TFRRS | Paul Barmao – Track and Field Results & Statistics

PAUL BARMAO (JR-3)

TEXAS A&M-INT'L

* previously at Ranger CC

College Bests

800	2:07.64	1500	4:12.38
MILE	4:37.12	5000	14:59.47
3000S	10:14.05	8K (XC)	24:57.3
10K (XC)	33:25.4	13.1K (XC)	1:14:31.1
4 MILE (XC)	20:58.1	4.97 MILE (XC)	26:19.4

NCAA Division II South Central Region Cross Country Championships Nov 8, 2025
10k	33:25.4	94th

Lone Star Conference Cross Country Championships Oct 25, 2025
8k	26:04.1	29th

DBU Old Glory Gallop Oct 11, 2025
8k	25:20.6	59th

Mountaineer Hill Country Invitational Sep 20, 2025
4.97M	26:19.4	2nd

UIW XC Invitational Sep 12, 2025
4M	20:58.1	37th

↓Competing for Ranger CC ↓

NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
5000	15:56.60	24th (F)

Joe Gillespie Invitational Apr 25-26, 2025
5000	14:59.47	2nd (F)

Carl Kight Lumberjack Invitational Apr 10-12, 2025
3000S	10:14.05	16th (F)

Texas Tech Masked Rider Apr 3, 2025
1500	4:12.38	19th (F)
5000	15:49.46	8th (F)

ACU Wes Kittley Invitational 2025 Mar 21-22, 2025
5000	15:36.54	5th (F)

TSU Relays College Divison Mar 14-15, 2025
1500	4:17.80	4th (F)
5000	15:25.97	1st (F)

NJCAA Championships Mar 7- 8, 2025
DMR	10:31.99	15th (F)

FasTrak Athletix Collegiate Indoor Last Chance Invitational Feb 8, 2025
800	2:07.64	24th (F)
5000	15:58.15	16th (F)

Washburn Alumni Invite Dec 7, 2024
Mile	4:37.12	9th (F)
5000	15:53.52	15th (F)

NJCAA Half Marathon Championships Nov 12, 2024
13.1k	1:14:31.1	55th

NJCAA Division I Cross Country Championships Nov 9, 2024
8k	25:43.4	56th

NJCAA Region V Championships Oct 26, 2024
8k	24:57.3	15th

DBU Old Glory Gallop Oct 5, 2024
8k	25:43.6	72nd

Aggie Duels Sep 6, 2024
8k	28:31.7	42nd

New Mexico Team Open 2024 Jan 26-27, 2024
3000	DQ
4x400	3:28.77	18th (F)

NJCAA Division I Cross Country Championships Nov 11, 2023
8k	25:17.2	35th

NJCAA Region V Championships Oct 28, 2023
8k	25:08.2	8th

ACU Naimadu Classic Oct 13, 2023
8k	25:14.6	8th

Chile Pepper Cross Country Festival Sep 29-30, 2023
8k	26:20.2	4th

Southern Stampede - College & University Sep 15, 2023
8k	27:04.0	2nd

Big Country Festival Sep 1, 2023
5k	DNF

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
8k
10k
13.1k
4 Mile
4.97 Mile

800 Meters (Indoor) Top↑
2:07.64 * for Ranger CC	FasTrak Athletix Collegiate Indoor Last Chance Invitational	Feb 8, 2025

1500 Meters (Outdoor) Top↑
4:12.38 * for Ranger CC	Texas Tech Masked Rider	Apr 3, 2025
4:17.80 * for Ranger CC	TSU Relays College Divison	Mar 14-15, 2025

Mile (Indoor) Top↑
4:37.12 * for Ranger CC	Washburn Alumni Invite	Dec 7, 2024

3000 Meters (Indoor) Top↑
DQ * for Ranger CC	New Mexico Team Open 2024	Jan 26-27, 2024

5000 Meters (Outdoor) Top↑
15:56.60 * for Ranger CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
14:59.47 * for Ranger CC	Joe Gillespie Invitational	Apr 25-26, 2025
15:49.46 * for Ranger CC	Texas Tech Masked Rider	Apr 3, 2025
15:36.54 * for Ranger CC	ACU Wes Kittley Invitational 2025	Mar 21-22, 2025
15:25.97 * for Ranger CC	TSU Relays College Divison	Mar 14-15, 2025

5000 Meters (Indoor) Top↑
15:58.15 * for Ranger CC	FasTrak Athletix Collegiate Indoor Last Chance Invitational	Feb 8, 2025
15:53.52 * for Ranger CC	Washburn Alumni Invite	Dec 7, 2024

3000 Steeplechase (Outdoor) Top↑
10:14.05 * for Ranger CC	Carl Kight Lumberjack Invitational	Apr 10-12, 2025

4 x 400 Relay (Indoor) Top↑
3:28.77 * for Ranger CC	New Mexico Team Open 2024	Jan 26-27, 2024

Distance Medley Relay (Indoor) Top↑
10:31.99 * for Ranger CC	NJCAA Championships	Mar 7- 8, 2025

5k Top↑
DNF	Big Country Festival	Sep 1, 2023

8k Top↑
26:04.1	Lone Star Conference Cross Country Championships	Oct 25, 2025
25:20.6	DBU Old Glory Gallop	Oct 11, 2025
25:43.4 * for Ranger CC	NJCAA Division I Cross Country Championships	Nov 9, 2024
24:57.3 * for Ranger CC	NJCAA Region V Championships	Oct 26, 2024
25:43.6 * for Ranger CC	DBU Old Glory Gallop	Oct 5, 2024
28:31.7 * for Ranger CC	Aggie Duels	Sep 6, 2024
25:17.2	NJCAA Division I Cross Country Championships	Nov 11, 2023
25:08.2	NJCAA Region V Championships	Oct 28, 2023
25:14.6	ACU Naimadu Classic	Oct 13, 2023
26:20.2	Chile Pepper Cross Country Festival	Sep 29-30, 2023
27:04.0	Southern Stampede - College & University	Sep 15, 2023

10k Top↑
33:25.4	NCAA Division II South Central Region Cross Country Championships	Nov 8, 2025

13.1k Top↑
1:14:31.1 * for Ranger CC	NJCAA Half Marathon Championships	Nov 12, 2024

4 Mile Top↑
20:58.1	UIW XC Invitational	Sep 12, 2025

4.97 Mile Top↑
26:19.4	Mountaineer Hill Country Invitational	Sep 20, 2025

2025 XC

8k
26:04.1	Lone Star Conference Cross Country Championships	October 25, 2025
25:20.6	DBU Old Glory Gallop	October 11, 2025

10k
33:25.4	NCAA Division II South Central Region Cross Country Championships	November 8, 2025

4 Mile
20:58.1	UIW XC Invitational	September 12, 2025

4.97 Mile
26:19.4	Mountaineer Hill Country Invitational	September 20, 2025

↓Competing for Ranger CC ↓

2025 Outdoors

1500 Meters
4:12.38	Texas Tech Masked Rider	April 3, 2025
4:17.80	TSU Relays College Divison	March 14-15, 2025

5000 Meters
15:56.60	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
14:59.47	Joe Gillespie Invitational	April 25-26, 2025
15:49.46	Texas Tech Masked Rider	April 3, 2025
15:36.54	ACU Wes Kittley Invitational 2025	March 21-22, 2025
15:25.97	TSU Relays College Divison	March 14-15, 2025

3000 Steeplechase
10:14.05	Carl Kight Lumberjack Invitational	April 10-12, 2025

2025 Indoors

800 Meters
2:07.64	FasTrak Athletix Collegiate Indoor Last Chance Invitational	February 8, 2025

5000 Meters
15:58.15	FasTrak Athletix Collegiate Indoor Last Chance Invitational	February 8, 2025

Distance Medley Relay
10:31.99	NJCAA Championships	March 7- 8, 2025

2024 Indoors

Mile
4:37.12	Washburn Alumni Invite	December 7, 2024

3000 Meters
DQ	New Mexico Team Open 2024	January 26-27, 2024

5000 Meters
15:53.52	Washburn Alumni Invite	December 7, 2024

4 x 400 Relay
3:28.77	New Mexico Team Open 2024	January 26-27, 2024

2024 XC

8k
25:43.4	NJCAA Division I Cross Country Championships	November 9, 2024
24:57.3	NJCAA Region V Championships	October 26, 2024
25:43.6	DBU Old Glory Gallop	October 5, 2024
28:31.7	Aggie Duels	September 6, 2024

13.1k
1:14:31.1	NJCAA Half Marathon Championships	November 12, 2024

2023 XC

5k
DNF	Big Country Festival	September 1, 2023

8k
25:17.2	NJCAA Division I Cross Country Championships	November 11, 2023
25:08.2	NJCAA Region V Championships	October 28, 2023
25:14.6	ACU Naimadu Classic	October 13, 2023
26:20.2	Chile Pepper Cross Country Festival	September 29-30, 2023
27:04.0	Southern Stampede - College & University	September 15, 2023

5k (XC)

8k (XC)
2025	25:20.6	DBU Old Glory Gallop Oct 11, 2025
2024 * for Ranger CC	24:57.3	NJCAA Region V Championships Oct 26, 2024
2023	25:08.2	NJCAA Region V Championships Oct 28, 2023

10k (XC)
2025	33:25.4	NCAA Division II South Central Region Cross Country Championships Nov 8, 2025

13.1k (XC)
2024 * for Ranger CC	1:14:31.1	NJCAA Half Marathon Championships Nov 12, 2024

4 Mile (XC)
2025	20:58.1	UIW XC Invitational Sep 12, 2025

4.97 Mile (XC)
2025	26:19.4	Mountaineer Hill Country Invitational Sep 20, 2025

1500 Meters (Outdoors)
2025 * for Ranger CC	4:12.38	Texas Tech Masked Rider (Apr 3, 2025)

5000 Meters (Outdoors)
2025 * for Ranger CC	14:59.47	Joe Gillespie Invitational (Apr 25-26, 2025)

3000 Steeplechase (Outdoors)
2025 * for Ranger CC	10:14.05	Carl Kight Lumberjack Invitational (Apr 10-12, 2025)

800 Meters (Indoors)
2025 * for Ranger CC	2:07.64	FasTrak Athletix Collegiate Indoor Last Chance Invitational (Feb 8, 2025)

Mile (Indoors)
2024 * for Ranger CC	4:37.12	Washburn Alumni Invite (Dec 7, 2024)

5000 Meters (Indoors)
2025 * for Ranger CC	15:58.15	FasTrak Athletix Collegiate Indoor Last Chance Invitational (Feb 8, 2025)
2024 * for Ranger CC	15:53.52	Washburn Alumni Invite (Dec 7, 2024)