TFRRS | Lars Molenkamp – Track and Field Results & Statistics

LARS MOLENKAMP (JR-3)

ST. JOHN'S (MINN.)

College Bests

800	1:56.92	1000	2:33.57
1500	4:02.37	MILE	4:25.03
5K (XC)	16:44.5	8K (XC)	26:45.3

Snowshoe Open Feb 20, 2026
800	1:58.50	12th (F)

CSB / SJU Valentine’s Day Open Feb 14, 2026
1000	2:33.57	3rd (F)

Gopher Classic Feb 7, 2026
Mile	4:25.03	6th (F)

CSB / SJU Open #1 Jan 30, 2026
1000	DNS

CSB/SJU Alumni Meet Jan 24, 2026
Mile	4:26.16	2nd (F)

NCAA Division III North Region Cross Country Championships Nov 15, 2025
8k	26:45.3	89th

MIAC Championships Nov 1, 2025
8k	26:49.9	29th

Interregional Invitational Oct 18, 2025
8k	27:20.1	264th

UW-Eau Claire Blugold Invitational Oct 3, 2025
8k	28:02.3	178th

Hamline Invitational Sep 12, 2025
8k	28:31.7	33rd

Toni St. Pierre Invitational Sep 5, 2025
5k	16:44.5	17th

UWL Final Qualifier May 14, 2025
1500	4:02.37	21st (F)

MIAC Outdoor Championships May 9-10, 2025
4x800	7:42.96	2nd (F)

St. Olaf Ole Open May 3, 2025
800	1:56.92	9th (F)

Meet of the UnSaintly Apr 30, 2025
800	DNS
4x400	DNS

Gary Wilson Invitational Apr 23, 2025
1500	4:12.36	38th (F)
4x400	DNS

CSB/SJU Easter Track Meet Apr 17-18, 2025
800	1:57.06	6th (F)

Minnesota State Open Apr 12, 2025
1500	4:17.11	11th (F)

Hamline Invitational - Teams Apr 5, 2025
800	2:00.85	14th (F)

CSB/SJU Optimistic Meet Mar 28, 2025
1500	4:09.79	7th (F)

MIAC Indoor Championships Feb 27-Mar 1, 2025
1000	2:36.62	12th (F)
DMR	10:17.48	1st (F)

Maverick Invitational Feb 21, 2025
800	2:02.06	2nd (F)

CSB / SJU Invitational Feb 15, 2025
1000	2:37.00	3rd (F)
4x400	3:37.03	2nd (F)

Gopher Classic Feb 8, 2025
800	2:02.13	11th (F)

CSB/SJU Alumni Meet Jan 25, 2025
Mile	4:31.63	4th (F)

MIAC Championships Nov 2, 2024
8k	28:02.9	95th

Interregional Invitational Oct 19, 2024
8k	29:35.6	278th

UW-Eau Claire Blugold Invitational Oct 4, 2024
8k	28:15.7	140th

St. Olaf Invitational Sep 21, 2024
8k	30:57.9	205th

Toni St. Pierre Invitational Sep 6, 2024
5k	17:26.3	58th

MIAC Outdoor Championships May 10-11, 2024
800	2:05.01	23rd (P)

St. Thomas Joe Sweeney Invitational May 1, 2024
800	1:59.04	27th (F)

Gary Wilson Invitational Apr 24, 2024
800	1:58.48	25th (F)

CSB/SJU Invitational & Mutli Apr 19-20, 2024
1500	4:06.76	4th (F)

Minnesota State Open Apr 12-13, 2024
800	2:04.11	15th (F)

Hamline Invitational - Teams Apr 6, 2024
1500	4:09.17	8th (F)

Maverick Invitational Feb 16, 2024
1000	2:42.05	9th (F)
4x400	3:57.34	5th (F)

CSB / SJU Invitational Feb 10, 2024
1000	2:42.80	12th (F)

Gopher Classic Feb 3, 2024
800	2:06.97	21st (F)

CSB/SJU Alumni Meet Jan 27, 2024
Mile	4:50.40	9th (F)

Fall Finale Nov 3, 2023
8k	29:08.0	20th

MIAC Championships Oct 28, 2023
8k	27:53.6	92nd

Drews/Neubauer Invitational Oct 14, 2023
8k	29:09.5	220th

Blugold Invitational Sep 29, 2023
8k	33:20.4	200th

Running of the Cows Sep 16, 2023
8k	33:13.5	174th

Toni St. Pierre Invitational Sep 8, 2023
5k	DNF

QUICK LINKS:

800
1000
1500
Mile
5k
8k

800 Meters (Outdoor) Top↑
1:56.92	St. Olaf Ole Open	May 3, 2025
DNS	Meet of the UnSaintly	Apr 30, 2025
1:57.06	CSB/SJU Easter Track Meet	Apr 17-18, 2025
2:00.85	Hamline Invitational - Teams	Apr 5, 2025
2:05.01	MIAC Outdoor Championships	May 10-11, 2024
1:59.04	St. Thomas Joe Sweeney Invitational	May 1, 2024
1:58.48	Gary Wilson Invitational	Apr 24, 2024
2:04.11	Minnesota State Open	Apr 12-13, 2024

800 Meters (Indoor) Top↑
1:58.50	Snowshoe Open	Feb 20, 2026
2:02.06	Maverick Invitational	Feb 21, 2025
2:02.13	Gopher Classic	Feb 8, 2025
2:06.97	Gopher Classic	Feb 3, 2024

1000 Meters (Indoor) Top↑
2:33.57	CSB / SJU Valentine’s Day Open	Feb 14, 2026
DNS	CSB / SJU Open #1	Jan 30, 2026
2:36.62	MIAC Indoor Championships	Feb 27-Mar 1, 2025
2:37.00	CSB / SJU Invitational	Feb 15, 2025
2:42.05	Maverick Invitational	Feb 16, 2024
2:42.80	CSB / SJU Invitational	Feb 10, 2024

1500 Meters (Outdoor) Top↑
4:02.37	UWL Final Qualifier	May 14, 2025
4:12.36	Gary Wilson Invitational	Apr 23, 2025
4:17.11	Minnesota State Open	Apr 12, 2025
4:09.79	CSB/SJU Optimistic Meet	Mar 28, 2025
4:06.76	CSB/SJU Invitational & Mutli	Apr 19-20, 2024
4:09.17	Hamline Invitational - Teams	Apr 6, 2024

Mile (Indoor) Top↑
4:25.03	Gopher Classic	Feb 7, 2026
4:26.16	CSB/SJU Alumni Meet	Jan 24, 2026
4:31.63	CSB/SJU Alumni Meet	Jan 25, 2025
4:50.40	CSB/SJU Alumni Meet	Jan 27, 2024

4 x 400 Relay (Outdoor) Top↑
DNS	Meet of the UnSaintly	Apr 30, 2025
DNS	Gary Wilson Invitational	Apr 23, 2025

4 x 400 Relay (Indoor) Top↑
3:37.03	CSB / SJU Invitational	Feb 15, 2025
3:57.34	Maverick Invitational	Feb 16, 2024

4 x 800 Relay (Outdoor) Top↑
7:42.96	MIAC Outdoor Championships	May 9-10, 2025

Distance Medley Relay (Indoor) Top↑
10:17.48	MIAC Indoor Championships	Feb 27-Mar 1, 2025

5k Top↑
16:44.5	Toni St. Pierre Invitational	Sep 5, 2025
17:26.3	Toni St. Pierre Invitational	Sep 6, 2024
DNF	Toni St. Pierre Invitational	Sep 8, 2023

8k Top↑
26:45.3	NCAA Division III North Region Cross Country Championships	Nov 15, 2025
26:49.9	MIAC Championships	Nov 1, 2025
27:20.1	Interregional Invitational	Oct 18, 2025
28:02.3	UW-Eau Claire Blugold Invitational	Oct 3, 2025
28:31.7	Hamline Invitational	Sep 12, 2025
28:02.9	MIAC Championships	Nov 2, 2024
29:35.6	Interregional Invitational	Oct 19, 2024
28:15.7	UW-Eau Claire Blugold Invitational	Oct 4, 2024
30:57.9	St. Olaf Invitational	Sep 21, 2024
29:08.0	Fall Finale	Nov 3, 2023
27:53.6	MIAC Championships	Oct 28, 2023
29:09.5	Drews/Neubauer Invitational	Oct 14, 2023
33:20.4	Blugold Invitational	Sep 29, 2023
33:13.5	Running of the Cows	Sep 16, 2023

2026 Indoors

800 Meters
1:58.50	Snowshoe Open	February 20, 2026

1000 Meters
2:33.57	CSB / SJU Valentine’s Day Open	February 14, 2026
DNS	CSB / SJU Open #1	January 30, 2026

Mile
4:25.03	Gopher Classic	February 7, 2026
4:26.16	CSB/SJU Alumni Meet	January 24, 2026

2025 XC

5k
16:44.5	Toni St. Pierre Invitational	September 5, 2025

8k
26:45.3	NCAA Division III North Region Cross Country Championships	November 15, 2025
26:49.9	MIAC Championships	November 1, 2025
27:20.1	Interregional Invitational	October 18, 2025
28:02.3	UW-Eau Claire Blugold Invitational	October 3, 2025
28:31.7	Hamline Invitational	September 12, 2025

2025 Outdoors

800 Meters
1:56.92	St. Olaf Ole Open	May 3, 2025
DNS	Meet of the UnSaintly	April 30, 2025
1:57.06	CSB/SJU Easter Track Meet	April 17-18, 2025
2:00.85	Hamline Invitational - Teams	April 5, 2025

1500 Meters
4:02.37	UWL Final Qualifier	May 14, 2025
4:12.36	Gary Wilson Invitational	April 23, 2025
4:17.11	Minnesota State Open	April 12, 2025
4:09.79	CSB/SJU Optimistic Meet	March 28, 2025

4 x 400 Relay
DNS	Meet of the UnSaintly	April 30, 2025
DNS	Gary Wilson Invitational	April 23, 2025

4 x 800 Relay
7:42.96	MIAC Outdoor Championships	May 9-10, 2025

2025 Indoors

800 Meters
2:02.06	Maverick Invitational	February 21, 2025
2:02.13	Gopher Classic	February 8, 2025

1000 Meters
2:36.62	MIAC Indoor Championships	February 27-March 1, 2025
2:37.00	CSB / SJU Invitational	February 15, 2025

Mile
4:31.63	CSB/SJU Alumni Meet	January 25, 2025

4 x 400 Relay
3:37.03	CSB / SJU Invitational	February 15, 2025

Distance Medley Relay
10:17.48	MIAC Indoor Championships	February 27-March 1, 2025

2024 XC

5k
17:26.3	Toni St. Pierre Invitational	September 6, 2024

8k
28:02.9	MIAC Championships	November 2, 2024
29:35.6	Interregional Invitational	October 19, 2024
28:15.7	UW-Eau Claire Blugold Invitational	October 4, 2024
30:57.9	St. Olaf Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:05.01	MIAC Outdoor Championships	May 10-11, 2024
1:59.04	St. Thomas Joe Sweeney Invitational	May 1, 2024
1:58.48	Gary Wilson Invitational	April 24, 2024
2:04.11	Minnesota State Open	April 12-13, 2024

1500 Meters
4:06.76	CSB/SJU Invitational & Mutli	April 19-20, 2024
4:09.17	Hamline Invitational - Teams	April 6, 2024

2024 Indoors

800 Meters
2:06.97	Gopher Classic	February 3, 2024

1000 Meters
2:42.05	Maverick Invitational	February 16, 2024
2:42.80	CSB / SJU Invitational	February 10, 2024

Mile
4:50.40	CSB/SJU Alumni Meet	January 27, 2024

4 x 400 Relay
3:57.34	Maverick Invitational	February 16, 2024

2023 XC

5k
DNF	Toni St. Pierre Invitational	September 8, 2023

8k
29:08.0	Fall Finale	November 3, 2023
27:53.6	MIAC Championships	October 28, 2023
29:09.5	Drews/Neubauer Invitational	October 14, 2023
33:20.4	Blugold Invitational	September 29, 2023
33:13.5	Running of the Cows	September 16, 2023

800 Meters (Indoors)
2026	1:58.50	Snowshoe Open (Feb 20, 2026)
2025	2:02.06	Maverick Invitational (Feb 21, 2025)
2024	2:06.97	Gopher Classic (Feb 3, 2024)

1000 Meters (Indoors)
2026	2:33.57	CSB / SJU Valentine’s Day Open (Feb 14, 2026)
2025	2:36.62	MIAC Indoor Championships (Feb 27-Mar 1, 2025)
2024	2:42.05	Maverick Invitational (Feb 16, 2024)

Mile (Indoors)
2026	4:25.03	Gopher Classic (Feb 7, 2026)
2025	4:31.63	CSB/SJU Alumni Meet (Jan 25, 2025)
2024	4:50.40	CSB/SJU Alumni Meet (Jan 27, 2024)

5k (XC)
2025	16:44.5	Toni St. Pierre Invitational Sep 5, 2025
2024	17:26.3	Toni St. Pierre Invitational Sep 6, 2024

8k (XC)
2025	26:45.3	NCAA Division III North Region Cross Country Championships Nov 15, 2025
2024	28:02.9	MIAC Championships Nov 2, 2024
2023	27:53.6	MIAC Championships Oct 28, 2023

800 Meters (Outdoors)
2025	1:56.92	St. Olaf Ole Open (May 3, 2025)
2024	1:58.48	Gary Wilson Invitational (Apr 24, 2024)

1500 Meters (Outdoors)
2025	4:02.37	UWL Final Qualifier (May 14, 2025)
2024	4:06.76	CSB/SJU Invitational & Mutli (Apr 19-20, 2024)