ZENAS BOAMAH (JR-3)

HAVERFORD

College Bests

60 100
11.48 (0.4)
200
23.40 (0.8)
400
2026 Haverford Mid Week Meet    Apr 21, 2026
100 11.48 (0.4) 1st (F)
Paul Donahue Invitational @ Widener University    Apr 17-18, 2026
100 DNS
4x100 44.17 12th (F)
Bill Butler Invitational    Apr 10-11, 2026
100 11.51 (2.0) 17th (P)
200 23.40 (0.8) 25th (F)
Ursinus Springfest    Apr 3- 4, 2026
100 11.49 (0.3) 31st (P)
4x100 DNF
2026 Danny Curran Invitational    Mar 27-28, 2026
100 11.61 (0.2) 67th (F)
200 23.76 (0.5) 94th (F)
Centennial Conference Championships    Feb 28-Mar 1, 2026
60 7.15 14th (P)
2026 Haverford Keogh Invitational    Feb 20, 2026
60 7.25 12th (F)
200 DNS
Fastrack National Invite    Feb 6, 2026
60 7.44 50th (F)
Penn Relays    Apr 24-26, 2025
4x100 43.85 (+0.0)
2025 Haverford Mid Week Meet    Apr 22, 2025
100 11.50 (-0.1) 2nd (F)
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
100 11.62 (0.1) 54th (F)
200 23.50 (+0.0) 76th (F)
Bill Butler Invitational    Apr 11-12, 2025
100 11.60 (0.2) 24th (F)
Ursinus Track & Field Festival    Apr 4- 5, 2025
100 11.79 (1.6) 36th (F)
200 23.69 (0.8) 42nd (F)
Danny Curran Invite    Mar 28-29, 2025
100 11.76 (-1.1) 91st (F)
200 DNS (0.3)
Centennial Conference Championships    Mar 1- 2, 2025
60 7.30 17th (P)
200 23.95 19th (F)
4x400 3:31.60 9th (F)
Keogh Invitational 2025    Feb 21-22, 2025
60 7.29 10th (F)
200 24.30 19th (F)
Widener Indoor Classic    Feb 14-15, 2025
4x400 3:28.69 12th (F)
Fastrack National Invite    Feb 7, 2025
200 23.77 82nd (F)
Seamus McElligott Invitational 2025    Jan 31-Feb 1, 2025
60 7.34 10th (F)
200 DNS
Widener Winter's Evening Invite    Jan 24-25, 2025
60 7.44 35th (F)
2025 Collegeville Classic    Jan 19, 2025
60 7.55 12th (P)
200 24.70 7th (F)
Bow Tie Invitational    Dec 7, 2024
60 7.35 8th (F)
60 7.43 9th (P)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
200 24.68 (0.3) 35th (P)
Haverford Mid Week    Apr 22, 2024
200 DNS (0.6)
Ursinus Track & Field Festival    Apr 5- 6, 2024
100 12.40 (0.2) 32nd (P)
2024 Danny Curran Invitational    Mar 29-30, 2024
100 11.58 (1.0) 34th (F)
200 23.69 (-0.3) 46th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
60 7.40 19th (P)
200 24.17 21st (F)
4x200 DQ
Keogh Invitational 2024    Feb 17, 2024
60 7.41 6th (F)
200 24.30 5th (F)
4x200 1:35.15 3rd (F)
Fastrack National Invite    Feb 9, 2024
60 7.44 69th (F)
200 23.57 80th (F)
2024 Frank Colden Invitational    Feb 3, 2024
400 56.47 26th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
60 7.54 14th (F)
200 24.60 18th (F)
Villanova Invitational    Jan 20, 2024
60 7.41 37th (P)
200 24.52 30th (F)
Spartan Invitational    Jan 12, 2024
60 7.42 51st (F)
200 24.25 69th (F)
Bow Tie Invitational    Dec 8, 2023
60 7.42 13th (F)
200 25.15 36th (F)
60 Meters (Indoor)
Top↑
Centennial Conference Championships Feb 28-Mar 1, 2026
2026 Haverford Keogh Invitational Feb 20, 2026
Fastrack National Invite Feb 6, 2026
Centennial Conference Championships Mar 1- 2, 2025
Keogh Invitational 2025 Feb 21-22, 2025
Seamus McElligott Invitational 2025 Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
2025 Collegeville Classic Jan 19, 2025
Bow Tie Invitational Dec 7, 2024
Bow Tie Invitational Dec 7, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
Fastrack National Invite Feb 9, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Spartan Invitational Jan 12, 2024
Bow Tie Invitational Dec 8, 2023
100 Meters (Outdoor)
Top↑
11.48 (0.4)
2026 Haverford Mid Week Meet Apr 21, 2026
DNS
Paul Donahue Invitational @ Widener University Apr 17-18, 2026
11.51 (2.0)
Bill Butler Invitational Apr 10-11, 2026
11.49 (0.3)
Ursinus Springfest Apr 3- 4, 2026
11.61 (0.2)
2026 Danny Curran Invitational Mar 27-28, 2026
11.50 (-0.1)
2025 Haverford Mid Week Meet Apr 22, 2025
11.62 (0.1)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
11.60 (0.2)
Bill Butler Invitational Apr 11-12, 2025
11.79 (1.6)
Ursinus Track & Field Festival Apr 4- 5, 2025
11.76 (-1.1)
Danny Curran Invite Mar 28-29, 2025
12.40 (0.2)
Ursinus Track & Field Festival Apr 5- 6, 2024
11.58 (1.0)
2024 Danny Curran Invitational Mar 29-30, 2024
200 Meters (Outdoor)
Top↑
23.40 (0.8)
Bill Butler Invitational Apr 10-11, 2026
23.76 (0.5)
2026 Danny Curran Invitational Mar 27-28, 2026
23.50 (+0.0)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
23.69 (0.8)
Ursinus Track & Field Festival Apr 4- 5, 2025
DNS (0.3)
Danny Curran Invite Mar 28-29, 2025
24.68 (0.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DNS (0.6)
Haverford Mid Week Apr 22, 2024
23.69 (-0.3)
2024 Danny Curran Invitational Mar 29-30, 2024
200 Meters (Indoor)
Top↑
DNS
2026 Haverford Keogh Invitational Feb 20, 2026
Centennial Conference Championships Mar 1- 2, 2025
Keogh Invitational 2025 Feb 21-22, 2025
Fastrack National Invite Feb 7, 2025
DNS
Seamus McElligott Invitational 2025 Jan 31-Feb 1, 2025
2025 Collegeville Classic Jan 19, 2025
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
Fastrack National Invite Feb 9, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Spartan Invitational Jan 12, 2024
Bow Tie Invitational Dec 8, 2023
400 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
4 x 100 Relay (Outdoor)
Top↑
Paul Donahue Invitational @ Widener University Apr 17-18, 2026
DNF
Ursinus Springfest Apr 3- 4, 2026
Centennial Conference Outdoor Track & Field Championships May 2- 4, 2025
43.85 (+0.0)
Penn Relays Apr 24-26, 2025
4 x 200 Relay (Indoor)
Top↑
DQ
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Championships Mar 1- 2, 2025
Widener Indoor Classic Feb 14-15, 2025

2026 Outdoors

100 Meters
11.48 (0.4)
2026 Haverford Mid Week Meet April 21, 2026
DNS
Paul Donahue Invitational @ Widener University April 17-18, 2026
11.51 (2.0)
Bill Butler Invitational April 10-11, 2026
11.49 (0.3)
Ursinus Springfest April 3- 4, 2026
11.61 (0.2)
2026 Danny Curran Invitational March 27-28, 2026
200 Meters
23.40 (0.8)
Bill Butler Invitational April 10-11, 2026
23.76 (0.5)
2026 Danny Curran Invitational March 27-28, 2026
4 x 100 Relay
Paul Donahue Invitational @ Widener University April 17-18, 2026
DNF
Ursinus Springfest April 3- 4, 2026

2026 Indoors

60 Meters
Centennial Conference Championships February 28-March 1, 2026
2026 Haverford Keogh Invitational February 20, 2026
Fastrack National Invite February 6, 2026
200 Meters
DNS
2026 Haverford Keogh Invitational February 20, 2026

2025 Outdoors

100 Meters
11.50 (-0.1)
2025 Haverford Mid Week Meet April 22, 2025
11.62 (0.1)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
11.60 (0.2)
Bill Butler Invitational April 11-12, 2025
11.79 (1.6)
Ursinus Track & Field Festival April 4- 5, 2025
11.76 (-1.1)
Danny Curran Invite March 28-29, 2025
200 Meters
23.50 (+0.0)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
23.69 (0.8)
Ursinus Track & Field Festival April 4- 5, 2025
DNS (0.3)
Danny Curran Invite March 28-29, 2025
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 2- 4, 2025
43.85 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

60 Meters
Centennial Conference Championships March 1- 2, 2025
Keogh Invitational 2025 February 21-22, 2025
Seamus McElligott Invitational 2025 January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
2025 Collegeville Classic January 19, 2025
200 Meters
Centennial Conference Championships March 1- 2, 2025
Keogh Invitational 2025 February 21-22, 2025
Fastrack National Invite February 7, 2025
DNS
Seamus McElligott Invitational 2025 January 31-February 1, 2025
2025 Collegeville Classic January 19, 2025
4 x 400 Relay
Centennial Conference Championships March 1- 2, 2025
Widener Indoor Classic February 14-15, 2025

2024 Indoors

60 Meters
Bow Tie Invitational December 7, 2024
Bow Tie Invitational December 7, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Keogh Invitational 2024 February 17, 2024
Fastrack National Invite February 9, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Villanova Invitational January 20, 2024
Spartan Invitational January 12, 2024
200 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Keogh Invitational 2024 February 17, 2024
Fastrack National Invite February 9, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Villanova Invitational January 20, 2024
Spartan Invitational January 12, 2024
400 Meters
2024 Frank Colden Invitational February 3, 2024
4 x 200 Relay
DQ
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Keogh Invitational 2024 February 17, 2024

2024 Outdoors

100 Meters
12.40 (0.2)
Ursinus Track & Field Festival April 5- 6, 2024
11.58 (1.0)
2024 Danny Curran Invitational March 29-30, 2024
200 Meters
24.68 (0.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DNS (0.6)
Haverford Mid Week April 22, 2024
23.69 (-0.3)
2024 Danny Curran Invitational March 29-30, 2024

2023 Indoors

60 Meters
Bow Tie Invitational December 8, 2023
200 Meters
Bow Tie Invitational December 8, 2023
100 Meters (Outdoors)
2026  
11.48 (0.4)
(Apr 21, 2026)
2025  
11.50 (-0.1)
(Apr 22, 2025)
2024  
11.58 (1.0)
(Mar 29-30, 2024)
200 Meters (Outdoors)
2026  
23.40 (0.8)
(Apr 10-11, 2026)
2025  
23.50 (+0.0)
2024  
23.69 (-0.3)
(Mar 29-30, 2024)
60 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
(Feb 21-22, 2025)
2024  
(Dec 7, 2024)
2023  
(Dec 8, 2023)
200 Meters (Indoors)
2025  
(Feb 7, 2025)
2024  
(Feb 9, 2024)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024