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JEFFREY SIMMONS (SR-4)
OSWEGO STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.92
800
1:55.80
1500
4:15.80
MILE
4:32.07
6K (XC)
21:52.4
8K (XC)
28:08.6
6K (XC)
21:52.4
8K (XC)
28:08.6
MILE
4:32.07
800
1:57.42
1500
4:15.80
400
53.92
800
1:55.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cortland Red Dragon Open
Apr 3, 2026
800
1:58.13
4th (F)
Rochester Spring Opener
Mar 29, 2026
400
53.92
9th (F)
4x400
3:34.61
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2026
800
1:58.64
27th (F)
DMR
10:31.99
13th (F)
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2026
800
1:57.42
3rd (F)
4x400
3:32.23
4th (F)
Nazareth Conference Tune-Up
Feb 20, 2026
800
1:57.53
2nd (F)
4x200
1:34.87
1st (F)
Kane Invitational
Feb 14, 2026
Mile
4:32.07
15th (F)
4x400
3:33.12
2nd (F)
Nazareth Challenge Cup
Jan 31, 2026
800
1:58.03
8th (F)
Highlander Invitational
Jan 24, 2026
800
1:58.44
2nd (F)
4x400
3:45.55
6th (F)
Utica Winter Opener
Jan 16, 2026
800
1:59.50
4th (F)
4x400
3:55.29
10th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 15, 2025
8k
28:08.6
111th
SUNYAC Cross Country Championships
Nov 1, 2025
8k
28:16.1
40th
Canisius Alumni Classic
Oct 18, 2025
8k
30:00.8
120th
Highlander Invitational
Oct 11, 2025
8k
28:24.4
119th
Yellowjacket XC Invitational
Sep 20, 2025
8k
30:01.6
231st
Oswego Invitational
Sep 6, 2025
6k
22:01.2
6th
Frank Dillon Memorial Invitational
Aug 30, 2025
6k
21:52.4
9th
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
800
1:57.37
26th (F)
4x400
3:21.00
8th (F)
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2025
800
1:55.80
2nd (F)
800
1:57.83
6th (P)
2025 Cardinal Classic
Apr 26, 2025
800
1:58.87
14th (F)
4x800
8:55.69
6th (F)
Cortland Classic
Apr 18-19, 2025
1500
4:15.80
8th (F)
4x800
8:30.46
3rd (F)
Bison Outdoor Classic 2025
Apr 12-14, 2025
800
1:59.90
119th (F)
Cortland Red Dragon Open
Apr 4, 2025
800
1:57.64
4th (F)
Utica Almost Spring Invite
Mar 30, 2025
400
54.56
16th (F)
1500
4:25.12
5th (F)
AARTFC Indoor Track & Field Championships
Mar 7- 8, 2025
DMR
10:50.40
15th (F)
SUNYAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
800
1:58.54
3rd (F)
4x400
3:27.25
5th (F)
Nazareth Conference Tune-Up
Feb 21, 2025
800
2:00.05
14th (F)
Fastrack National Invite
Feb 7, 2025
800
1:59.99
35th (F)
RIT January Thursday Invitational
Jan 30, 2025
800
2:02.60
9th (F)
4x400
3:45.30
4th (F)
RIT January Friday Meet
Jan 24, 2025
Mile
4:57.66
22nd (F)
4x400
3:57.27
10th (F)
Houghton December Classic
Dec 6, 2024
Mile
4:53.84
12th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
8k
29:16.4
126th
SUNYAC Cross Country Championships
Nov 2, 2024
8k
30:15.7
60th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
8k
30:46.9
450th
2024 Kara Hall Memorial Invitational
Oct 5, 2024
8k
29:13.5
105th
Harry F. Anderson Invitational
Sep 28, 2024
8k
29:04.4
205th
Oswego Invitational
Sep 7, 2024
6k
22:01.3
42nd
Frank Dillon Memorial Invitational
Aug 31, 2024
6k
23:30.1
23rd
QUICK LINKS:
400
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Choose an Event
400
800
1500
Mile
4x200
4x400
4x800
DMR
6k
8k
400 Meters (Outdoor)
Top↑
53.92
Rochester Spring Opener
Mar 29, 2026
54.56
Utica Almost Spring Invite
Mar 30, 2025
800 Meters (Outdoor)
Top↑
1:58.13
Cortland Red Dragon Open
Apr 3, 2026
1:57.37
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
1:55.80
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2025
1:57.83
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2025
1:58.87
2025 Cardinal Classic
Apr 26, 2025
1:59.90
Bison Outdoor Classic 2025
Apr 12-14, 2025
1:57.64
Cortland Red Dragon Open
Apr 4, 2025
800 Meters (Indoor)
Top↑
1:58.64
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2026
1:57.42
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2026
1:57.53
Nazareth Conference Tune-Up
Feb 20, 2026
1:58.03
Nazareth Challenge Cup
Jan 31, 2026
1:58.44
Highlander Invitational
Jan 24, 2026
1:59.50
Utica Winter Opener
Jan 16, 2026
1:58.54
SUNYAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
2:00.05
Nazareth Conference Tune-Up
Feb 21, 2025
1:59.99
Fastrack National Invite
Feb 7, 2025
2:02.60
RIT January Thursday Invitational
Jan 30, 2025
1500 Meters (Outdoor)
Top↑
4:15.80
Cortland Classic
Apr 18-19, 2025
4:25.12
Utica Almost Spring Invite
Mar 30, 2025
Mile (Indoor)
Top↑
4:32.07
Kane Invitational
Feb 14, 2026
4:57.66
RIT January Friday Meet
Jan 24, 2025
4:53.84
Houghton December Classic
Dec 6, 2024
4 x 200 Relay (Indoor)
Top↑
1:34.87
Nazareth Conference Tune-Up
Feb 20, 2026
4 x 400 Relay (Outdoor)
Top↑
3:34.61
Rochester Spring Opener
Mar 29, 2026
3:21.00
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
4 x 400 Relay (Indoor)
Top↑
3:32.23
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2026
3:33.12
Kane Invitational
Feb 14, 2026
3:45.55
Highlander Invitational
Jan 24, 2026
3:55.29
Utica Winter Opener
Jan 16, 2026
3:27.25
SUNYAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
3:45.30
RIT January Thursday Invitational
Jan 30, 2025
3:57.27
RIT January Friday Meet
Jan 24, 2025
4 x 800 Relay (Outdoor)
Top↑
8:55.69
2025 Cardinal Classic
Apr 26, 2025
8:30.46
Cortland Classic
Apr 18-19, 2025
Distance Medley Relay (Indoor)
Top↑
10:31.99
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2026
10:50.40
AARTFC Indoor Track & Field Championships
Mar 7- 8, 2025
6k
Top↑
22:01.2
Oswego Invitational
Sep 6, 2025
21:52.4
Frank Dillon Memorial Invitational
Aug 30, 2025
22:01.3
Oswego Invitational
Sep 7, 2024
23:30.1
Frank Dillon Memorial Invitational
Aug 31, 2024
8k
Top↑
28:08.6
NCAA Division III Niagara Region Cross Country Championships
Nov 15, 2025
28:16.1
SUNYAC Cross Country Championships
Nov 1, 2025
30:00.8
Canisius Alumni Classic
Oct 18, 2025
28:24.4
Highlander Invitational
Oct 11, 2025
30:01.6
Yellowjacket XC Invitational
Sep 20, 2025
29:16.4
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
30:15.7
SUNYAC Cross Country Championships
Nov 2, 2024
30:46.9
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
29:13.5
2024 Kara Hall Memorial Invitational
Oct 5, 2024
29:04.4
Harry F. Anderson Invitational
Sep 28, 2024
2026 Outdoors
400 Meters
53.92
Rochester Spring Opener
March 29, 2026
800 Meters
1:58.13
Cortland Red Dragon Open
April 3, 2026
4 x 400 Relay
3:34.61
Rochester Spring Opener
March 29, 2026
2026 Indoors
800 Meters
1:58.64
AARTFC Indoor Track & Field Championships
March 6- 7, 2026
1:57.42
SUNYAC Indoor Track & Field Championships
February 27-28, 2026
1:57.53
Nazareth Conference Tune-Up
February 20, 2026
1:58.03
Nazareth Challenge Cup
January 31, 2026
1:58.44
Highlander Invitational
January 24, 2026
1:59.50
Utica Winter Opener
January 16, 2026
Mile
4:32.07
Kane Invitational
February 14, 2026
4 x 200 Relay
1:34.87
Nazareth Conference Tune-Up
February 20, 2026
4 x 400 Relay
3:32.23
SUNYAC Indoor Track & Field Championships
February 27-28, 2026
3:33.12
Kane Invitational
February 14, 2026
3:45.55
Highlander Invitational
January 24, 2026
3:55.29
Utica Winter Opener
January 16, 2026
Distance Medley Relay
10:31.99
AARTFC Indoor Track & Field Championships
March 6- 7, 2026
2025 XC
6k
22:01.2
Oswego Invitational
September 6, 2025
21:52.4
Frank Dillon Memorial Invitational
August 30, 2025
8k
28:08.6
NCAA Division III Niagara Region Cross Country Championships
November 15, 2025
28:16.1
SUNYAC Cross Country Championships
November 1, 2025
30:00.8
Canisius Alumni Classic
October 18, 2025
28:24.4
Highlander Invitational
October 11, 2025
30:01.6
Yellowjacket XC Invitational
September 20, 2025
2025 Outdoors
400 Meters
54.56
Utica Almost Spring Invite
March 30, 2025
800 Meters
1:57.37
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
1:55.80
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2025
1:57.83
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2025
1:58.87
2025 Cardinal Classic
April 26, 2025
1:59.90
Bison Outdoor Classic 2025
April 12-14, 2025
1:57.64
Cortland Red Dragon Open
April 4, 2025
1500 Meters
4:15.80
Cortland Classic
April 18-19, 2025
4:25.12
Utica Almost Spring Invite
March 30, 2025
4 x 400 Relay
3:21.00
AARTFC Outdoor Track & Field Championships
May 14-15, 2025
4 x 800 Relay
8:55.69
2025 Cardinal Classic
April 26, 2025
8:30.46
Cortland Classic
April 18-19, 2025
2025 Indoors
800 Meters
1:58.54
SUNYAC Indoor Track & Field Championships
February 28-March 1, 2025
2:00.05
Nazareth Conference Tune-Up
February 21, 2025
1:59.99
Fastrack National Invite
February 7, 2025
2:02.60
RIT January Thursday Invitational
January 30, 2025
Mile
4:57.66
RIT January Friday Meet
January 24, 2025
4 x 400 Relay
3:27.25
SUNYAC Indoor Track & Field Championships
February 28-March 1, 2025
3:45.30
RIT January Thursday Invitational
January 30, 2025
3:57.27
RIT January Friday Meet
January 24, 2025
Distance Medley Relay
10:50.40
AARTFC Indoor Track & Field Championships
March 7- 8, 2025
2024 Indoors
Mile
4:53.84
Houghton December Classic
December 6, 2024
2024 XC
6k
22:01.3
Oswego Invitational
September 7, 2024
23:30.1
Frank Dillon Memorial Invitational
August 31, 2024
8k
29:16.4
NCAA Division III Niagara Region Cross Country Championships
November 16, 2024
30:15.7
SUNYAC Cross Country Championships
November 2, 2024
30:46.9
SUNY Geneseo Mike Woods Invitational
October 19, 2024
29:13.5
2024 Kara Hall Memorial Invitational
October 5, 2024
29:04.4
Harry F. Anderson Invitational
September 28, 2024
400 Meters (Outdoors)
2026
53.92
Rochester Spring Opener
(Mar 29, 2026)
2025
54.56
Utica Almost Spring Invite
(Mar 30, 2025)
800 Meters (Outdoors)
2026
1:58.13
Cortland Red Dragon Open
(Apr 3, 2026)
2025
1:55.80
SUNYAC Outdoor Track & Field Championships
(May 2- 3, 2025)
1500 Meters (Outdoors)
2025
4:15.80
Cortland Classic
(Apr 18-19, 2025)
800 Meters (Indoors)
2026
1:57.42
SUNYAC Indoor Track & Field Championships
(Feb 27-28, 2026)
2025
1:58.54
SUNYAC Indoor Track & Field Championships
(Feb 28-Mar 1, 2025)
Mile (Indoors)
2026
4:32.07
Kane Invitational
(Feb 14, 2026)
2025
4:57.66
RIT January Friday Meet
(Jan 24, 2025)
2024
4:53.84
Houghton December Classic
(Dec 6, 2024)
6k (XC)
2025
21:52.4
Frank Dillon Memorial Invitational
Aug 30, 2025
2024
22:01.3
Oswego Invitational
Sep 7, 2024
8k (XC)
2025
28:08.6
NCAA Division III Niagara Region Cross Country Championships
Nov 15, 2025
2024
29:04.4
Harry F. Anderson Invitational
Sep 28, 2024