TFRRS | Mia Kemp – Track and Field Results & Statistics

MIA KEMP (SO-2)

EMBRY-RIDDLE ARIZONA

College Bests

1500	4:54.87	MILE	5:46.52
3000	11:25.27	5000	17:53.55
10,000	37:45.89	3000S	11:07.83
5K (XC)	21:02.2	6K (XC)	21:52.2
2.5 MILE (XC)	16:16.5	5 MILE (XC)	19:54.9

2026 GSAC Championships Apr 23-25, 2026
5000	17:53.55	2nd (F)
3000S	11:18.30	1st (F)
4x400	4:30.20	5th (F)

ULV Leopard Invitational Apr 16-17, 2026
5000	18:09.76	26th (F)
3000S	11:07.83	8th (F)

Mangrum Invite 2026 ROSTER REGISTRATION ONLY Mar 27, 2026
10,000	38:13.28	6th (F)

Occidental DC & SBC (College/University) Mar 14, 2026
1500	4:54.87	15th (F)
5000	17:57.64	21st (F)

NAU Tune Up Feb 20, 2026
Mile	5:46.52	14th (F)
3000	11:25.27	3rd (F)

NAIA Cross Country Championships Nov 21, 2025
6k	22:18.9	53rd

2025 GSAC Cross Country Championships Nov 7, 2025
6k	22:17.8	4th

Highlander Invitational Oct 18, 2025
6k	21:52.2	66th

The Master's University Cross Country Invitational Sep 20, 2025
6k	22:46.8	19th

Embry-Riddle AZ Invitational Sep 6, 2025
5M	19:54.9	3rd

George Kyte Classic Aug 30, 2025
2.5M	16:16.5	4th

Cal Pac / GSAC Track and Field Championships Apr 24-25, 2025
5000	18:16.23	5th (F)
10,000	37:45.89	3rd (F)

ULV Leopard Invitational Apr 17-18, 2025
10,000	37:53.60	9th (F)

Mangrum Invitational Mar 28, 2025
10,000	38:28.34	2nd (F)

PLNU Ross and Sharon Irwin Invite Mar 14-15, 2025
5000	18:11.86	3rd (F)

2025 Occidental DC & SBC Mar 8, 2025
10,000	37:49.62	5th (F)

NAU Tune Up Feb 21, 2025
Mile	5:51.20	10th (F)
3000	11:32.81	4th (F)

NAIA Cross Country Championships Nov 22, 2024
6k	22:52.6	111th

Great Southwest Athletic Conference Cross Country Championships Nov 8, 2024
6k	23:03.6	9th

Highlander Invitational Oct 19, 2024
6k	23:04.3	97th

The Master's University Cross Country Invitational Oct 5, 2024
6k	23:42.9	68th

Embry-Riddle AZ Invitational Sep 7, 2024
5k	21:02.2	3rd

George Kyte Classic Aug 31, 2024
2.5M	17:00.4	10th

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
5k
6k
2.5 Mile
5 Mile

1500 Meters (Outdoor) Top↑
4:54.87	Occidental DC & SBC (College/University)	Mar 14, 2026

Mile (Indoor) Top↑
5:46.52	NAU Tune Up	Feb 20, 2026
5:51.20	NAU Tune Up	Feb 21, 2025

3000 Meters (Indoor) Top↑
11:25.27	NAU Tune Up	Feb 20, 2026
11:32.81	NAU Tune Up	Feb 21, 2025

5000 Meters (Outdoor) Top↑
18:09.76	ULV Leopard Invitational	Apr 16-17, 2026
17:57.64	Occidental DC & SBC (College/University)	Mar 14, 2026
18:16.23	Cal Pac / GSAC Track and Field Championships	Apr 24-25, 2025
18:11.86	PLNU Ross and Sharon Irwin Invite	Mar 14-15, 2025

5000 Meters (Indoor) Top↑
17:53.55	2026 GSAC Championships	Apr 23-25, 2026

10,000 Meters (Outdoor) Top↑
38:13.28	Mangrum Invite 2026 ROSTER REGISTRATION ONLY	Mar 27, 2026
37:45.89	Cal Pac / GSAC Track and Field Championships	Apr 24-25, 2025
37:53.60	ULV Leopard Invitational	Apr 17-18, 2025
38:28.34	Mangrum Invitational	Mar 28, 2025
37:49.62	2025 Occidental DC & SBC	Mar 8, 2025

3000 Steeplechase (Outdoor) Top↑
11:07.83	ULV Leopard Invitational	Apr 16-17, 2026

3000 Steeplechase (Indoor) Top↑
11:18.30	2026 GSAC Championships	Apr 23-25, 2026

4 x 400 Relay (Indoor) Top↑
4:30.20	2026 GSAC Championships	Apr 23-25, 2026

5k Top↑
21:02.2	Embry-Riddle AZ Invitational	Sep 7, 2024

6k Top↑
22:18.9	NAIA Cross Country Championships	Nov 21, 2025
22:17.8	2025 GSAC Cross Country Championships	Nov 7, 2025
21:52.2	Highlander Invitational	Oct 18, 2025
22:46.8	The Master's University Cross Country Invitational	Sep 20, 2025
22:52.6	NAIA Cross Country Championships	Nov 22, 2024
23:03.6	Great Southwest Athletic Conference Cross Country Championships	Nov 8, 2024
23:04.3	Highlander Invitational	Oct 19, 2024
23:42.9	The Master's University Cross Country Invitational	Oct 5, 2024

2.5 Mile Top↑
16:16.5	George Kyte Classic	Aug 30, 2025
17:00.4	George Kyte Classic	Aug 31, 2024

5 Mile Top↑
19:54.9	Embry-Riddle AZ Invitational	Sep 6, 2025

2026 Indoors

Mile
5:46.52	NAU Tune Up	February 20, 2026

3000 Meters
11:25.27	NAU Tune Up	February 20, 2026

5000 Meters
17:53.55	2026 GSAC Championships	April 23-25, 2026

3000 Steeplechase
11:18.30	2026 GSAC Championships	April 23-25, 2026

4 x 400 Relay
4:30.20	2026 GSAC Championships	April 23-25, 2026

2026 Outdoors

1500 Meters
4:54.87	Occidental DC & SBC (College/University)	March 14, 2026

5000 Meters
18:09.76	ULV Leopard Invitational	April 16-17, 2026
17:57.64	Occidental DC & SBC (College/University)	March 14, 2026

10,000 Meters
38:13.28	Mangrum Invite 2026 ROSTER REGISTRATION ONLY	March 27, 2026

3000 Steeplechase
11:07.83	ULV Leopard Invitational	April 16-17, 2026

2025 XC

6k
22:18.9	NAIA Cross Country Championships	November 21, 2025
22:17.8	2025 GSAC Cross Country Championships	November 7, 2025
21:52.2	Highlander Invitational	October 18, 2025
22:46.8	The Master's University Cross Country Invitational	September 20, 2025

2.5 Mile
16:16.5	George Kyte Classic	August 30, 2025

5 Mile
19:54.9	Embry-Riddle AZ Invitational	September 6, 2025

2025 Outdoors

5000 Meters
18:16.23	Cal Pac / GSAC Track and Field Championships	April 24-25, 2025
18:11.86	PLNU Ross and Sharon Irwin Invite	March 14-15, 2025

10,000 Meters
37:45.89	Cal Pac / GSAC Track and Field Championships	April 24-25, 2025
37:53.60	ULV Leopard Invitational	April 17-18, 2025
38:28.34	Mangrum Invitational	March 28, 2025
37:49.62	2025 Occidental DC & SBC	March 8, 2025

2025 Indoors

Mile
5:51.20	NAU Tune Up	February 21, 2025

3000 Meters
11:32.81	NAU Tune Up	February 21, 2025

2024 XC

5k
21:02.2	Embry-Riddle AZ Invitational	September 7, 2024

6k
22:52.6	NAIA Cross Country Championships	November 22, 2024
23:03.6	Great Southwest Athletic Conference Cross Country Championships	November 8, 2024
23:04.3	Highlander Invitational	October 19, 2024
23:42.9	The Master's University Cross Country Invitational	October 5, 2024

2.5 Mile
17:00.4	George Kyte Classic	August 31, 2024

Mile (Indoors)
2026	5:46.52	NAU Tune Up (Feb 20, 2026)
2025	5:51.20	NAU Tune Up (Feb 21, 2025)

3000 Meters (Indoors)
2026	11:25.27	NAU Tune Up (Feb 20, 2026)
2025	11:32.81	NAU Tune Up (Feb 21, 2025)

5000 Meters (Indoors)
2026	17:53.55	2026 GSAC Championships (Apr 23-25, 2026)

3000 Steeplechase (Indoors)
2026	11:18.30	2026 GSAC Championships (Apr 23-25, 2026)

1500 Meters (Outdoors)
2026	4:54.87	Occidental DC & SBC (College/University) (Mar 14, 2026)

5000 Meters (Outdoors)
2026	17:57.64	Occidental DC & SBC (College/University) (Mar 14, 2026)
2025	18:11.86	PLNU Ross and Sharon Irwin Invite (Mar 14-15, 2025)

10,000 Meters (Outdoors)
2026	38:13.28	Mangrum Invite 2026 ROSTER REGISTRATION ONLY (Mar 27, 2026)
2025	37:45.89	Cal Pac / GSAC Track and Field Championships (Apr 24-25, 2025)

3000 Steeplechase (Outdoors)
2026	11:07.83	ULV Leopard Invitational (Apr 16-17, 2026)

5k (XC)
2024	21:02.2	Embry-Riddle AZ Invitational Sep 7, 2024

6k (XC)
2025	21:52.2	Highlander Invitational Oct 18, 2025
2024	22:52.6	NAIA Cross Country Championships Nov 22, 2024

2.5 Mile (XC)
2025	16:16.5	George Kyte Classic Aug 30, 2025
2024	17:00.4	George Kyte Classic Aug 31, 2024

5 Mile (XC)
2025	19:54.9	Embry-Riddle AZ Invitational Sep 6, 2025