KATE FOX (SO-2)

MACALESTER

College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
3.11 MILE (XC)  

St. Olaf Tostrud Classic    Feb 20, 2026
800 2:19.71 1st (F)
Carleton Meet of Hearts    Feb 14, 2026
1000 3:03.65 1st (F)
Mile 5:03.18 1st (F)
Gopher Classic    Feb 7, 2026
Mile 5:13.81 4th (F)
St. Olaf Invitational    Jan 31, 2026
1000 3:02.40 3rd (F)
Vanessa Seljeskog Classic    Jan 24, 2026
Mile 5:09.02 1st (F)
MIAC Championships    Nov 1, 2025
6k 22:21.2 10th
Interregional Invitational    Oct 18, 2025
6k 23:04.1 64th
UW-Eau Claire Blugold Invitational    Oct 3, 2025
6k 23:27.4 35th
Roy Griak Invitational    Sep 19, 2025
6k 24:17.4 28th
Hamline Invitational    Sep 12, 2025
6k 23:01.6 8th
St. Olaf Ole Opener    Aug 29, 2025
5k 19:11.9 3rd
MIAC Outdoor Championships    May 9-10, 2025
1500 4:54.08 13th (F)
4x800 9:35.70 4th (F)
St. Olaf Ole Open    May 3, 2025
1500 4:47.78 5th (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
1000 3:03.24 6th (F)
Mile 5:15.67 6th (F)
4x400 4:08.46 5th (F)
DMR 12:46.83 3rd (F)
CSB / SJU Invitational    Feb 15, 2025
1000 3:05.14 2nd (F)
4x400 4:18.36 3rd (F)
Meet of the Hearts    Feb 8, 2025
800 2:25.30 1st (F)
Mile 5:18.45 1st (F)
4x400 4:22.09 5th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
800 2:25.14 13th (F)
4x400 4:16.86 3rd (F)
Vanessa Seljeskog Classic    Jan 25, 2025
1000 3:10.13 1st (F)
4x400 4:10.68 1st (F)
MIAC Championships    Nov 2, 2024
6k 22:54.9 9th
Interregional Invitational    Oct 19, 2024
6k 22:53.7 75th
Carleton Running of the Cows    Oct 5, 2024
6k 23:09.0 16th
Roy Griak Invitational    Sep 20, 2024
6k 24:20.7 40th
All-American Invitational    Sep 14, 2024
5k 19:29.8 5th
St. Olaf Ole Opener    Aug 30, 2024
3.11M 19:52.3 6th
800 Meters (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 20, 2026
Meet of the Hearts Feb 8, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
1000 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
St. Olaf Invitational Jan 31, 2026
MIAC Indoor Championships Feb 27-Mar 1, 2025
CSB / SJU Invitational Feb 15, 2025
Vanessa Seljeskog Classic Jan 25, 2025
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
Mile (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
Gopher Classic Feb 7, 2026
Vanessa Seljeskog Classic Jan 24, 2026
MIAC Indoor Championships Feb 27-Mar 1, 2025
Meet of the Hearts Feb 8, 2025
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
CSB / SJU Invitational Feb 15, 2025
Meet of the Hearts Feb 8, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Vanessa Seljeskog Classic Jan 25, 2025
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
5k
Top↑
St. Olaf Ole Opener Aug 29, 2025
All-American Invitational Sep 14, 2024
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2025
NCAA Division III North Region Cross Country Championships Nov 15, 2025
MIAC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
Roy Griak Invitational Sep 19, 2025
Hamline Invitational Sep 12, 2025
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024

2026 Indoors

800 Meters
St. Olaf Tostrud Classic February 20, 2026
1000 Meters
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
Mile
Carleton Meet of Hearts February 14, 2026
Gopher Classic February 7, 2026
Vanessa Seljeskog Classic January 24, 2026

2025 XC

2025 Outdoors

1500 Meters
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
4 x 800 Relay
MIAC Outdoor Championships May 9-10, 2025

2025 Indoors

800 Meters
Meet of the Hearts February 8, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
1000 Meters
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
Vanessa Seljeskog Classic January 25, 2025
Mile
MIAC Indoor Championships February 27-March 1, 2025
Meet of the Hearts February 8, 2025
4 x 400 Relay
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
Meet of the Hearts February 8, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
Vanessa Seljeskog Classic January 25, 2025
Distance Medley Relay
MIAC Indoor Championships February 27-March 1, 2025

2024 XC

800 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Jan 31-Feb 1, 2025)
1000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 27-Mar 1, 2025)
Mile (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 27-Mar 1, 2025)
5k (XC)
2025  
Aug 29, 2025
2024  
Sep 14, 2024
6k (XC)
2025  
Nov 1, 2025
2024  
3.11 Mile (XC)
2024  
Aug 30, 2024
1500 Meters (Outdoors)
2025  
(May 3, 2025)