College Bests

400 800
3K (XC) 5K (XC)
6K (XC) 3.11 MILE (XC)
2025 NE10 Conference Championship    Oct 26, 2025
6k 32:22.7 85th
St. Joseph's Invitational    Oct 18, 2025
5k 26:43.0 68th
NJIT XC Challenge    Oct 11, 2025
5k 25:27.5 82nd
Ted Owen Invitational    Sep 20, 2025
5k 27:55.8 89th
Golden Eagle Invitational    Sep 13, 2025
5k 25:34.1 47th
Cougar Distance Carnival    Apr 11, 2025
400 1:14.50 5th (F)
800 2:57.90 2nd (F)
Pratt Invitational 2025    Apr 5, 2025
800 2:54.05 3rd (F)
St. Joseph's Invitational    Oct 19, 2024
5k 26:35.8 40th
NJIT Highlander XC Challenge    Oct 12, 2024
5k 29:15.2 181st
Fred Pavlich Invitational    Sep 28, 2024
6k 33:28.2 63rd
Ted Owen Invitational    Sep 21, 2024
5k 29:57.4 108th
Adelphi Panthers XC Invitational    Sep 6, 2024
3.11M 28:10.3 71st
400 Meters (Outdoor)
Top↑
Cougar Distance Carnival Apr 11, 2025
800 Meters (Outdoor)
Top↑
Cougar Distance Carnival Apr 11, 2025
Pratt Invitational 2025 Apr 5, 2025
3k
Top↑
University of Hartford XC Invitational Sep 6, 2025
5k
Top↑
St. Joseph's Invitational Oct 18, 2025
NJIT XC Challenge Oct 11, 2025
Ted Owen Invitational Sep 20, 2025
Golden Eagle Invitational Sep 13, 2025
St. Joseph's Invitational Oct 19, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Ted Owen Invitational Sep 21, 2024
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 8, 2025
2025 NE10 Conference Championship Oct 26, 2025
NCAA Division II East Region Cross Country Championships Nov 9, 2024
2024 NE10 Cross Country Conference Championship Oct 27, 2024
Fred Pavlich Invitational Sep 28, 2024
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024

2025 XC

2025 Outdoors

400 Meters
Cougar Distance Carnival April 11, 2025
800 Meters
Cougar Distance Carnival April 11, 2025
Pratt Invitational 2025 April 5, 2025

2024 XC

3k (XC)
2025  
5k (XC)
2025  
Oct 11, 2025
2024  
Oct 19, 2024
6k (XC)
2025  
2024  
Sep 28, 2024
3.11 Mile (XC)
2024  
400 Meters (Outdoors)
2025  
(Apr 11, 2025)
800 Meters (Outdoors)
2025  
(Apr 5, 2025)