LIAM WREFORD (SO-2)

SOUTHEASTERN CC

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 4 MILE (XC)
NJCAA Region 11 Indoor Championships    Feb 20-21, 2026
3000 10:37.67 12th (F)
Darren Young Classic    Feb 13-14, 2026
Mile 5:32.66 49th (F)
3000 10:53.59 39th (F)
Fighting Bee Invitational    Jan 23-24, 2026
3000 DNF
Bumble Rumble    Jan 17, 2026
Mile 5:30.08 29th (F)
3000 11:21.94 22nd (F)
Battle In The Hive    Jan 10, 2026
3000 10:30.85 6th (F)
NJCAA Region 11 Championships    Oct 24, 2025
8k 31:37.6 54th
8k 31:37.6 24th
Indian Hills Invitational    Oct 10, 2025
8k 30:13.8 47th
Chile Pepper Cross Country Festival    Oct 4, 2025
8k 30:40.3 171st
Roy Griak Invitational    Sep 19, 2025
8k 33:49.3 252nd
Augustana Twilight XC Meet    Sep 5, 2025
4M 22:46.9 302nd
2025 Region 11 Championships    May 2- 4, 2025
5000 19:25.25 12th (F)
10,000 40:32.46 11th (F)
Monmouth College Tuesday Night Twilight    Apr 22, 2025
1500 5:06.71 12th (F)
Meet of Champions    Apr 17-18, 2025
10,000 DNF
Mustang Distance Carnival & Open    Apr 11-12, 2025
1500 5:02.90 25th (F)
5000 17:28.40 23rd (F)
Cornell Invitational    Apr 5, 2025
5000 18:24.83 10th (F)
Central College Dutch Invitational 2025    Mar 28, 2025
3000 9:45.65 8th (F)
4x400 3:56.62 14th (F)
NJCAA Region 11 Indoor Championships    Feb 21-22, 2025
3000 10:51.93 19th (F)
5000 19:03.46 13th (F)
Grinnell Invitational    Feb 1, 2025
3000 10:32.36 17th (F)
MonmouthMidwestInvitational    Jan 24, 2025
3000 10:26.76 13th (F)
Battle In The Hive    Jan 11, 2025
Mile 5:49.70 31st (F)
3000 10:35.93 20th (F)
Frigid Bee Invitational    Dec 7, 2024
3000 10:33.77 9th (F)
Indian Hills CC Invitational    Oct 14, 2024
8k 33:59.0 68th
2024 Indian Hills XC Invitee    Oct 11, 2024
8k 33:59.0 68th
Seminole Valley Stampede    Oct 5, 2024
8k 34:32.9 204th
Gans Creek Classic    Sep 27, 2024
8k 30:20.8 367th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
6k 23:37.0 84th
1500 Meters (Outdoor)
Top↑
Monmouth College Tuesday Night Twilight Apr 22, 2025
Mustang Distance Carnival & Open Apr 11-12, 2025
Mile (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
Bumble Rumble Jan 17, 2026
Battle In The Hive Jan 11, 2025
3000 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2025 Mar 28, 2025
3000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
Darren Young Classic Feb 13-14, 2026
DNF
Fighting Bee Invitational Jan 23-24, 2026
Bumble Rumble Jan 17, 2026
Battle In The Hive Jan 10, 2026
NJCAA Region 11 Indoor Championships Feb 21-22, 2025
Grinnell Invitational Feb 1, 2025
MonmouthMidwestInvitational Jan 24, 2025
Battle In The Hive Jan 11, 2025
Frigid Bee Invitational Dec 7, 2024
5000 Meters (Outdoor)
Top↑
2025 Region 11 Championships May 2- 4, 2025
Mustang Distance Carnival & Open Apr 11-12, 2025
Cornell Invitational Apr 5, 2025
5000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 21-22, 2025
10,000 Meters (Outdoor)
Top↑
2025 Region 11 Championships May 2- 4, 2025
DNF
Meet of Champions Apr 17-18, 2025
4 x 400 Relay (Outdoor)
Top↑
Central College Dutch Invitational 2025 Mar 28, 2025
6k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
8k
Top↑
NJCAA Region 11 Championships Oct 24, 2025
NJCAA Region 11 Championships Oct 24, 2025
Indian Hills Invitational Oct 10, 2025
Chile Pepper Cross Country Festival Oct 4, 2025
Roy Griak Invitational Sep 19, 2025
Indian Hills CC Invitational Oct 14, 2024
2024 Indian Hills XC Invitee Oct 11, 2024
Seminole Valley Stampede Oct 5, 2024
Gans Creek Classic Sep 27, 2024
4 Mile
Top↑
Augustana Twilight XC Meet Sep 5, 2025

2026 Indoors

Mile
Darren Young Classic February 13-14, 2026
Bumble Rumble January 17, 2026
3000 Meters
NJCAA Region 11 Indoor Championships February 20-21, 2026
Darren Young Classic February 13-14, 2026
DNF
Fighting Bee Invitational January 23-24, 2026
Bumble Rumble January 17, 2026
Battle In The Hive January 10, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Battle In The Hive January 11, 2025
3000 Meters
NJCAA Region 11 Indoor Championships February 21-22, 2025
Grinnell Invitational February 1, 2025
MonmouthMidwestInvitational January 24, 2025
Battle In The Hive January 11, 2025
5000 Meters
NJCAA Region 11 Indoor Championships February 21-22, 2025

2024 Indoors

3000 Meters
Frigid Bee Invitational December 7, 2024

2024 XC

Mile (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 11, 2025)
3000 Meters (Indoors)
2026  
(Jan 10, 2026)
2025  
(Jan 24, 2025)
2024  
(Dec 7, 2024)
5000 Meters (Indoors)
2025  
6k (XC)
2024  
8k (XC)
2025  
Oct 10, 2025
2024  
Sep 27, 2024
4 Mile (XC)
2025  
1500 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
3000 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
10,000 Meters (Outdoors)
2025  
(May 2- 4, 2025)