College Bests

400 800
3000 60H
110H
18.61 (3.8)
400H
6K (XC) 7.85K (XC)
8K (XC) 4.97 MILE (XC)
Joe LaRocco Invitational    Feb 14, 2026
3000 10:51.44 35th (F)
DMR 13:05.58 3rd (F)
ODAC Cross Country Championships    Nov 1, 2025
8k 32:31.7 91st
2025 Livingstone XC Invitational    Oct 10, 2025
7.85k 30:09.4 11th
Spartan Classic    Oct 3, 2025
8k 32:19.8 87th
Yeti Invitational 2025    Sep 20, 2025
8k 35:51.7 18th
Catawba Fleet Feet XC Invite    Sep 6, 2025
8k 38:10.9 56th
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
110H 18.61 (3.8) 12th (P)
400H 1:05.19 15th (F)
2025 Aggie Invitational    Apr 18-19, 2025
400H 1:06.74 20th (F)
Southside Power & Fitness Invitational    Apr 11-13, 2025
400H 1:06.48 22nd (F)
Livingstone Blue Bear Invitational    Mar 29, 2025
800 2:23.12 31st (F)
400H 1:08.76 23rd (F)
Phoenix Invitational 2025    Mar 14, 2025
800 2:30.72 32nd (F)
110H 19.66 (0.7) 14th (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
60H 9.90 13th (P)
Joe LaRocco Invitational    Feb 15, 2025
800 2:27.24 49th (F)
60H 10.01 20th (P)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
800 2:25.73 55th (F)
60H 10.66 15th (P)
JDL Flat Is Fast Invitational    Jan 26, 2025
800 2:30.86 39th (F)
60H 10.17 24th (P)
Mondo College Invitational    Jan 18, 2025
400 1:04.13 37th (F)
60H 10.26 19th (P)
Get Your Marks Field Meet    Nov 16, 2024
HJ NH NH
2024 ODAC Cross Country Championships    Nov 2, 2024
8k 34:58.0 105th
Elon Phoenix XC Invitational    Oct 18, 2024
4.97M 35:28.7 61st
Livingstone XC Invitational    Oct 11, 2024
8k 34:21.8 21st
Yeti Invitational 2024    Sep 21, 2024
8k 36:29.8 27th
Friday Night Lights Elon XC Opener    Sep 6, 2024
6k 25:32.8 72nd
400 Meters (Indoor)
Top↑
Mondo College Invitational Jan 18, 2025
800 Meters (Outdoor)
Top↑
Livingstone Blue Bear Invitational Mar 29, 2025
Phoenix Invitational 2025 Mar 14, 2025
800 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 15, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 14, 2026
60 Hurdles (Indoor)
Top↑
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Joe LaRocco Invitational Feb 15, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Mondo College Invitational Jan 18, 2025
110 Hurdles (Outdoor)
Top↑
18.61 (3.8)
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
19.66 (0.7)
Phoenix Invitational 2025 Mar 14, 2025
400 Hurdles (Outdoor)
Top↑
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
2025 Aggie Invitational Apr 18-19, 2025
Southside Power & Fitness Invitational Apr 11-13, 2025
Livingstone Blue Bear Invitational Mar 29, 2025
Distance Medley Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 14, 2026
High Jump (Indoor)
Top↑
NH
NH
Get Your Marks Field Meet Nov 16, 2024
6k
Top↑
Friday Night Lights Elon XC Opener Sep 6, 2024
7.85k
Top↑
2025 Livingstone XC Invitational Oct 10, 2025
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 15, 2025
ODAC Cross Country Championships Nov 1, 2025
Spartan Classic Oct 3, 2025
Yeti Invitational 2025 Sep 20, 2025
Catawba Fleet Feet XC Invite Sep 6, 2025
2024 ODAC Cross Country Championships Nov 2, 2024
Livingstone XC Invitational Oct 11, 2024
Yeti Invitational 2024 Sep 21, 2024
4.97 Mile
Top↑
Elon Phoenix XC Invitational Oct 18, 2024

2026 Indoors

3000 Meters
Joe LaRocco Invitational February 14, 2026
Distance Medley Relay
Joe LaRocco Invitational February 14, 2026

2025 XC

2025 Outdoors

2025 Indoors

400 Meters
Mondo College Invitational January 18, 2025
800 Meters
Joe LaRocco Invitational February 15, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
JDL Flat Is Fast Invitational January 26, 2025
60 Hurdles
ODAC Indoor Championships 2025 March 1- 2, 2025
Joe LaRocco Invitational February 15, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
JDL Flat Is Fast Invitational January 26, 2025
Mondo College Invitational January 18, 2025

2024 Indoors

High Jump
NH
Get Your Marks Field Meet November 16, 2024

2024 XC

400 Meters (Indoors)
2025  
(Jan 18, 2025)
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2026  
(Feb 14, 2026)
60 Hurdles (Indoors)
2025  
(Mar 1- 2, 2025)
6k (XC)
2024  
7.85k (XC)
2025  
8k (XC)
2025  
Oct 3, 2025
2024  
Oct 11, 2024
4.97 Mile (XC)
2024  
800 Meters (Outdoors)
2025  
110 Hurdles (Outdoors)
2025  
19.66 (0.7)
(Mar 14, 2025)
400 Hurdles (Outdoors)
2025