TFRRS | Ashlyn Byrnes – Track and Field Results & Statistics

ASHLYN BYRNES (SO-2)

UMASS DARTMOUTH

* High School: Joseph Case

College Bests

800	2:26.41	1000	3:27.94
1500	5:11.40	MILE	5:34.45
3000	11:34.07	2 MILE	12:19.03
5000	19:27.87	3K (XC)	13:10.7
5K (XC)	20:23.2	6K (XC)	24:36.8
2 MILE (XC)	13:12.7	3.1 MILE (XC)	21:03.2

Tufts Spring Stampede Apr 10-11, 2026
5000	19:27.87	22nd (F)

CGA Invitational Apr 4, 2026
800	2:26.41	10th (F)
4x400	4:21.88	8th (F)

Corsair Classic Track & Field Invitational Mar 27-28, 2026
1500	5:11.40	6th (F)
4x400	4:31.12	2nd (F)

Wesleyan Swanson Invite Mar 21, 2026
5000	19:30.63	8th (F)
4x400	4:42.08	10th (F)

2026 New England Division III Indoor T&F Championship Mar 1, 2026
4x800	10:08.53	18th (F)

2026 Little East Indoor Championship Feb 21, 2026
Mile	5:34.45	4th (F)
4x800	10:13.66	3rd (F)

2026 Tufts Cupid Challenge Feb 13-14, 2026
800	2:32.23	11th (F)

2026 Wheaton Invitational Feb 7, 2026
3000	11:34.07	6th (F)
4x400	4:30.96	5th (F)

Gordon Kelly 2026 Jan 24, 2026
Mile	5:49.42	35th (F)

2026 Reggie Poyau Memorial Invitational Jan 17, 2026
Mile	5:46.95	2nd (F)
4x400	4:30.35	6th (F)

Wesleyan Winter Invitational Jan 10, 2026
1000	3:35.32	13th (F)
4x400	5:12.99	11th (F)

NCAA Division III East Region Cross Country Championships Nov 15, 2025
6k	25:00.8	110th

Little East XC Championship Nov 1, 2025
6k	24:36.8	21st

Connecticut College Invitational Oct 18, 2025
6k	25:18.2	175th

Paul Short Run (College) Oct 3, 2025
6k	25:09.9	274th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	25:32.3	174th

George Suitor Invitational Sep 6, 2025
5k	24:12.9	72nd

Suffolk Short Course Classic Aug 30, 2025
3k	13:10.7	102nd

Little East Outdoor T&F Championship Apr 27, 2025
1500	5:29.79	7th (F)

Tufts Sunshine Classic 2025 Apr 19, 2025
800	2:38.62	15th (F)
4x400	4:45.87	3rd (F)

Gerry Gravel Classic Apr 12, 2025
5000	20:59.84	5th (F)

CGA Spring Invite Apr 5, 2025
1500	5:28.85	57th (F)
4x400	4:42.16	7th (F)

2025 Corsair Classic Track & Field Invitational Mar 29, 2025
1500	5:28.69	23rd (F)
4x400	4:41.43	7th (F)

Wesleyan Swanson Invitational Mar 22, 2025
3000	12:17.25	23rd (F)

Little East Indoor Championshop Feb 22, 2025
1000	3:29.78	8th (F)
4x800	10:41.51	1st (F)

Tufts Cupid Challenge Feb 7- 8, 2025
1000	3:28.52	19th (F)

Wheaton Invite Feb 1, 2025
Mile	6:08.98	10th (F)
4x400	5:09.44	9th (F)

Lyons Invite Jan 25, 2025
Mile	6:09.34	20th (F)

2025 Reggie Poyau Memorial Invitational Jan 18, 2025
3000	12:54.68	24th (F)
4x400	4:56.40	8th (F)

Suffolk Relays Jan 11, 2025
3000	13:16.35	41st (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
6k	25:29.4	116th

Little East XC Championship Nov 2, 2024
5k	20:23.2	25th

Connecticut College Invitational Oct 19, 2024
6k	25:17.8	235th

Keene State College Invitational Oct 5, 2024
3.1M	21:03.2	102nd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	21:17.0	199th

Trinity College Bantam Invitational Sep 7, 2024
5k	23:08.0	76th

10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
2M	13:12.7	50th

↓Competing for Joseph Case ↓

MIAA Division 6 Track & Field Championship May 25-27, 2023
Mile	5:46.86	19th (F)
2 Mile	12:25.31	12th (F)

South Coast Conference May 21, 2023
Mile	5:53.39	3rd (F)
2 Mile	12:43.67	1st (F)
4x800	12:13.95	4th (F)

13th Sunset TF Invitational May 6, 2023
Mile	DQ
2 Mile	12:44.45	3rd (F)

MIAA Division 5 Indoor Track & Field Championship Feb 16, 2023
Mile	5:50.09	14th (F)

South Coastal Conference Indoor TF Championship Feb 11, 2023
Mile	5:56.79	3rd (F)
2 Mile	13:19.51	4th (F)

MSTCA Northeast Invitational Jan 13-15, 2023
1000	3:27.94	49th (F)

MSTCA Distance Classic Dec 28, 2022
Mile	6:07.25	29th (F)
4x800	11:21.24	4th (F)

South Coast Conference Championships May 19, 2022
Mile	5:49.76	3rd (F)
2 Mile	12:19.03	1st (F)
4x800	10:35.37	1st (F)

MSTCA Coaches Invitational May 14, 2022
Mile	5:42.36	17th (F)

MIAA Division 5 Indoor Track & Field Championship Feb 18, 2022
2 Mile	13:10.16	13th (F)
4x800	10:53.31	8th (F)

MSTCA Northeast Invitational Jan 14-16, 2022
Mile	6:05.65	54th (F)

MSTCA Auerbach Freshman Sophomore Small Schools Jan 8, 2022
2 Mile	13:03.01	9th (F)

SCC Spring Track & Field Championships Jun 12, 2021
2 Mile	14:16.35	5th (F)
4x800	12:09.16	3rd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
2 Mile
5000
3k
5k
6k
2 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:26.41	CGA Invitational	Apr 4, 2026
2:38.62	Tufts Sunshine Classic 2025	Apr 19, 2025

800 Meters (Indoor) Top↑
2:32.23	2026 Tufts Cupid Challenge	Feb 13-14, 2026

1000 Meters (Indoor) Top↑
3:35.32	Wesleyan Winter Invitational	Jan 10, 2026
3:29.78	Little East Indoor Championshop	Feb 22, 2025
3:28.52	Tufts Cupid Challenge	Feb 7- 8, 2025
3:27.94 * for Joseph Case	MSTCA Northeast Invitational	Jan 13-15, 2023

1500 Meters (Outdoor) Top↑
5:11.40	Corsair Classic Track & Field Invitational	Mar 27-28, 2026
5:29.79	Little East Outdoor T&F Championship	Apr 27, 2025
5:28.85	CGA Spring Invite	Apr 5, 2025
5:28.69	2025 Corsair Classic Track & Field Invitational	Mar 29, 2025

Mile (Outdoor) Top↑
5:46.86 * for Joseph Case	MIAA Division 6 Track & Field Championship	May 25-27, 2023
5:53.39 * for Joseph Case	South Coast Conference	May 21, 2023
DQ * for Joseph Case	13th Sunset TF Invitational	May 6, 2023
5:56.79 * for Joseph Case	South Coastal Conference Indoor TF Championship	Feb 11, 2023
5:49.76 * for Joseph Case	South Coast Conference Championships	May 19, 2022
5:42.36 * for Joseph Case	MSTCA Coaches Invitational	May 14, 2022

Mile (Indoor) Top↑
5:34.45	2026 Little East Indoor Championship	Feb 21, 2026
5:49.42	Gordon Kelly 2026	Jan 24, 2026
5:46.95	2026 Reggie Poyau Memorial Invitational	Jan 17, 2026
6:08.98	Wheaton Invite	Feb 1, 2025
6:09.34	Lyons Invite	Jan 25, 2025
5:50.09 * for Joseph Case	MIAA Division 5 Indoor Track & Field Championship	Feb 16, 2023
6:07.25 * for Joseph Case	MSTCA Distance Classic	Dec 28, 2022
6:05.65 * for Joseph Case	MSTCA Northeast Invitational	Jan 14-16, 2022

3000 Meters (Outdoor) Top↑
12:17.25	Wesleyan Swanson Invitational	Mar 22, 2025

3000 Meters (Indoor) Top↑
11:34.07	2026 Wheaton Invitational	Feb 7, 2026
12:54.68	2025 Reggie Poyau Memorial Invitational	Jan 18, 2025
13:16.35	Suffolk Relays	Jan 11, 2025

2 Mile (Outdoor) Top↑
12:25.31 * for Joseph Case	MIAA Division 6 Track & Field Championship	May 25-27, 2023
12:43.67 * for Joseph Case	South Coast Conference	May 21, 2023
12:44.45 * for Joseph Case	13th Sunset TF Invitational	May 6, 2023
13:19.51 * for Joseph Case	South Coastal Conference Indoor TF Championship	Feb 11, 2023
12:19.03 * for Joseph Case	South Coast Conference Championships	May 19, 2022
14:16.35 * for Joseph Case	SCC Spring Track & Field Championships	Jun 12, 2021

2 Mile (Indoor) Top↑
13:10.16 * for Joseph Case	MIAA Division 5 Indoor Track & Field Championship	Feb 18, 2022
13:03.01 * for Joseph Case	MSTCA Auerbach Freshman Sophomore Small Schools	Jan 8, 2022

5000 Meters (Outdoor) Top↑
19:27.87	Tufts Spring Stampede	Apr 10-11, 2026
19:30.63	Wesleyan Swanson Invite	Mar 21, 2026
20:59.84	Gerry Gravel Classic	Apr 12, 2025

4 x 400 Relay (Outdoor) Top↑
4:21.88	CGA Invitational	Apr 4, 2026
4:31.12	Corsair Classic Track & Field Invitational	Mar 27-28, 2026
4:42.08	Wesleyan Swanson Invite	Mar 21, 2026
4:45.87	Tufts Sunshine Classic 2025	Apr 19, 2025
4:42.16	CGA Spring Invite	Apr 5, 2025
4:41.43	2025 Corsair Classic Track & Field Invitational	Mar 29, 2025

4 x 400 Relay (Indoor) Top↑
4:30.96	2026 Wheaton Invitational	Feb 7, 2026
4:30.35	2026 Reggie Poyau Memorial Invitational	Jan 17, 2026
5:12.99	Wesleyan Winter Invitational	Jan 10, 2026
5:09.44	Wheaton Invite	Feb 1, 2025
4:56.40	2025 Reggie Poyau Memorial Invitational	Jan 18, 2025

4 x 800 Relay (Outdoor) Top↑
12:13.95 * for Joseph Case	South Coast Conference	May 21, 2023
10:35.37 * for Joseph Case	South Coast Conference Championships	May 19, 2022
12:09.16 * for Joseph Case	SCC Spring Track & Field Championships	Jun 12, 2021

4 x 800 Relay (Indoor) Top↑
10:08.53	2026 New England Division III Indoor T&F Championship	Mar 1, 2026
10:13.66	2026 Little East Indoor Championship	Feb 21, 2026
10:41.51	Little East Indoor Championshop	Feb 22, 2025
11:21.24 * for Joseph Case	MSTCA Distance Classic	Dec 28, 2022
10:53.31 * for Joseph Case	MIAA Division 5 Indoor Track & Field Championship	Feb 18, 2022

3k Top↑
13:10.7	Suffolk Short Course Classic	Aug 30, 2025

5k Top↑
24:12.9	George Suitor Invitational	Sep 6, 2025
20:23.2	Little East XC Championship	Nov 2, 2024
21:17.0	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
23:08.0	Trinity College Bantam Invitational	Sep 7, 2024

6k Top↑
25:00.8	NCAA Division III East Region Cross Country Championships	Nov 15, 2025
24:36.8	Little East XC Championship	Nov 1, 2025
25:18.2	Connecticut College Invitational	Oct 18, 2025
25:09.9	Paul Short Run (College)	Oct 3, 2025
25:32.3	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
25:29.4	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
25:17.8	Connecticut College Invitational	Oct 19, 2024

2 Mile Top↑
13:12.7	10th Annual Wheaton & Babson Season-Opener	Aug 31, 2024

3.1 Mile Top↑
21:03.2	Keene State College Invitational	Oct 5, 2024

2026 Outdoors

800 Meters
2:26.41	CGA Invitational	April 4, 2026

1500 Meters
5:11.40	Corsair Classic Track & Field Invitational	March 27-28, 2026

5000 Meters
19:27.87	Tufts Spring Stampede	April 10-11, 2026
19:30.63	Wesleyan Swanson Invite	March 21, 2026

4 x 400 Relay
4:21.88	CGA Invitational	April 4, 2026
4:31.12	Corsair Classic Track & Field Invitational	March 27-28, 2026
4:42.08	Wesleyan Swanson Invite	March 21, 2026

2026 Indoors

800 Meters
2:32.23	2026 Tufts Cupid Challenge	February 13-14, 2026

1000 Meters
3:35.32	Wesleyan Winter Invitational	January 10, 2026

Mile
5:34.45	2026 Little East Indoor Championship	February 21, 2026
5:49.42	Gordon Kelly 2026	January 24, 2026
5:46.95	2026 Reggie Poyau Memorial Invitational	January 17, 2026

3000 Meters
11:34.07	2026 Wheaton Invitational	February 7, 2026

4 x 400 Relay
4:30.96	2026 Wheaton Invitational	February 7, 2026
4:30.35	2026 Reggie Poyau Memorial Invitational	January 17, 2026
5:12.99	Wesleyan Winter Invitational	January 10, 2026

4 x 800 Relay
10:08.53	2026 New England Division III Indoor T&F Championship	March 1, 2026
10:13.66	2026 Little East Indoor Championship	February 21, 2026

2025 XC

3k
13:10.7	Suffolk Short Course Classic	August 30, 2025

5k
24:12.9	George Suitor Invitational	September 6, 2025

6k
25:00.8	NCAA Division III East Region Cross Country Championships	November 15, 2025
24:36.8	Little East XC Championship	November 1, 2025
25:18.2	Connecticut College Invitational	October 18, 2025
25:09.9	Paul Short Run (College)	October 3, 2025
25:32.3	52nd UMass Dartmouth XC Invitational	September 20, 2025

2025 Outdoors

800 Meters
2:38.62	Tufts Sunshine Classic 2025	April 19, 2025

1500 Meters
5:29.79	Little East Outdoor T&F Championship	April 27, 2025
5:28.85	CGA Spring Invite	April 5, 2025
5:28.69	2025 Corsair Classic Track & Field Invitational	March 29, 2025

3000 Meters
12:17.25	Wesleyan Swanson Invitational	March 22, 2025

5000 Meters
20:59.84	Gerry Gravel Classic	April 12, 2025

4 x 400 Relay
4:45.87	Tufts Sunshine Classic 2025	April 19, 2025
4:42.16	CGA Spring Invite	April 5, 2025
4:41.43	2025 Corsair Classic Track & Field Invitational	March 29, 2025

2025 Indoors

1000 Meters
3:29.78	Little East Indoor Championshop	February 22, 2025
3:28.52	Tufts Cupid Challenge	February 7- 8, 2025

Mile
6:08.98	Wheaton Invite	February 1, 2025
6:09.34	Lyons Invite	January 25, 2025

3000 Meters
12:54.68	2025 Reggie Poyau Memorial Invitational	January 18, 2025
13:16.35	Suffolk Relays	January 11, 2025

4 x 400 Relay
5:09.44	Wheaton Invite	February 1, 2025
4:56.40	2025 Reggie Poyau Memorial Invitational	January 18, 2025

4 x 800 Relay
10:41.51	Little East Indoor Championshop	February 22, 2025

2024 XC

5k
20:23.2	Little East XC Championship	November 2, 2024
21:17.0	UMass Dartmouth Cross Country Invitational	September 21, 2024
23:08.0	Trinity College Bantam Invitational	September 7, 2024

6k
25:29.4	NCAA Division III East Region Cross Country Championships	November 16, 2024
25:17.8	Connecticut College Invitational	October 19, 2024

2 Mile
13:12.7	10th Annual Wheaton & Babson Season-Opener	August 31, 2024

3.1 Mile
21:03.2	Keene State College Invitational	October 5, 2024

↓Competing for Joseph Case ↓

2023 Outdoors

Mile
5:46.86	MIAA Division 6 Track & Field Championship	May 25-27, 2023
5:53.39	South Coast Conference	May 21, 2023
DQ	13th Sunset TF Invitational	May 6, 2023
5:56.79	South Coastal Conference Indoor TF Championship	February 11, 2023

2 Mile
12:25.31	MIAA Division 6 Track & Field Championship	May 25-27, 2023
12:43.67	South Coast Conference	May 21, 2023
12:44.45	13th Sunset TF Invitational	May 6, 2023
13:19.51	South Coastal Conference Indoor TF Championship	February 11, 2023

4 x 800 Relay
12:13.95	South Coast Conference	May 21, 2023

2023 Indoors

1000 Meters
3:27.94	MSTCA Northeast Invitational	January 13-15, 2023

Mile
5:50.09	MIAA Division 5 Indoor Track & Field Championship	February 16, 2023

2022 Indoors

Mile
6:07.25	MSTCA Distance Classic	December 28, 2022
6:05.65	MSTCA Northeast Invitational	January 14-16, 2022

2 Mile
13:10.16	MIAA Division 5 Indoor Track & Field Championship	February 18, 2022
13:03.01	MSTCA Auerbach Freshman Sophomore Small Schools	January 8, 2022

4 x 800 Relay
11:21.24	MSTCA Distance Classic	December 28, 2022
10:53.31	MIAA Division 5 Indoor Track & Field Championship	February 18, 2022

2022 Outdoors

Mile
5:49.76	South Coast Conference Championships	May 19, 2022
5:42.36	MSTCA Coaches Invitational	May 14, 2022

2 Mile
12:19.03	South Coast Conference Championships	May 19, 2022

4 x 800 Relay
10:35.37	South Coast Conference Championships	May 19, 2022

2021 Outdoors

2 Mile
14:16.35	SCC Spring Track & Field Championships	June 12, 2021

4 x 800 Relay
12:09.16	SCC Spring Track & Field Championships	June 12, 2021

800 Meters (Outdoors)
2026	2:26.41	CGA Invitational (Apr 4, 2026)
2025	2:38.62	Tufts Sunshine Classic 2025 (Apr 19, 2025)

1500 Meters (Outdoors)
2026	5:11.40	Corsair Classic Track & Field Invitational (Mar 27-28, 2026)
2025	5:28.69	2025 Corsair Classic Track & Field Invitational (Mar 29, 2025)

Mile (Outdoors)
2023 * for Joseph Case	5:46.86	MIAA Division 6 Track & Field Championship (May 25-27, 2023)
2022 * for Joseph Case	5:42.36	MSTCA Coaches Invitational (May 14, 2022)

3000 Meters (Outdoors)
2025	12:17.25	Wesleyan Swanson Invitational (Mar 22, 2025)

2 Mile (Outdoors)
2023 * for Joseph Case	12:25.31	MIAA Division 6 Track & Field Championship (May 25-27, 2023)
2022 * for Joseph Case	12:19.03	South Coast Conference Championships (May 19, 2022)
2021 * for Joseph Case	14:16.35	SCC Spring Track & Field Championships (Jun 12, 2021)

5000 Meters (Outdoors)
2026	19:27.87	Tufts Spring Stampede (Apr 10-11, 2026)
2025	20:59.84	Gerry Gravel Classic (Apr 12, 2025)

800 Meters (Indoors)
2026	2:32.23	2026 Tufts Cupid Challenge (Feb 13-14, 2026)

1000 Meters (Indoors)
2026	3:35.32	Wesleyan Winter Invitational (Jan 10, 2026)
2025	3:28.52	Tufts Cupid Challenge (Feb 7- 8, 2025)
2023 * for Joseph Case	3:27.94	MSTCA Northeast Invitational (Jan 13-15, 2023)

Mile (Indoors)
2026	5:34.45	2026 Little East Indoor Championship (Feb 21, 2026)
2025	6:08.98	Wheaton Invite (Feb 1, 2025)
2023 * for Joseph Case	5:50.09	MIAA Division 5 Indoor Track & Field Championship (Feb 16, 2023)
2022 * for Joseph Case	6:05.65	MSTCA Northeast Invitational (Jan 14-16, 2022)

3000 Meters (Indoors)
2026	11:34.07	2026 Wheaton Invitational (Feb 7, 2026)
2025	12:54.68	2025 Reggie Poyau Memorial Invitational (Jan 18, 2025)

2 Mile (Indoors)
2022 * for Joseph Case	13:03.01	MSTCA Auerbach Freshman Sophomore Small Schools (Jan 8, 2022)

3k (XC)
2025	13:10.7	Suffolk Short Course Classic Aug 30, 2025

5k (XC)
2025	24:12.9	George Suitor Invitational Sep 6, 2025
2024	20:23.2	Little East XC Championship Nov 2, 2024

6k (XC)
2025	24:36.8	Little East XC Championship Nov 1, 2025
2024	25:17.8	Connecticut College Invitational Oct 19, 2024

2 Mile (XC)
2024	13:12.7	10th Annual Wheaton & Babson Season-Opener Aug 31, 2024

3.1 Mile (XC)
2024	21:03.2	Keene State College Invitational Oct 5, 2024