TFRRS | Henry Strand – Track and Field Results & Statistics

HENRY STRAND (SO-2)

NORTH CAROLINA

College Bests

800	1:50.22	1000	2:25.55
1500	3:48.54	MILE	3:59.67
5K (XC)	15:38.9

ACC Indoor Track & Field Championships Feb 26-28, 2026
Mile	4:05.41	17th (P)
DMR	9:38.45	6th (F)

2026 Alex Wilson Invitational (Notre Dame Indoor T&F) Feb 21, 2026
DMR	9:24.22	6th (F)

ASICS Sound Invite Feb 14, 2026
800	1:52.07	8th (F)

2026 Brant Tolsma Invite Jan 30-31, 2026
Mile	3:59.67	6th (F)

2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
Mile	4:03.52	3rd (F)

Charlotte Opener Aug 29, 2025
5k	15:38.9	22nd

Duke Twilight May 4, 2025
800	1:51.58	13th (F)
4x400	3:14.59	6th (F)

Penn Relays Apr 24-26, 2025
1500	3:51.84 (+0.0)

Wake Forest Invitational 2025 Apr 17-18, 2025
800	1:52.69	30th (F)

Duke Invitational Apr 10-12, 2025
800	1:50.66	4th (F)
1500	3:48.98	23rd (F)

Raleigh Relays Mar 27-29, 2025
1500	3:48.54	66th (F)
5000	DNF

ACC Indoor Track & Field Championships Mar 1- 3, 2025
800	1:51.04	13th (P)
DMR	9:31.55	2nd (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
800	1:50.24	31st (F)
1500	DNF
Mile	DNF

East Coast Invitational Feb 7- 8, 2025
800	1:50.22	3rd (F)

Hokie Invitational Jan 24-25, 2025
1000	2:25.55	17th (F)

Dick Taylor Carolina Challenge Jan 17-18, 2025
Mile	4:11.86	4th (F)

QUICK LINKS:

800
1000
1500
Mile
5000
5k

800 Meters (Outdoor) Top↑
1:51.58	Duke Twilight	May 4, 2025
1:52.69	Wake Forest Invitational 2025	Apr 17-18, 2025
1:50.66	Duke Invitational	Apr 10-12, 2025

800 Meters (Indoor) Top↑
1:52.07	ASICS Sound Invite	Feb 14, 2026
1:51.04	ACC Indoor Track & Field Championships	Mar 1- 3, 2025
1:50.24	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
1:50.22	East Coast Invitational	Feb 7- 8, 2025

1000 Meters (Indoor) Top↑
2:25.55	Hokie Invitational	Jan 24-25, 2025

1500 Meters (Outdoor) Top↑
3:51.84 (+0.0)	Penn Relays	Apr 24-26, 2025
3:48.98	Duke Invitational	Apr 10-12, 2025
3:48.54	Raleigh Relays	Mar 27-29, 2025

1500 Meters (Indoor) Top↑
DNF	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:05.41	ACC Indoor Track & Field Championships	Feb 26-28, 2026
3:59.67	2026 Brant Tolsma Invite	Jan 30-31, 2026
4:03.52	2026 Dick Taylor Carolina Challenge	Jan 16-17, 2026
DNF	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:11.86	Dick Taylor Carolina Challenge	Jan 17-18, 2025

5000 Meters (Outdoor) Top↑
DNF	Raleigh Relays	Mar 27-29, 2025

4 x 400 Relay (Outdoor) Top↑
3:14.59	Duke Twilight	May 4, 2025

Distance Medley Relay (Indoor) Top↑
9:38.45	ACC Indoor Track & Field Championships	Feb 26-28, 2026
9:24.22	2026 Alex Wilson Invitational (Notre Dame Indoor T&F)	Feb 21, 2026
9:31.55	ACC Indoor Track & Field Championships	Mar 1- 3, 2025

5k Top↑
15:38.9	Charlotte Opener	Aug 29, 2025

2026 Indoors

800 Meters
1:52.07	ASICS Sound Invite	February 14, 2026

Mile
4:05.41	ACC Indoor Track & Field Championships	February 26-28, 2026
3:59.67	2026 Brant Tolsma Invite	January 30-31, 2026
4:03.52	2026 Dick Taylor Carolina Challenge	January 16-17, 2026

Distance Medley Relay
9:38.45	ACC Indoor Track & Field Championships	February 26-28, 2026
9:24.22	2026 Alex Wilson Invitational (Notre Dame Indoor T&F)	February 21, 2026

2025 XC

5k
15:38.9	Charlotte Opener	August 29, 2025

2025 Outdoors

800 Meters
1:51.58	Duke Twilight	May 4, 2025
1:52.69	Wake Forest Invitational 2025	April 17-18, 2025
1:50.66	Duke Invitational	April 10-12, 2025

1500 Meters
3:51.84 (+0.0)	Penn Relays	April 24-26, 2025
3:48.98	Duke Invitational	April 10-12, 2025
3:48.54	Raleigh Relays	March 27-29, 2025

5000 Meters
DNF	Raleigh Relays	March 27-29, 2025

4 x 400 Relay
3:14.59	Duke Twilight	May 4, 2025

2025 Indoors

800 Meters
1:51.04	ACC Indoor Track & Field Championships	March 1- 3, 2025
1:50.24	Boston University David Hemery Valentine Invitational	February 14-15, 2025
1:50.22	East Coast Invitational	February 7- 8, 2025

1000 Meters
2:25.55	Hokie Invitational	January 24-25, 2025

1500 Meters
DNF	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
DNF	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:11.86	Dick Taylor Carolina Challenge	January 17-18, 2025

Distance Medley Relay
9:31.55	ACC Indoor Track & Field Championships	March 1- 3, 2025

800 Meters (Indoors)
2026	1:52.07	ASICS Sound Invite (Feb 14, 2026)
2025	1:50.22	East Coast Invitational (Feb 7- 8, 2025)

1000 Meters (Indoors)
2025	2:25.55	Hokie Invitational (Jan 24-25, 2025)

Mile (Indoors)
2026	3:59.67	2026 Brant Tolsma Invite (Jan 30-31, 2026)
2025	4:11.86	Dick Taylor Carolina Challenge (Jan 17-18, 2025)

5k (XC)
2025	15:38.9	Charlotte Opener Aug 29, 2025

800 Meters (Outdoors)
2025	1:50.66	Duke Invitational (Apr 10-12, 2025)

1500 Meters (Outdoors)
2025	3:48.54	Raleigh Relays (Mar 27-29, 2025)