SAM COHEN (SO-2)

ROCHESTER

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
URochester Alumni Invitational    Apr 19, 2026
5000 15:18.68 2nd (F)
Brockport Multi & Invitational    Apr 12-13, 2026
800 2:03.32 19th (F)
1500 4:13.06 13th (F)
60th Colonial Relays    Apr 2- 4, 2026
5000 15:37.12 34th (F)
Rochester Spring Opener    Mar 29, 2026
1500 4:07.97 9th (F)
Liberty League Indoor Track & Field Championships    Feb 27-28, 2026
5000 15:39.62 10th (F)
Nazareth D3 Elite Meet    Feb 13-14, 2026
5000 15:36.57 8th (F)
Nazareth Challenge Cup    Jan 31, 2026
3000 9:12.77 14th (F)
RIT January Friday Meet    Jan 23, 2026
Mile 4:40.35 25th (F)
4x400 3:40.41 5th (F)
UAA Cross Country Championships    Nov 1, 2025
8k 27:53.0 73rd
Oberlin College Inter-Regional Rumble    Oct 18, 2025
8k 27:13.2 84th
Yellowjacket XC Invitational    Sep 20, 2025
8k 25:55.7 10th
Tom Balon Alumni Classic    Sep 6, 2025
5k 15:46.6 5th
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
5000 14:53.79 6th (F)
University of Rochester Alumni Invitational    Apr 19, 2025
5000 15:33.93 2nd (F)
Rochester Spring Twilight    Apr 14-15, 2025
1500 4:04.81 3rd (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
5000 15:27.44 11th (F)
Bill Q Invitational at Geneseo    Mar 29, 2025
800 2:10.26 14th (F)
1500 4:09.66 19th (F)
Liberty League Indoor Track & Field Championships    Feb 28-Mar 1, 2025
3000 8:52.24 17th (F)
Nazareth Conference Tune-Up    Feb 21, 2025
3000 8:56.95 4th (F)
4x400 3:38.06 6th (F)
D3 Elite Meet @ Nazareth    Feb 14-15, 2025
3000 9:07.40 14th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
Mile 4:33.34 10th (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
3000 9:04.56 11th (F)
2024 UAA XC Championships    Nov 2, 2024
8k 26:46.7 68th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 27:12.1 211th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 27:08.3 27th
Yellowjacket XC Invitational    Sep 21, 2024
8k 28:58.2 126th
Hamilton College Short Course    Sep 14, 2024
5k 16:46.0 44th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 21:04.9 39th
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 12-13, 2026
Bill Q Invitational at Geneseo Mar 29, 2025
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 12-13, 2026
Rochester Spring Opener Mar 29, 2026
Rochester Spring Twilight Apr 14-15, 2025
Bill Q Invitational at Geneseo Mar 29, 2025
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
Brockport Invitational & Multi Feb 7- 8, 2025
3000 Meters (Indoor)
Top↑
Nazareth Challenge Cup Jan 31, 2026
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Nazareth Conference Tune-Up Feb 21, 2025
D3 Elite Meet @ Nazareth Feb 14-15, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
5000 Meters (Outdoor)
Top↑
URochester Alumni Invitational Apr 19, 2026
60th Colonial Relays Apr 2- 4, 2026
AARTFC Outdoor Track & Field Championships May 14-15, 2025
Liberty League Outdoor Track & Field Championships May 2- 3, 2025
University of Rochester Alumni Invitational Apr 19, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Nazareth D3 Elite Meet Feb 13-14, 2026
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
Nazareth Conference Tune-Up Feb 21, 2025
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
Hamilton College Short Course Sep 14, 2024
6k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
8k
Top↑
UAA Cross Country Championships Nov 1, 2025
Oberlin College Inter-Regional Rumble Oct 18, 2025
2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
Yellowjacket XC Invitational Sep 20, 2025
2024 UAA XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024

2026 Outdoors

800 Meters
Brockport Multi & Invitational April 12-13, 2026
1500 Meters
Brockport Multi & Invitational April 12-13, 2026
Rochester Spring Opener March 29, 2026
5000 Meters
URochester Alumni Invitational April 19, 2026
60th Colonial Relays April 2- 4, 2026

2026 Indoors

Mile
RIT January Friday Meet January 23, 2026
3000 Meters
Nazareth Challenge Cup January 31, 2026
5000 Meters
Liberty League Indoor Track & Field Championships February 27-28, 2026
Nazareth D3 Elite Meet February 13-14, 2026
4 x 400 Relay
RIT January Friday Meet January 23, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Brockport Invitational & Multi February 7- 8, 2025
3000 Meters
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Nazareth Conference Tune-Up February 21, 2025
D3 Elite Meet @ Nazareth February 14-15, 2025
Nazareth Conference Challenge Cup January 25, 2025
4 x 400 Relay
Nazareth Conference Tune-Up February 21, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Apr 12-13, 2026)
2025  
(Mar 29, 2025)
1500 Meters (Outdoors)
2026  
(Mar 29, 2026)
2025  
(Apr 14-15, 2025)
5000 Meters (Outdoors)
2026  
(Apr 19, 2026)
2025  
Mile (Indoors)
2026  
(Jan 23, 2026)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
5000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
5k (XC)
2025  
Sep 6, 2025
2024  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2025  
2024  
Nov 2, 2024