College Bests

200 400
600Y 1000
5K (XC) 6K (XC)
Iowa State Classic    Feb 8, 2025
400 1:00.28 25th (F)
4x400 4:03.69 3rd (F)
Washburn Open    Jan 31-Feb 1, 2025
4x400 4:09.67 19th (F)
DMR 13:33.39 13th (F)
NAIA / Juco Challenge    Jan 25, 2025
4x400 4:07.82 6th (F)
4x800 10:15.42 5th (F)
2025 Coach Alsup Invite    Jan 18, 2025
200 28.67 45th (F)
1000 3:17.17 14th (F)
4x400 4:10.42 7th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
600y 1:30.77 7th (F)
4x400 4:10.27 6th (F)
2024 Platte River Rumble Collegiate    Oct 18, 2024
6k 28:42.2 67th
Brian T. Simpson Invite    Oct 12, 2024
5k 23:00.8 127th
Chile Pepper XC Festival    Sep 28, 2024
5k 22:15.9 79th
Larry Young XC Invitational    Sep 20, 2024
5k 24:01.3 113th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
5k 26:12.6 59th
200 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
400 Meters (Indoor)
Top↑
Iowa State Classic Feb 8, 2025
600 Yards (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
1000 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
4 x 400 Relay (Indoor)
Top↑
Iowa State Classic Feb 8, 2025
Washburn Open Jan 31-Feb 1, 2025
NAIA / Juco Challenge Jan 25, 2025
2025 Coach Alsup Invite Jan 18, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
4 x 800 Relay (Indoor)
Top↑
NAIA / Juco Challenge Jan 25, 2025
Distance Medley Relay (Indoor)
Top↑
Washburn Open Jan 31-Feb 1, 2025
5k
Top↑
Brian T. Simpson Invite Oct 12, 2024
Chile Pepper XC Festival Sep 28, 2024
Larry Young XC Invitational Sep 20, 2024
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
2024 Platte River Rumble Collegiate Oct 18, 2024

2025 Indoors

200 Meters
2025 Coach Alsup Invite January 18, 2025
400 Meters
Iowa State Classic February 8, 2025
1000 Meters
2025 Coach Alsup Invite January 18, 2025
4 x 400 Relay
Iowa State Classic February 8, 2025
Washburn Open January 31-February 1, 2025
NAIA / Juco Challenge January 25, 2025
2025 Coach Alsup Invite January 18, 2025
4 x 800 Relay
NAIA / Juco Challenge January 25, 2025
Distance Medley Relay
Washburn Open January 31-February 1, 2025

2024 Indoors

600 Yards
2024 Mel Tjeerdsma Classic December 7, 2024
4 x 400 Relay
2024 Mel Tjeerdsma Classic December 7, 2024

2024 XC

200 Meters (Indoors)
2025  
(Jan 18, 2025)
400 Meters (Indoors)
2025  
(Feb 8, 2025)
600 Yards (Indoors)
2024  
(Dec 7, 2024)
1000 Meters (Indoors)
2025  
(Jan 18, 2025)
5k (XC)
2024  
Sep 28, 2024
6k (XC)
2024