAC Cross Country Championships    Oct 25, 2025
8k 29:28.7 127th
CMU Invitational    Oct 11, 2025
8k 28:18.5 125th
Daniel Mullen Memorial Invitational    Oct 4, 2025
8k 31:08.8 39th
Iona Br. Paddy Doyle Meet of Champions    Sep 12, 2025
5M 29:50.0 70th
Race in the Park    Sep 5, 2025
3.73M 21:18.9 24th
20th Annual Paul Kaiser Classic    Apr 26, 2025
800 2:09.07 62nd (F)
Benson/Hodge Memorial Invitational    Apr 18, 2025
800 2:09.07 15th (F)
West Liberty University Tim Weaver INV    Mar 28-29, 2025
800 2:13.92 29th (F)
IUP Ed Fry Invitational    Mar 22, 2025
800 2:18.70 25th (F)
Muskie Meet #4    Feb 21, 2025
Mile 5:01.30 3rd (F)
Bob Shannon Invitational    Feb 8, 2025
Mile 5:20.66 13th (F)
DMR 11:14.04 1st (F)
SPIRE College Midwest Open 2025    Jan 25, 2025
Mile 5:14.01 95th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 31:10.2 134th
CMU Invitational    Oct 12, 2024
8k DNS
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 30:44.9 300th
2024 Blazer Blitz    Sep 14, 2024
4k 15:13.8 29th
West Liberty Invitational    Sep 5, 2024
6k 24:11.1 90th
800 Meters (Outdoor)
Top↑
20th Annual Paul Kaiser Classic Apr 26, 2025
Benson/Hodge Memorial Invitational Apr 18, 2025
West Liberty University Tim Weaver INV Mar 28-29, 2025
IUP Ed Fry Invitational Mar 22, 2025
800 Meters (Indoor)
Top↑
Kent St Doug Raymond Invitational Feb 6- 7, 2026
SPIRE Midwest Open 2026 Jan 24, 2026
Mile (Indoor)
Top↑
2026 YSU Mid Major Invitational Jan 30-31, 2026
Muskie Meet #4 Feb 21, 2025
Bob Shannon Invitational Feb 8, 2025
SPIRE College Midwest Open 2025 Jan 25, 2025
Distance Medley Relay (Indoor)
Top↑
Bob Shannon Invitational Feb 8, 2025
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
6k
Top↑
West Liberty Invitational Sep 5, 2024
8k
Top↑
PSAC Cross Country Championships Oct 25, 2025
CMU Invitational Oct 11, 2025
Daniel Mullen Memorial Invitational Oct 4, 2025
PSAC Cross Country Championships Oct 26, 2024
DNS
CMU Invitational Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
3.73 Mile
Top↑
Race in the Park Sep 5, 2025
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 12, 2025

2026 Indoors

800 Meters
Kent St Doug Raymond Invitational February 6- 7, 2026
SPIRE Midwest Open 2026 January 24, 2026
Mile
2026 YSU Mid Major Invitational January 30-31, 2026

2025 XC

8k
PSAC Cross Country Championships October 25, 2025
CMU Invitational October 11, 2025
Daniel Mullen Memorial Invitational October 4, 2025
3.73 Mile
Race in the Park September 5, 2025
5 Mile
Iona Br. Paddy Doyle Meet of Champions September 12, 2025

2025 Outdoors

2025 Indoors

Mile
Muskie Meet #4 February 21, 2025
Bob Shannon Invitational February 8, 2025
SPIRE College Midwest Open 2025 January 25, 2025
Distance Medley Relay
Bob Shannon Invitational February 8, 2025

2024 XC

4k
2024 Blazer Blitz September 14, 2024
6k
West Liberty Invitational September 5, 2024
8k
PSAC Cross Country Championships October 26, 2024
DNS
CMU Invitational October 12, 2024
Lehigh Paul Short Run (College) October 5, 2024
800 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 21, 2025)
4k (XC)
2024  
Sep 14, 2024
6k (XC)
2024  
Sep 5, 2024
8k (XC)
2025  
Oct 11, 2025
2024  
3.73 Mile (XC)
2025  
Sep 5, 2025
5 Mile (XC)
2025  
800 Meters (Outdoors)
2025