College Bests

60 200
26.70 (-0.1)
400 800
5K (XC) 6K (XC)
Howard University Bison Invite    Oct 18, 2025
5k 21:53.7 16th
Aubrey Shenk Invitational    Oct 18, 2025
6k DNS
Highlander Invitational    Oct 4, 2025
6k 27:22.8 10th
Ranger XC Invitational    Sep 5, 2025
5k 22:40.6 8th
ECAC D-III Outdoor Track & Field Championships    May 14, 2025
4x400 3:47.06 3rd (F)
2025 Widener Final Qualifier    May 12, 2025
800 2:15.32 16th (F)
Landmark Conference Outdoor Track & Field Championships    May 3- 4, 2025
800 2:16.58 4th (F)
4x400 3:50.31 1st (F)
2025 Coach P Invite    Apr 18, 2025
800 2:19.04 2nd (F)
York College Twilight    Apr 16, 2025
200 26.70 (-0.1) 4th (F)
800 2:23.08 1st (F)
4x800 10:02.62 2nd (F)
Danny Curran Invite    Mar 28-29, 2025
400 1:00.93 11th (F)
SU Tune Up    Feb 21, 2025
60 8.27 5th (P)
Blue & White Invite    Feb 8, 2025
400 1:01.91 3rd (F)
800 2:34.86 8th (F)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
200 27.43 15th (F)
400 1:01.19 8th (F)
Cardinal Track & Field Classic    Jan 18, 2025
800 2:35.17 23rd (F)
4x400 4:08.02 4th (F)
TCNJ Indoor Opener    Dec 7, 2024
400 1:00.08 5th (F)
4x400 4:02.84 2nd (F)
Coach Caslin Classic    Oct 11, 2024
6k 28:48.5 8th
36th Annual Don Cathcart Invitational    Sep 28, 2024
6k 26:37.4 26th
Baltimore Metro Meet    Aug 30, 2024
5k 23:16.8 42nd
60 Meters (Indoor)
Top↑
SU Tune Up Feb 21, 2025
200 Meters (Outdoor)
Top↑
26.70 (-0.1)
York College Twilight Apr 16, 2025
200 Meters (Indoor)
Top↑
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
400 Meters (Outdoor)
Top↑
Danny Curran Invite Mar 28-29, 2025
400 Meters (Indoor)
Top↑
Blue & White Invite Feb 8, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
TCNJ Indoor Opener Dec 7, 2024
800 Meters (Outdoor)
Top↑
2025 Widener Final Qualifier May 12, 2025
Landmark Conference Outdoor Track & Field Championships May 3- 4, 2025
2025 Coach P Invite Apr 18, 2025
York College Twilight Apr 16, 2025
800 Meters (Indoor)
Top↑
Blue & White Invite Feb 8, 2025
Cardinal Track & Field Classic Jan 18, 2025
4 x 400 Relay (Outdoor)
Top↑
ECAC D-III Outdoor Track & Field Championships May 14, 2025
Landmark Conference Outdoor Track & Field Championships May 3- 4, 2025
4 x 400 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Mar 1, 2025
Cardinal Track & Field Classic Jan 18, 2025
TCNJ Indoor Opener Dec 7, 2024
4 x 800 Relay (Outdoor)
Top↑
York College Twilight Apr 16, 2025
5k
Top↑
Howard University Bison Invite Oct 18, 2025
Ranger XC Invitational Sep 5, 2025
Baltimore Metro Meet Aug 30, 2024
6k
Top↑
2025 Landmark Conference XC Championships Nov 1, 2025
DNS
Aubrey Shenk Invitational Oct 18, 2025
Highlander Invitational Oct 4, 2025
Dickinson College Long-Short Invitational Sep 27, 2025
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
Coach Caslin Classic Oct 11, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024

2025 XC

2025 Outdoors

2025 Indoors

60 Meters
SU Tune Up February 21, 2025
200 Meters
2025 George Mason Patriot Games January 31-February 1, 2025
400 Meters
Blue & White Invite February 8, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
800 Meters
Blue & White Invite February 8, 2025
Cardinal Track & Field Classic January 18, 2025
4 x 400 Relay
Landmark Conference Indoor Track & Field Championships March 1, 2025
Cardinal Track & Field Classic January 18, 2025

2024 Indoors

400 Meters
TCNJ Indoor Opener December 7, 2024
4 x 400 Relay
TCNJ Indoor Opener December 7, 2024

2024 XC

5k (XC)
2025  
2024  
Aug 30, 2024
6k (XC)
2025  
2024  
200 Meters (Outdoors)
2025  
26.70 (-0.1)
(Apr 16, 2025)
400 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
800 Meters (Outdoors)
2025  
(May 12, 2025)
60 Meters (Indoors)
2025  
(Feb 21, 2025)
200 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
400 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Dec 7, 2024)
800 Meters (Indoors)
2025  
(Feb 8, 2025)