TFRRS | James Morrow – Track and Field Results & Statistics

JAMES MORROW (SO-2)

CLAYTON STATE

College Bests

800	2:04.71	1500	4:21.45
MILE	4:48.36	3000	9:14.97
7.7K (XC)	27:59.9	8K (XC)	26:35.1
10K (XC)	34:37.8

Samford Bulldog Open 2026 Feb 14, 2026
3000	9:40.73	24th (F)

2026 KMS Invitational Jan 18, 2026
3000	9:28.99	13th (F)
DMR	10:54.93	1st (F)

BIRMINGHAM Indoor Icebreaker Dec 5, 2025
3000	9:14.97	27th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
10k	34:37.8	66th

2025 Peach Belt Conference XC Championships Oct 25, 2025
8k	28:01.6	49th

UAH Chargers XC Invitational Oct 11, 2025
8k	26:40.3	116th

Georgia Tech XC Invitational Oct 3, 2025
8k	26:35.1	40th

GCSU Bobcat Invite Sep 26, 2025
8k	27:34.2	20th

Willie Laster Cross Country Invitational Sep 19, 2025
8k	27:38.7	7th

UNG XC Invitational Sep 12, 2025
8k	29:12.3	36th

Berry Field Day Invite 2025 Apr 11-12, 2025
800	2:09.15	47th (F)
1500	4:21.45	30th (F)

Emory Thrills in the Hills 2025 Mar 27-29, 2025
800	2:04.71	48th (F)

Emory Spring Break Classic 2025 Mar 21-22, 2025
1500	4:22.64	24th (F)

UAB Vulcan Invitational Feb 7, 2025
Mile	4:48.36	24th (F)

2025 KMS Invitational Jan 19, 2025
Mile	4:51.79	20th (F)
4x400	3:36.11	11th (F)

2024 Birmingham Indoor Icebreaker Dec 6, 2024
Mile	4:50.56	28th (F)
DMR	11:39.21	8th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
10k	35:50.9	143rd

2024 Peach Belt Conference Cross Country Championships Oct 26, 2024
8k	28:03.1	51st

Royals Challenge Oct 11, 2024
8k	28:26.3	180th

Georgia Tech XC Invitational Oct 4, 2024
8k	28:39.9	76th

Julius Johnson Invitational Sep 21, 2024
7.7k	27:59.9	39th

6th GMC Brickyard Invitational Sep 6, 2024
8k	29:38.5	30th

QUICK LINKS:

800
1500
Mile
3000
7.7k
8k
10k

800 Meters (Outdoor) Top↑
2:09.15	Berry Field Day Invite 2025	Apr 11-12, 2025
2:04.71	Emory Thrills in the Hills 2025	Mar 27-29, 2025

1500 Meters (Outdoor) Top↑
4:21.45	Berry Field Day Invite 2025	Apr 11-12, 2025
4:22.64	Emory Spring Break Classic 2025	Mar 21-22, 2025

Mile (Indoor) Top↑
4:48.36	UAB Vulcan Invitational	Feb 7, 2025
4:51.79	2025 KMS Invitational	Jan 19, 2025
4:50.56	2024 Birmingham Indoor Icebreaker	Dec 6, 2024

3000 Meters (Indoor) Top↑
9:40.73	Samford Bulldog Open 2026	Feb 14, 2026
9:28.99	2026 KMS Invitational	Jan 18, 2026
9:14.97	BIRMINGHAM Indoor Icebreaker	Dec 5, 2025

4 x 400 Relay (Indoor) Top↑
3:36.11	2025 KMS Invitational	Jan 19, 2025

Distance Medley Relay (Indoor) Top↑
10:54.93	2026 KMS Invitational	Jan 18, 2026
11:39.21	2024 Birmingham Indoor Icebreaker	Dec 6, 2024

7.7k Top↑
27:59.9	Julius Johnson Invitational	Sep 21, 2024

8k Top↑
28:01.6	2025 Peach Belt Conference XC Championships	Oct 25, 2025
26:40.3	UAH Chargers XC Invitational	Oct 11, 2025
26:35.1	Georgia Tech XC Invitational	Oct 3, 2025
27:34.2	GCSU Bobcat Invite	Sep 26, 2025
27:38.7	Willie Laster Cross Country Invitational	Sep 19, 2025
29:12.3	UNG XC Invitational	Sep 12, 2025
28:03.1	2024 Peach Belt Conference Cross Country Championships	Oct 26, 2024
28:26.3	Royals Challenge	Oct 11, 2024
28:39.9	Georgia Tech XC Invitational	Oct 4, 2024
29:38.5	6th GMC Brickyard Invitational	Sep 6, 2024

10k Top↑
34:37.8	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
35:50.9	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2024

2026 Indoors

3000 Meters
9:40.73	Samford Bulldog Open 2026	February 14, 2026
9:28.99	2026 KMS Invitational	January 18, 2026

Distance Medley Relay
10:54.93	2026 KMS Invitational	January 18, 2026

2025 Indoors

Mile
4:48.36	UAB Vulcan Invitational	February 7, 2025
4:51.79	2025 KMS Invitational	January 19, 2025

3000 Meters
9:14.97	BIRMINGHAM Indoor Icebreaker	December 5, 2025

4 x 400 Relay
3:36.11	2025 KMS Invitational	January 19, 2025

2025 XC

8k
28:01.6	2025 Peach Belt Conference XC Championships	October 25, 2025
26:40.3	UAH Chargers XC Invitational	October 11, 2025
26:35.1	Georgia Tech XC Invitational	October 3, 2025
27:34.2	GCSU Bobcat Invite	September 26, 2025
27:38.7	Willie Laster Cross Country Invitational	September 19, 2025
29:12.3	UNG XC Invitational	September 12, 2025

10k
34:37.8	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025

2025 Outdoors

800 Meters
2:09.15	Berry Field Day Invite 2025	April 11-12, 2025
2:04.71	Emory Thrills in the Hills 2025	March 27-29, 2025

1500 Meters
4:21.45	Berry Field Day Invite 2025	April 11-12, 2025
4:22.64	Emory Spring Break Classic 2025	March 21-22, 2025

2024 Indoors

Mile
4:50.56	2024 Birmingham Indoor Icebreaker	December 6, 2024

Distance Medley Relay
11:39.21	2024 Birmingham Indoor Icebreaker	December 6, 2024

2024 XC

7.7k
27:59.9	Julius Johnson Invitational	September 21, 2024

8k
28:03.1	2024 Peach Belt Conference Cross Country Championships	October 26, 2024
28:26.3	Royals Challenge	October 11, 2024
28:39.9	Georgia Tech XC Invitational	October 4, 2024
29:38.5	6th GMC Brickyard Invitational	September 6, 2024

10k
35:50.9	NCAA Division II Southeast Region Cross Country Championships	November 9, 2024

Mile (Indoors)
2025	4:48.36	UAB Vulcan Invitational (Feb 7, 2025)
2024	4:50.56	2024 Birmingham Indoor Icebreaker (Dec 6, 2024)

3000 Meters (Indoors)
2026	9:28.99	2026 KMS Invitational (Jan 18, 2026)
2025	9:14.97	BIRMINGHAM Indoor Icebreaker (Dec 5, 2025)

7.7k (XC)
2024	27:59.9	Julius Johnson Invitational Sep 21, 2024

8k (XC)
2025	26:35.1	Georgia Tech XC Invitational Oct 3, 2025
2024	28:03.1	2024 Peach Belt Conference Cross Country Championships Oct 26, 2024

10k (XC)
2025	34:37.8	NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
2024	35:50.9	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

800 Meters (Outdoors)
2025	2:04.71	Emory Thrills in the Hills 2025 (Mar 27-29, 2025)

1500 Meters (Outdoors)
2025	4:21.45	Berry Field Day Invite 2025 (Apr 11-12, 2025)