BONGUMUSA NKOSI (FR-1)

IOWA CENTRAL CC

College Bests

60 200
20.90 (1.9)
400 800
USD Early Bird    Apr 5- 6, 2024
400 48.47 1st (F)
800 1:59.05 22nd (F)
Emporia State Relays    Mar 28, 2024
100 10.45 (2.9) 6th (F)
4x100 40.87 3rd (F)
ACU Wes Kittley Invitational    Mar 15-16, 2024
200 20.90 (1.9) 1st (F)
400 47.64 1st (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
200 21.25 6th (F)
200 21.25 7th (P)
4x400 3:14.76 9th (F)
DMR 9:44.89 1st (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
60 FS
60 6.92 6th (P)
200 21.70 1st (F)
400 49.20 3rd (F)
4x400 3:21.91 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2024
60 6.87 7th (P)
60 7.01 8th (F)
60 6.98 2nd (F)
4x400 3:15.07 3rd (F)
DMR 10:06.54 2nd (F)
2024 Frank Sevigne Husker Invitational    Feb 2- 3, 2024
200 21.96 9th (F)
400 48.16 7th (F)
NAIA Preview    Jan 26-27, 2024
400 48.23 2nd (F)
4x400 3:18.71 2nd (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
200 21.37 1st (F)
400 1:02.36 32nd (F)
60 Meters (Indoor)
Top↑
FS
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
SDSU Indoor Classic Feb 9-10, 2024
SDSU Indoor Classic Feb 9-10, 2024
100 Meters (Outdoor)
Top↑
10.45 (2.9)
Emporia State Relays Mar 28, 2024
200 Meters (Outdoor)
Top↑
20.90 (1.9)
ACU Wes Kittley Invitational Mar 15-16, 2024
200 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
400 Meters (Outdoor)
Top↑
USD Early Bird Apr 5- 6, 2024
ACU Wes Kittley Invitational Mar 15-16, 2024
400 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
NAIA Preview Jan 26-27, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
800 Meters (Outdoor)
Top↑
USD Early Bird Apr 5- 6, 2024
4 x 100 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 400 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
NAIA Preview Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
SDSU Indoor Classic Feb 9-10, 2024

2024 Outdoors

100 Meters
10.45 (2.9)
Emporia State Relays March 28, 2024
200 Meters
20.90 (1.9)
ACU Wes Kittley Invitational March 15-16, 2024
400 Meters
USD Early Bird April 5- 6, 2024
ACU Wes Kittley Invitational March 15-16, 2024
800 Meters
USD Early Bird April 5- 6, 2024
4 x 100 Relay
Emporia State Relays March 28, 2024

2024 Indoors

60 Meters
FS
NJCAA Region 11 Indoor Championships February 16-17, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
SDSU Indoor Classic February 9-10, 2024
SDSU Indoor Classic February 9-10, 2024
200 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Frank Sevigne Husker Invitational February 2- 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
400 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Frank Sevigne Husker Invitational February 2- 3, 2024
NAIA Preview January 26-27, 2024
Jim Emmerich Alumni Meet January 20, 2024
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
NAIA Preview January 26-27, 2024
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
SDSU Indoor Classic February 9-10, 2024
200 Meters (Outdoors)
2024  
20.90 (1.9)
(Mar 15-16, 2024)
400 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
60 Meters (Indoors)
2024  
(Feb 9-10, 2024)
200 Meters (Indoors)
2024  
400 Meters (Indoors)
2024