TFRRS | Barnabas Ndiwa – Track and Field Results & Statistics

BARNABAS NDIWA (JR-3)

KANSAS

* previously at Iowa Western CC

College Bests

3000	8:10.11	5000	13:58.57
10,000	28:52.64	6K (XC)	17:52.2
8K (XC)	23:28.9	13.1K (XC)	1:03:47.1
4 MILE (XC)	18:09.9

Big 12 Championships Feb 27-28, 2026
3000	8:23.00	26th (F)
5000	14:18.29	18th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	13:58.57	53rd (F)

↓Competing for Iowa Western CC ↓

NJCAA Division III Cross Country Championships Nov 8, 2025
8k	25:50.3	13th

NJCAA Division II Cross Country Championships Nov 8, 2025
8k	25:50.3	13th

NJCAA Division I Cross Country Championships Nov 8, 2025
8k	25:50.3	13th

NJCAA Region 11 Championships Oct 24, 2025
8k	24:05.9	1st
8k	24:05.9	1st

FHSU Tiger Open Oct 11, 2025
8k	23:32.8	2nd

Gans Creek Classic Sep 26, 2025
8k	23:42.1	1st

Platte River Rumble Gold Sep 5, 2025
6k	17:59.0	2nd

NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
5000	14:19.84	3rd (F)
10,000	29:33.13	2nd (F)

2025 Region 11 Championships May 2- 4, 2025
5000	DNF
10,000	31:15.92	2nd (F)

Drake Relays Apr 23, 2025
4x1600	17:19.85	7th (F)

2025 Bryan Clay Invitational Apr 16-18, 2025
10,000	28:52.64	3rd (F)

NJCAA Championships Mar 7- 8, 2025
3000	8:13.45	6th (F)
5000	14:09.54	4th (F)

NJCAA Region 11 Indoor Championships Feb 21-22, 2025
3000	8:26.56	1st (F)
5000	14:46.92	2nd (F)

Ichabod Invitational Feb 14-15, 2025
3000	8:10.11	1st (F)

Washburn Open Jan 31-Feb 1, 2025
5000	14:03.94	1st (F)

2025 Graduate Classic Jan 17-18, 2025
3000	8:23.05	2nd (F)

NJCAA Half Marathon Championships Nov 12, 2024
13.1k	1:03:47.1	1st

NJCAA Division I Cross Country Championships Nov 9, 2024
8k	23:39.5	4th

NJCAA Region 11 CC Championship Meet Oct 25, 2024
8k	23:28.9	2nd

Gans Creek Classic Sep 27, 2024
8k	23:33.2	3rd

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	24:11.5	2nd

Augie Twilight Sep 6, 2024
4M	18:09.9	3rd

Hawkeye Cross Country Invitational Aug 30, 2024
6k	17:52.2	3rd

NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
5000	14:31.16	4th (F)
10,000	29:47.36	6th (F)

NJCAA Region XI Championships May 3- 5, 2024
5000	15:09.98	1st (F)
10,000	32:05.16	2nd (F)

114th Drake Relays Apr 24-27, 2024
5000	14:09.96	8th (F)

Wash U Distance Carnival Mar 29, 2024
10,000	29:21.55	3rd (F)

NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
3000	8:25.19	11th (F)
5000	14:05.89	7th (F)

NJCAA Region 11 Indoor Championships Feb 16-17, 2024
3000	DNF
5000	14:44.49	1st (F)

Tyson Invitational Feb 9-10, 2024
3000	8:16.37	11th (F)

2024 Bearcat Invite Feb 1- 3, 2024
5000	14:26.20	1st (F)

2024 Coach Alsup Open Jan 20, 2024
3000	8:23.81	2nd (F)

QUICK LINKS:

3000
5000
10,000
6k
8k
13.1k
4 Mile

3000 Meters (Indoor) Top↑
8:23.00	Big 12 Championships	Feb 27-28, 2026
8:13.45 * for Iowa Western CC	NJCAA Championships	Mar 7- 8, 2025
8:26.56 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
8:10.11 * for Iowa Western CC	Ichabod Invitational	Feb 14-15, 2025
8:23.05 * for Iowa Western CC	2025 Graduate Classic	Jan 17-18, 2025
8:25.19 * for Iowa Western CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024
DNF * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
8:16.37 * for Iowa Western CC	Tyson Invitational	Feb 9-10, 2024
8:23.81 * for Iowa Western CC	2024 Coach Alsup Open	Jan 20, 2024

5000 Meters (Outdoor) Top↑
14:19.84 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
DNF * for Iowa Western CC	2025 Region 11 Championships	May 2- 4, 2025
14:31.16 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
15:09.98 * for Iowa Western CC	NJCAA Region XI Championships	May 3- 5, 2024
14:09.96 * for Iowa Western CC	114th Drake Relays	Apr 24-27, 2024

5000 Meters (Indoor) Top↑
14:18.29	Big 12 Championships	Feb 27-28, 2026
13:58.57	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
14:09.54 * for Iowa Western CC	NJCAA Championships	Mar 7- 8, 2025
14:46.92 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
14:03.94 * for Iowa Western CC	Washburn Open	Jan 31-Feb 1, 2025
14:05.89 * for Iowa Western CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024
14:44.49 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
14:26.20 * for Iowa Western CC	2024 Bearcat Invite	Feb 1- 3, 2024

10,000 Meters (Outdoor) Top↑
29:33.13 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
31:15.92 * for Iowa Western CC	2025 Region 11 Championships	May 2- 4, 2025
28:52.64 * for Iowa Western CC	2025 Bryan Clay Invitational	Apr 16-18, 2025
29:47.36 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
32:05.16 * for Iowa Western CC	NJCAA Region XI Championships	May 3- 5, 2024
29:21.55 * for Iowa Western CC	Wash U Distance Carnival	Mar 29, 2024

4 x 1600 Relay (Outdoor) Top↑
17:19.85 * for Iowa Western CC	Drake Relays	Apr 23, 2025

6k Top↑
17:59.0 * for Iowa Western CC	Platte River Rumble Gold	Sep 5, 2025
17:52.2 * for Iowa Western CC	Hawkeye Cross Country Invitational	Aug 30, 2024

8k Top↑
25:50.3 * for Iowa Western CC	NJCAA Division III Cross Country Championships	Nov 8, 2025
25:50.3 * for Iowa Western CC	NJCAA Division II Cross Country Championships	Nov 8, 2025
25:50.3 * for Iowa Western CC	NJCAA Division I Cross Country Championships	Nov 8, 2025
24:05.9 * for Iowa Western CC	NJCAA Region 11 Championships	Oct 24, 2025
24:05.9 * for Iowa Western CC	NJCAA Region 11 Championships	Oct 24, 2025
23:32.8 * for Iowa Western CC	FHSU Tiger Open	Oct 11, 2025
23:42.1 * for Iowa Western CC	Gans Creek Classic	Sep 26, 2025
23:39.5 * for Iowa Western CC	NJCAA Division I Cross Country Championships	Nov 9, 2024
23:28.9 * for Iowa Western CC	NJCAA Region 11 CC Championship Meet	Oct 25, 2024
23:33.2 * for Iowa Western CC	Gans Creek Classic	Sep 27, 2024
24:11.5 * for Iowa Western CC	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024

13.1k Top↑
1:03:47.1 * for Iowa Western CC	NJCAA Half Marathon Championships	Nov 12, 2024

4 Mile Top↑
18:09.9 * for Iowa Western CC	Augie Twilight	Sep 6, 2024

2026 Indoors

3000 Meters
8:23.00	Big 12 Championships	February 27-28, 2026

5000 Meters
14:18.29	Big 12 Championships	February 27-28, 2026
13:58.57	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

↓Competing for Iowa Western CC ↓

2025 XC

6k
17:59.0	Platte River Rumble Gold	September 5, 2025

8k
25:50.3	NJCAA Division III Cross Country Championships	November 8, 2025
25:50.3	NJCAA Division II Cross Country Championships	November 8, 2025
25:50.3	NJCAA Division I Cross Country Championships	November 8, 2025
24:05.9	NJCAA Region 11 Championships	October 24, 2025
24:05.9	NJCAA Region 11 Championships	October 24, 2025
23:32.8	FHSU Tiger Open	October 11, 2025
23:42.1	Gans Creek Classic	September 26, 2025

2025 Outdoors

5000 Meters
14:19.84	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
DNF	2025 Region 11 Championships	May 2- 4, 2025

10,000 Meters
29:33.13	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
31:15.92	2025 Region 11 Championships	May 2- 4, 2025
28:52.64	2025 Bryan Clay Invitational	April 16-18, 2025

4 x 1600 Relay
17:19.85	Drake Relays	April 23, 2025

2025 Indoors

3000 Meters
8:13.45	NJCAA Championships	March 7- 8, 2025
8:26.56	NJCAA Region 11 Indoor Championships	February 21-22, 2025
8:10.11	Ichabod Invitational	February 14-15, 2025
8:23.05	2025 Graduate Classic	January 17-18, 2025

5000 Meters
14:09.54	NJCAA Championships	March 7- 8, 2025
14:46.92	NJCAA Region 11 Indoor Championships	February 21-22, 2025
14:03.94	Washburn Open	January 31-February 1, 2025

2024 XC

6k
17:52.2	Hawkeye Cross Country Invitational	August 30, 2024

8k
23:39.5	NJCAA Division I Cross Country Championships	November 9, 2024
23:28.9	NJCAA Region 11 CC Championship Meet	October 25, 2024
23:33.2	Gans Creek Classic	September 27, 2024
24:11.5	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

13.1k
1:03:47.1	NJCAA Half Marathon Championships	November 12, 2024

4 Mile
18:09.9	Augie Twilight	September 6, 2024

2024 Outdoors

5000 Meters
14:31.16	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
15:09.98	NJCAA Region XI Championships	May 3- 5, 2024
14:09.96	114th Drake Relays	April 24-27, 2024

10,000 Meters
29:47.36	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
32:05.16	NJCAA Region XI Championships	May 3- 5, 2024
29:21.55	Wash U Distance Carnival	March 29, 2024

2024 Indoors

3000 Meters
8:25.19	NJCAA Indoor Track & Field Championships	March 1- 2, 2024
DNF	NJCAA Region 11 Indoor Championships	February 16-17, 2024
8:16.37	Tyson Invitational	February 9-10, 2024
8:23.81	2024 Coach Alsup Open	January 20, 2024

5000 Meters
14:05.89	NJCAA Indoor Track & Field Championships	March 1- 2, 2024
14:44.49	NJCAA Region 11 Indoor Championships	February 16-17, 2024
14:26.20	2024 Bearcat Invite	February 1- 3, 2024

3000 Meters (Indoors)
2026	8:23.00	Big 12 Championships (Feb 27-28, 2026)
2025 * for Iowa Western CC	8:10.11	Ichabod Invitational (Feb 14-15, 2025)
2024 * for Iowa Western CC	8:16.37	Tyson Invitational (Feb 9-10, 2024)

5000 Meters (Indoors)
2026	13:58.57	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025 * for Iowa Western CC	14:03.94	Washburn Open (Jan 31-Feb 1, 2025)
2024 * for Iowa Western CC	14:05.89	NJCAA Indoor Track & Field Championships (Mar 1- 2, 2024)

6k (XC)
2025 * for Iowa Western CC	17:59.0	Platte River Rumble Gold Sep 5, 2025
2024 * for Iowa Western CC	17:52.2	Hawkeye Cross Country Invitational Aug 30, 2024

8k (XC)
2025 * for Iowa Western CC	23:32.8	FHSU Tiger Open Oct 11, 2025
2024 * for Iowa Western CC	23:28.9	NJCAA Region 11 CC Championship Meet Oct 25, 2024

13.1k (XC)
2024 * for Iowa Western CC	1:03:47.1	NJCAA Half Marathon Championships Nov 12, 2024

4 Mile (XC)
2024 * for Iowa Western CC	18:09.9	Augie Twilight Sep 6, 2024

5000 Meters (Outdoors)
2025 * for Iowa Western CC	14:19.84	NJCAA Division I Outdoor Track & Field Championships (May 15-17, 2025)
2024 * for Iowa Western CC	14:09.96	114th Drake Relays (Apr 24-27, 2024)

10,000 Meters (Outdoors)
2025 * for Iowa Western CC	28:52.64	2025 Bryan Clay Invitational (Apr 16-18, 2025)
2024 * for Iowa Western CC	29:21.55	Wash U Distance Carnival (Mar 29, 2024)