MIA CONROY (SO-2)

ARKANSAS STATE

College Bests

600 800
1500 MILE
5K (XC) 6K (XC)
Sun Belt Conference Indoor T&F Championships 2026    Feb 23-24, 2026
800 2:13.55 5th (P)
800 2:15.01 3rd (F)
DMR 11:54.60 4th (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
800 2:09.84 25th (F)
Mile 5:10.08 193rd (F)
Fairgrounds Invitational    Feb 6- 7, 2026
600 1:34.63 3rd (F)
Mile 5:11.90 9th (F)
DMR DNS
2026 PNC Lenny Lyles Open    Jan 30-31, 2026
800 2:14.60 10th (F)
Mile 5:05.28 34th (F)
Samford Open 2026    Jan 17, 2026
Mile 5:16.38 13th (F)
Samford Invitational 2026    Jan 16, 2026
800 2:17.98 6th (F)
Commodore Winter Challenge    Dec 6, 2025
Mile 5:14.51 8th (F)
Arturo Barrios Invitational    Oct 17, 2025
6k 21:59.1 113th
Louisville Classic    Oct 4, 2025
5k 18:45.5 137th
Rhodes Cross Country Invitational    Sep 20, 2025
5k 18:50.1 7th
City Auto MEMPHIS TWILIGHT XC CLASSIC    Aug 30, 2025
5k 20:22.5 54th
Sun Belt Outdoor Track & Field Championships    May 8-10, 2025
800 DNF
4x400 3:47.31 10th (F)
Arkansas State Alumni Classic    Apr 25-26, 2025
1500 4:50.78 7th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
800 2:10.10 4th (F)
1500 4:41.66 4th (F)
Crimson Tide Invitational    Apr 11-12, 2025
800 2:13.24 20th (F)
4x400 3:48.58 9th (F)
Joe Walker Invite 2025    Apr 4- 5, 2025
1500 4:47.49 9th (F)
Stan Scott Invite & Multis    Jan 30-Feb 1, 2025
800 2:15.35 14th (F)
Vanderbilt Invitational    Jan 17-18, 2025
DMR 12:00.73 4th (F)
Crimson & Gold Invitational    Dec 6- 7, 2024
Mile DNF
4x400 3:59.40 14th (F)
Arturo Barrios Invitational    Oct 18, 2024
6k 23:18.4 323rd
Rhodes Cross Country Invitational    Sep 21, 2024
6k 23:52.6 11th
600 Meters (Indoor)
Top↑
Fairgrounds Invitational Feb 6- 7, 2026
800 Meters (Outdoor)
Top↑
DNF
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
Crimson Tide Invitational Apr 11-12, 2025
800 Meters (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
2026 PNC Lenny Lyles Open Jan 30-31, 2026
Samford Invitational 2026 Jan 16, 2026
Stan Scott Invite & Multis Jan 30-Feb 1, 2025
1500 Meters (Outdoor)
Top↑
Arkansas State Alumni Classic Apr 25-26, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
Joe Walker Invite 2025 Apr 4- 5, 2025
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Fairgrounds Invitational Feb 6- 7, 2026
2026 PNC Lenny Lyles Open Jan 30-31, 2026
Samford Open 2026 Jan 17, 2026
Commodore Winter Challenge Dec 6, 2025
DNF
Crimson & Gold Invitational Dec 6- 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Crimson Tide Invitational Apr 11-12, 2025
4 x 400 Relay (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
Distance Medley Relay (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
DNS
Fairgrounds Invitational Feb 6- 7, 2026
Vanderbilt Invitational Jan 17-18, 2025
5k
Top↑
Sunbelt Conference XC Championships 2025 Oct 31, 2025
Louisville Classic Oct 4, 2025
Rhodes Cross Country Invitational Sep 20, 2025
City Auto MEMPHIS TWILIGHT XC CLASSIC Aug 30, 2025
6k
Top↑
DNF
NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
Arturo Barrios Invitational Oct 17, 2025
Arturo Barrios Invitational Oct 18, 2024
Rhodes Cross Country Invitational Sep 21, 2024

2026 Indoors

600 Meters
Fairgrounds Invitational February 6- 7, 2026
800 Meters
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
2026 PNC Lenny Lyles Open January 30-31, 2026
Samford Invitational 2026 January 16, 2026
Mile
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
Fairgrounds Invitational February 6- 7, 2026
2026 PNC Lenny Lyles Open January 30-31, 2026
Samford Open 2026 January 17, 2026
Distance Medley Relay
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
DNS
Fairgrounds Invitational February 6- 7, 2026

2025 Indoors

800 Meters
Stan Scott Invite & Multis January 30-February 1, 2025
Mile
Commodore Winter Challenge December 6, 2025
Distance Medley Relay
Vanderbilt Invitational January 17-18, 2025

2025 XC

2025 Outdoors

2024 Indoors

Mile
DNF
Crimson & Gold Invitational December 6- 7, 2024
4 x 400 Relay
Crimson & Gold Invitational December 6- 7, 2024

2024 XC

600 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
800 Meters (Indoors)
2026  
2025  
(Jan 30-Feb 1, 2025)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Dec 6, 2025)
5k (XC)
2025  
Oct 4, 2025
6k (XC)
2025  
Oct 17, 2025
2024  
Oct 18, 2024
800 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
1500 Meters (Outdoors)
2025  
(Apr 16-18, 2025)