College Bests

800 1500
3000 6K (XC)
8K (XC)  

2025 Brant Tolsma Invitational    Jan 23-25, 2025
3000 8:51.91 23rd (F)
2024 CAA Cross Country Championship    Nov 1, 2024
4.97M 27:52.6 67th
Panorama Farms Invitational    Oct 19, 2024
8k 25:20.5 113th
The CNU XC Invitational    Sep 13, 2024
8k 26:29.6 16th
2024 Spider Alumni Open    Aug 31, 2024
6k 19:35.4 52nd
CAA Outdoor Track and Field Championships    May 10-11, 2024
1500 3:59.24 14th (P)
Virginia High Performance    Apr 28, 2024
1500 3:54.86 22nd (F)
Wake Forest Invitational    Apr 19, 2024
1500 4:07.93 57th (F)
Virginia Grand Prix    Apr 12-13, 2024
800 1:57.02 18th (F)
1500 4:01.06 15th (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 3:54.79 15th (F)
DMR 10:31.14 4th (F)
800 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 12-13, 2024
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia High Performance Apr 28, 2024
Wake Forest Invitational Apr 19, 2024
Virginia Grand Prix Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
3000 Meters (Indoor)
Top↑
2025 Brant Tolsma Invitational Jan 23-25, 2025
Distance Medley Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
6k
Top↑
2024 Spider Alumni Open Aug 31, 2024
8k
Top↑
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
The CNU XC Invitational Sep 13, 2024
4.97 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2025 Indoors

3000 Meters
2025 Brant Tolsma Invitational January 23-25, 2025

2024 XC

2024 Outdoors

800 Meters
Virginia Grand Prix April 12-13, 2024
1500 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia High Performance April 28, 2024
Wake Forest Invitational April 19, 2024
Virginia Grand Prix April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024
Distance Medley Relay
2024 Colonial Relays April 4- 6, 2024
3000 Meters (Indoors)
2025  
(Jan 23-25, 2025)
6k (XC)
2024  
Aug 31, 2024
8k (XC)
2024  
4.97 Mile (XC)
2024  
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)