EMMA THOMAS (JR-3)

MID. TENN. STATE

* previously at Louisville

College Bests

800 1000
MILE 5K (XC)
6K (XC)  

Dean Hayes Indoor    Feb 7, 2026
Mile 5:25.80 7th (F)
2026 PNC Lenny Lyles Open    Jan 30-31, 2026
800 2:28.52 60th (F)
Vanderbilt Invitational    Jan 16-17, 2026
1000 3:03.28 18th (F)
Commodore Winter Challenge    Dec 6, 2025
1000 3:04.15 8th (F)
Louisville Classic    Oct 4, 2025
6k 27:03.2 360th
2025 CUSA Outdoor Track & Field Championship    May 16-18, 2025
800 2:26.91 20th (P)
Outdoor Music City Challenge    May 2- 3, 2025
800 2:22.80 38th (F)
Crimson Tide Invitational    Apr 11-12, 2025
800 2:21.36 39th (F)
Tennessee Invite    Apr 4- 5, 2025
800 2:22.23 20th (F)
Yellow Jacket Invitational    Mar 21-22, 2025
800 2:19.59 31st (F)
Music City Challenge    Feb 14-15, 2025
800 2:19.66 33rd (F)
Vanderbilt Invitational    Jan 17-18, 2025
800 2:23.14 48th (F)
Commodore Challenge    Jan 11, 2025
800 2:25.69 4th (F)
Dean Hayes Indoor Classic    Dec 6- 7, 2024
800 2:24.49 2nd (F)
Mile 5:41.72 5th (F)
Arturo Barrios Invitational    Oct 18, 2024
6k 24:13.7 365th
City Auto MEMPHIS TWILIGHT XC CLASSIC    Aug 31, 2024
5k 23:00.9 89th
↓Competing for Louisville ↓
John McNichols Invite    Sep 17, 2022
5k 23:20.2 157th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 21:38.4 121st
800 Meters (Outdoor)
Top↑
2025 CUSA Outdoor Track & Field Championship May 16-18, 2025
Outdoor Music City Challenge May 2- 3, 2025
Crimson Tide Invitational Apr 11-12, 2025
Tennessee Invite Apr 4- 5, 2025
Yellow Jacket Invitational Mar 21-22, 2025
800 Meters (Indoor)
Top↑
2026 PNC Lenny Lyles Open Jan 30-31, 2026
2025 Conference USA Indoor Track & Field Championships Feb 28-Mar 1, 2025
Music City Challenge Feb 14-15, 2025
Vanderbilt Invitational Jan 17-18, 2025
Commodore Challenge Jan 11, 2025
Dean Hayes Indoor Classic Dec 6- 7, 2024
1000 Meters (Indoor)
Top↑
Vanderbilt Invitational Jan 16-17, 2026
Commodore Winter Challenge Dec 6, 2025
Mile (Indoor)
Top↑
2026 Conference USA Indoor Track & Field Championships Feb 27-28, 2026
Dean Hayes Indoor Feb 7, 2026
Dean Hayes Indoor Classic Dec 6- 7, 2024
5k
Top↑
Southern Showcase (University/College) Sep 13, 2024
City Auto MEMPHIS TWILIGHT XC CLASSIC Aug 31, 2024
* for Louisville
John McNichols Invite Sep 17, 2022
* for Louisville
Covered Bridge Open CC Meet Sep 2, 2022
6k
Top↑
2025 Conference USA Cross Country Championships Nov 1, 2025
Louisville Classic Oct 4, 2025
2024 Conference USA XC Championships Nov 2, 2024
Arturo Barrios Invitational Oct 18, 2024

2026 Indoors

800 Meters
2026 PNC Lenny Lyles Open January 30-31, 2026
1000 Meters
Vanderbilt Invitational January 16-17, 2026
Mile
2026 Conference USA Indoor Track & Field Championships February 27-28, 2026
Dean Hayes Indoor February 7, 2026

2025 Indoors

800 Meters
2025 Conference USA Indoor Track & Field Championships February 28-March 1, 2025
Music City Challenge February 14-15, 2025
Vanderbilt Invitational January 17-18, 2025
Commodore Challenge January 11, 2025
1000 Meters
Commodore Winter Challenge December 6, 2025

2025 XC

2025 Outdoors

2024 Indoors

800 Meters
Dean Hayes Indoor Classic December 6- 7, 2024
Mile
Dean Hayes Indoor Classic December 6- 7, 2024

2024 XC

↓Competing for Louisville ↓

2022 XC

5k
John McNichols Invite September 17, 2022
Covered Bridge Open CC Meet September 2, 2022
800 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 14-15, 2025)
2024  
(Dec 6- 7, 2024)
1000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
2025  
(Dec 6, 2025)
Mile (Indoors)
2026  
2024  
(Dec 6- 7, 2024)
5k (XC)
2024  
2022  
* for Louisville
6k (XC)
2025  
2024  
Oct 18, 2024
800 Meters (Outdoors)
2025  
(Mar 21-22, 2025)