SASHA HELFGOTT-WATERS (JR-3)

SUFFOLK

College Bests

PV
  10' 2"
LJ
  14' 0.25"
TJ
  32' 9.5"
 

2026 USATF NE Indoor Championship    Feb 22, 2026
LJ 4.13m 13' 6.75" 21st (F)
TJ 9.00m 29' 6.5" 9th (F)
2026 Tufts Cupid Challenge    Feb 13-14, 2026
LJ 4.03m 13' 2.75" 37th (F)
TJ FOUL NM
2025 Riverhawk Invitational    Feb 6- 7, 2026
LJ 3.83m 12' 6.75" 44th (F)
TJ 9.05m 29' 8.25" 16th (F)
Gordon Kelly 2026    Jan 24, 2026
LJ 3.90m 12' 9.5" 50th (F)
TJ 9.21m 30' 2.75" 12th (F)
Suffolk Ice Breaker    Jan 18, 2026
LJ 3.97m 13' 0.25" 35th (F)
TJ 9.41m 30' 10.5" 20th (F)
USM Open II    Jan 10, 2026
LJ 4.27m 14' 0.25" 15th (F)
TJ 9.15m 30' 0.25" 7th (F)
Suffolk Relays    Dec 6, 2025
LJ 4.26m 13' 11.75" 18th (F)
TJ 9.29m 30' 5.75" 6th (F)
Conference of New England Outdoor Track & Field Championship    Apr 25-26, 2025
PV 2.80m 9' 2.25" 3rd (F)
LJ 4.25m (+0.0) 13' 11.5" 18th (F)
TJ 9.04m (1.0) 29' 8" 16th (F)
Sean Collier Invitational 2025    Apr 18-19, 2025
LJ 4.06m (2.4) 13' 4" 23rd (F)
TJ 9.25m (1.6) 30' 4.25" 16th (F)
2025 Jim Sheehan Meet    Apr 5, 2025
LJ 3.40m (+0.0) 11' 2" 20th (F)
TJ 9.16m (-0.7) 30' 0.75" 10th (F)
Tufts Snowflake Classic 2025    Mar 29, 2025
LJ 3.90m (2.0) 12' 9.5" 25th (F)
TJ 8.97m (1.5) 29' 5.25" 7th (F)
2025 USATF-NE Indoor Championship    Feb 23, 2025
LJ 4.05m 13' 3.5" 18th (F)
TJ 9.10m 29' 10.25" 9th (F)
Gordon Kelly 2025    Feb 15, 2025
TJ 9.31m 30' 6.5" 9th (F)
Harvard Invitational 2025    Jan 31-Feb 1, 2025
TJ 9.05m 29' 8.25" 14th (F)
the TRACK at new balance Collegiate Showdown    Jan 18, 2025
PV NH NH
TJ 8.99m 29' 6" 8th (F)
Suffolk Relays    Jan 11, 2025
TJ 9.07m 29' 9.25" 16th (F)
2024 UMass Boston Beacon Season Opener    Dec 8, 2024
PV 2.45m 8' 0.5" 1st (F)
TJ 9.07m 29' 9.25" 5th (F)
CCC Championships    Apr 25-27, 2024
PV 2.95m 9' 8" 4th (F)
TJ 9.35m (+0.0) 30' 8.25" 10th (F)
Sean Collier Invitational    Apr 19-20, 2024
PV 3.10m 10' 2" 13th (F)
TJ NM NM
5th Annual Penmen Relays    Apr 13, 2024
PV 2.80m 9' 2.25" 6th (F)
TJ 9.48m (0.8) 31' 1.25" 9th (F)
Regis Spring Classic - 2024    Apr 8, 2024
PV 2.88m 9' 5.25" 2nd (F)
TJ 9.61m (1.3) 31' 6.5" 5th (F)
2024 Snowflake Classic    Mar 30, 2024
PV 3.10m 10' 2" 11th (F)
USATF New England Indoor Championship presented by the B.A.A    Feb 18, 2024
PV NH NH
TJ 9.99m 32' 9.5" 8th (F)
Lynn Ruddy Invitational    Feb 9-10, 2024
TJ 9.75m 32' 0" 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
PV 3.02m 9' 10.75" 11th (F)
Branwen Smith-King Invitational    Jan 20, 2024
PV 3.10m 10' 2" 6th (F)
TJ 9.66m 31' 8.5" 10th (F)
Suffolk Ice Breaker    Jan 13, 2024
PV 3.05m 10' 0" 17th (F)
TJ 9.58m 31' 5.25" 14th (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
PV 2.90m 9' 6.25" 5th (F)
TJ 9.62m 31' 6.75" 5th (F)
Pole Vault (Outdoor)
Top↑
9' 2.25"
Conference of New England Outdoor Track & Field Championship Apr 25-26, 2025
9' 8"
CCC Championships Apr 25-27, 2024
10' 2"
Sean Collier Invitational Apr 19-20, 2024
9' 2.25"
5th Annual Penmen Relays Apr 13, 2024
9' 5.25"
Regis Spring Classic - 2024 Apr 8, 2024
10' 2"
2024 Snowflake Classic Mar 30, 2024
Pole Vault (Indoor)
Top↑
NH
NH
the TRACK at new balance Collegiate Showdown Jan 18, 2025
8' 0.5"
2024 UMass Boston Beacon Season Opener Dec 8, 2024
NH
NH
USATF New England Indoor Championship presented by the B.A.A Feb 18, 2024
9' 10.75"
Boston University John Thomas Terrier Classic Jan 26-27, 2024
10' 2"
Branwen Smith-King Invitational Jan 20, 2024
10' 0"
Suffolk Ice Breaker Jan 13, 2024
9' 6.25"
2023 UMass Boston Beacon Invitational Dec 10, 2023
Long Jump (Outdoor)
Top↑
4.25m (+0.0)
13' 11.5"
Conference of New England Outdoor Track & Field Championship Apr 25-26, 2025
4.06m (2.4)
13' 4"
Sean Collier Invitational 2025 Apr 18-19, 2025
3.40m (+0.0)
11' 2"
2025 Jim Sheehan Meet Apr 5, 2025
3.90m (2.0)
12' 9.5"
Tufts Snowflake Classic 2025 Mar 29, 2025
Long Jump (Indoor)
Top↑
13' 6.75"
2026 USATF NE Indoor Championship Feb 22, 2026
13' 2.75"
2026 Tufts Cupid Challenge Feb 13-14, 2026
12' 6.75"
2025 Riverhawk Invitational Feb 6- 7, 2026
12' 9.5"
Gordon Kelly 2026 Jan 24, 2026
13' 0.25"
Suffolk Ice Breaker Jan 18, 2026
14' 0.25"
USM Open II Jan 10, 2026
13' 11.75"
Suffolk Relays Dec 6, 2025
13' 3.5"
2025 USATF-NE Indoor Championship Feb 23, 2025
Triple Jump (Outdoor)
Top↑
9.04m (1.0)
29' 8"
Conference of New England Outdoor Track & Field Championship Apr 25-26, 2025
9.25m (1.6)
30' 4.25"
Sean Collier Invitational 2025 Apr 18-19, 2025
9.16m (-0.7)
30' 0.75"
2025 Jim Sheehan Meet Apr 5, 2025
8.97m (1.5)
29' 5.25"
Tufts Snowflake Classic 2025 Mar 29, 2025
9.35m (+0.0)
30' 8.25"
CCC Championships Apr 25-27, 2024
NM
NM
Sean Collier Invitational Apr 19-20, 2024
9.48m (0.8)
31' 1.25"
5th Annual Penmen Relays Apr 13, 2024
9.61m (1.3)
31' 6.5"
Regis Spring Classic - 2024 Apr 8, 2024
Triple Jump (Indoor)
Top↑
29' 6.5"
2026 USATF NE Indoor Championship Feb 22, 2026
NM
2026 Tufts Cupid Challenge Feb 13-14, 2026
29' 8.25"
2025 Riverhawk Invitational Feb 6- 7, 2026
30' 2.75"
Gordon Kelly 2026 Jan 24, 2026
30' 10.5"
Suffolk Ice Breaker Jan 18, 2026
30' 0.25"
USM Open II Jan 10, 2026
30' 5.75"
Suffolk Relays Dec 6, 2025
29' 10.25"
2025 USATF-NE Indoor Championship Feb 23, 2025
30' 6.5"
Gordon Kelly 2025 Feb 15, 2025
29' 8.25"
Harvard Invitational 2025 Jan 31-Feb 1, 2025
29' 6"
the TRACK at new balance Collegiate Showdown Jan 18, 2025
29' 9.25"
Suffolk Relays Jan 11, 2025
29' 9.25"
2024 UMass Boston Beacon Season Opener Dec 8, 2024
32' 9.5"
USATF New England Indoor Championship presented by the B.A.A Feb 18, 2024
32' 0"
Lynn Ruddy Invitational Feb 9-10, 2024
31' 8.5"
Branwen Smith-King Invitational Jan 20, 2024
31' 5.25"
Suffolk Ice Breaker Jan 13, 2024
31' 6.75"
2023 UMass Boston Beacon Invitational Dec 10, 2023

2026 Indoors

Long Jump
2026 USATF NE Indoor Championship February 22, 2026
2026 Tufts Cupid Challenge February 13-14, 2026
2025 Riverhawk Invitational February 6- 7, 2026
Gordon Kelly 2026 January 24, 2026
Suffolk Ice Breaker January 18, 2026
USM Open II January 10, 2026
Triple Jump
2026 USATF NE Indoor Championship February 22, 2026
2026 Tufts Cupid Challenge February 13-14, 2026
2025 Riverhawk Invitational February 6- 7, 2026
Gordon Kelly 2026 January 24, 2026
Suffolk Ice Breaker January 18, 2026
USM Open II January 10, 2026

2025 Indoors

Pole Vault
NH
the TRACK at new balance Collegiate Showdown January 18, 2025
Long Jump
Suffolk Relays December 6, 2025
2025 USATF-NE Indoor Championship February 23, 2025
Triple Jump
Suffolk Relays December 6, 2025
2025 USATF-NE Indoor Championship February 23, 2025
Gordon Kelly 2025 February 15, 2025
Harvard Invitational 2025 January 31-February 1, 2025
the TRACK at new balance Collegiate Showdown January 18, 2025
Suffolk Relays January 11, 2025

2025 Outdoors

2024 Indoors

2024 Outdoors

Pole Vault
CCC Championships April 25-27, 2024
Sean Collier Invitational April 19-20, 2024
5th Annual Penmen Relays April 13, 2024
Regis Spring Classic - 2024 April 8, 2024
2024 Snowflake Classic March 30, 2024
Triple Jump
9.35m (+0.0)
CCC Championships April 25-27, 2024
NM
Sean Collier Invitational April 19-20, 2024
9.48m (0.8)
5th Annual Penmen Relays April 13, 2024
9.61m (1.3)
Regis Spring Classic - 2024 April 8, 2024

2023 Indoors

Pole Vault
2023 UMass Boston Beacon Invitational December 10, 2023
Triple Jump
2023 UMass Boston Beacon Invitational December 10, 2023
Pole Vault (Indoors)
2024  
2023  
Long Jump (Indoors)
2026  
(Jan 10, 2026)
2025  
(Dec 6, 2025)
Triple Jump (Indoors)
2026  
(Jan 18, 2026)
2025  
(Feb 15, 2025)
2024  
2023  
Pole Vault (Outdoors)
2025  
2024  
(Mar 30, 2024)
Long Jump (Outdoors)
2025  
4.25m (+0.0)
Triple Jump (Outdoors)
2025  
9.25m (1.6)
(Apr 18-19, 2025)
2024  
9.61m (1.3)
(Apr 8, 2024)