GRAYSON SPRONK (FR-1)

ST. THOMAS (MINN.)

College Bests

60 100
11.03 (0.8)
200 1000
60H 110H
15.62 (1.6)
HJ
  5' 5"
PV
  11' 10"
LJ
  20' 4.25"
SP
  38' 1.5"
DT
  113' 10"
JT
  159' 3"
HEP  

Gary Wilson Invitational    Apr 24, 2024
HJ 1.63m 5' 4.25" 20th (F)
John McDonnell Invitational    Apr 18-19, 2024
100 11.03 (0.8) 28th (F)
JT 48.51m 159' 2" 7th (F)
Bethel Invitational    Apr 13, 2024
100 10.87 (4.2) 5th (F)
4x400 3:26.26 6th (F)
LJ 5.82m (2.3) 19' 1.25" 10th (F)
SP 11.12m 36' 5.75" 19th (F)
Jim Duncan Invitational    Apr 12, 2024
JT 39.21m 128' 8" 15th (F)
UW-La Crosse Ashton May Invitational    Apr 6, 2024
110H 15.62 (1.6) 11th (P)
DT 34.69m 113' 10" 20th (F)
JT 48.53m 159' 3" 2nd (F)
The Summit League Indoor Championships    Feb 23-24, 2024
Hep 4360 10th
60 7.03 1st
LJ 6.05m 19' 10.25" 11th
SP 11.18m 36' 8.25" 9th
HJ 1.57m 5' 1.75" 11th
60H 8.95 9th
PV 3.30m 10' 10" 10th
1000 2:55.87 6th
Snowshoe Open    Feb 16, 2024
PV 3.61m 11' 10" 6th (F)
SDSU Indoor Classic    Feb 9-10, 2024
60 7.03 20th (P)
60 7.06 8th (F)
200 22.65 26th (F)
SP 11.62m 38' 1.5" 56th (F)
Ted Nelson Classic    Feb 3, 2024
HJ NH NH
LJ 6.20m 20' 4.25" 12th (F)
Jack Johnson Classic    Jan 26-27, 2024
Hep 4198 4th
60 7.03 1st
LJ 5.88m 19' 3.5" 7th
SP 10.78m 35' 4.5" 4th
HJ 1.56m 5' 1.25" 6th
60H 8.74 3rd
PV 3.10m 10' 2" 4th
1000 3:05.28 4th
Cyclone Open    Jan 19, 2024
60H 8.88 14th (P)
LJ 5.70m 18' 8.5" 14th (F)
SP 10.55m 34' 7.5" 10th (F)
University of St. Thomas Opener    Jan 12, 2024
60H 8.65 4th (P)
4x400 3:33.54 3rd (F)
HJ 1.60m 5' 3" 12th (F)
PV 3.10m 10' 2" 3rd (F)
SP 9.66m 31' 8.5" 9th (F)
M City Indoor Classsic    Dec 8- 9, 2023
Hep 4217 6th
60 7.05 1st
LJ 5.99m 19' 8" 9th
SP 10.23m 33' 6.75" 9th
HJ 1.65m 5' 5" 11th
60H 8.79 5th
PV 3.10m 10' 2" 8th
1000 3:07.71 9th
60 Meters (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
SDSU Indoor Classic Feb 9-10, 2024
Jack Johnson Classic Jan 26-27, 2024
M City Indoor Classsic Dec 8- 9, 2023
100 Meters (Outdoor)
Top↑
11.03 (0.8)
John McDonnell Invitational Apr 18-19, 2024
10.87 (4.2)
Bethel Invitational Apr 13, 2024
200 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
1000 Meters (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
Jack Johnson Classic Jan 26-27, 2024
M City Indoor Classsic Dec 8- 9, 2023
60 Hurdles (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
Jack Johnson Classic Jan 26-27, 2024
M City Indoor Classsic Dec 8- 9, 2023
60 Hurdles (Indoor)
Top↑
Cyclone Open Jan 19, 2024
University of St. Thomas Opener Jan 12, 2024
110 Hurdles (Outdoor)
Top↑
15.62 (1.6)
UW-La Crosse Ashton May Invitational Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Bethel Invitational Apr 13, 2024
4 x 400 Relay (Indoor)
Top↑
University of St. Thomas Opener Jan 12, 2024
High Jump (Outdoor)
Top↑
5' 4.25"
Gary Wilson Invitational Apr 24, 2024
High Jump (Indoor)
Top↑
5' 1.75"
The Summit League Indoor Championships Feb 23-24, 2024
NH
NH
Ted Nelson Classic Feb 3, 2024
5' 1.25"
Jack Johnson Classic Jan 26-27, 2024
5' 3"
University of St. Thomas Opener Jan 12, 2024
5' 5"
M City Indoor Classsic Dec 8- 9, 2023
Pole Vault (Indoor)
Top↑
10' 10"
The Summit League Indoor Championships Feb 23-24, 2024
11' 10"
Snowshoe Open Feb 16, 2024
10' 2"
Jack Johnson Classic Jan 26-27, 2024
10' 2"
University of St. Thomas Opener Jan 12, 2024
10' 2"
M City Indoor Classsic Dec 8- 9, 2023
Long Jump (Outdoor)
Top↑
5.82m (2.3)
19' 1.25"
Bethel Invitational Apr 13, 2024
Long Jump (Indoor)
Top↑
19' 10.25"
The Summit League Indoor Championships Feb 23-24, 2024
20' 4.25"
Ted Nelson Classic Feb 3, 2024
19' 3.5"
Jack Johnson Classic Jan 26-27, 2024
18' 8.5"
Cyclone Open Jan 19, 2024
19' 8"
M City Indoor Classsic Dec 8- 9, 2023
Shot Put (Outdoor)
Top↑
36' 5.75"
Bethel Invitational Apr 13, 2024
Shot Put (Indoor)
Top↑
36' 8.25"
The Summit League Indoor Championships Feb 23-24, 2024
38' 1.5"
SDSU Indoor Classic Feb 9-10, 2024
35' 4.5"
Jack Johnson Classic Jan 26-27, 2024
34' 7.5"
Cyclone Open Jan 19, 2024
31' 8.5"
University of St. Thomas Opener Jan 12, 2024
33' 6.75"
M City Indoor Classsic Dec 8- 9, 2023
Discus (Outdoor)
Top↑
113' 10"
UW-La Crosse Ashton May Invitational Apr 6, 2024
Javelin (Outdoor)
Top↑
159' 2"
John McDonnell Invitational Apr 18-19, 2024
128' 8"
Jim Duncan Invitational Apr 12, 2024
159' 3"
UW-La Crosse Ashton May Invitational Apr 6, 2024
Heptathlon (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
Jack Johnson Classic Jan 26-27, 2024
M City Indoor Classsic Dec 8- 9, 2023

2024 Outdoors

100 Meters
11.03 (0.8)
John McDonnell Invitational April 18-19, 2024
10.87 (4.2)
Bethel Invitational April 13, 2024
110 Hurdles
15.62 (1.6)
UW-La Crosse Ashton May Invitational April 6, 2024
4 x 400 Relay
Bethel Invitational April 13, 2024
High Jump
Gary Wilson Invitational April 24, 2024
Long Jump
5.82m (2.3)
Bethel Invitational April 13, 2024
Shot Put
Bethel Invitational April 13, 2024
Discus
UW-La Crosse Ashton May Invitational April 6, 2024
Javelin
John McDonnell Invitational April 18-19, 2024
Jim Duncan Invitational April 12, 2024
UW-La Crosse Ashton May Invitational April 6, 2024

2024 Indoors

60 Meters
The Summit League Indoor Championships February 23-24, 2024
SDSU Indoor Classic February 9-10, 2024
SDSU Indoor Classic February 9-10, 2024
Jack Johnson Classic January 26-27, 2024
200 Meters
SDSU Indoor Classic February 9-10, 2024
1000 Meters
The Summit League Indoor Championships February 23-24, 2024
Jack Johnson Classic January 26-27, 2024
60 Hurdles
The Summit League Indoor Championships February 23-24, 2024
Jack Johnson Classic January 26-27, 2024
60 Hurdles
Cyclone Open January 19, 2024
University of St. Thomas Opener January 12, 2024
4 x 400 Relay
University of St. Thomas Opener January 12, 2024
High Jump
The Summit League Indoor Championships February 23-24, 2024
NH
Ted Nelson Classic February 3, 2024
Jack Johnson Classic January 26-27, 2024
University of St. Thomas Opener January 12, 2024
Pole Vault
The Summit League Indoor Championships February 23-24, 2024
Snowshoe Open February 16, 2024
Jack Johnson Classic January 26-27, 2024
University of St. Thomas Opener January 12, 2024
Long Jump
The Summit League Indoor Championships February 23-24, 2024
Ted Nelson Classic February 3, 2024
Jack Johnson Classic January 26-27, 2024
Cyclone Open January 19, 2024
Shot Put
The Summit League Indoor Championships February 23-24, 2024
SDSU Indoor Classic February 9-10, 2024
Jack Johnson Classic January 26-27, 2024
Cyclone Open January 19, 2024
University of St. Thomas Opener January 12, 2024
Heptathlon
The Summit League Indoor Championships February 23-24, 2024
Jack Johnson Classic January 26-27, 2024

2023 Indoors

60 Meters
M City Indoor Classsic December 8- 9, 2023
1000 Meters
M City Indoor Classsic December 8- 9, 2023
60 Hurdles
M City Indoor Classsic December 8- 9, 2023
High Jump
M City Indoor Classsic December 8- 9, 2023
Pole Vault
M City Indoor Classsic December 8- 9, 2023
Long Jump
M City Indoor Classsic December 8- 9, 2023
Shot Put
M City Indoor Classsic December 8- 9, 2023
Heptathlon
M City Indoor Classsic December 8- 9, 2023
100 Meters (Outdoors)
2024  
11.03 (0.8)
(Apr 18-19, 2024)
110 Hurdles (Outdoors)
2024  
15.62 (1.6)
High Jump (Outdoors)
2024  
(Apr 24, 2024)
Long Jump (Outdoors)
2024  
5.82m (2.3)
(Apr 13, 2024)
Shot Put (Outdoors)
2024  
(Apr 13, 2024)
Discus (Outdoors)
2024  
Javelin (Outdoors)
2024  
60 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
1000 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
60 Hurdles (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8- 9, 2023)
60 Hurdles (Indoors)
2024  
High Jump (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
Pole Vault (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 8- 9, 2023)
Long Jump (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 8- 9, 2023)
Shot Put (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 8- 9, 2023)
Heptathlon (Indoors)
2024  
2023  
(Dec 8- 9, 2023)