TFRRS | Grace Kaiser – Track and Field Results & Statistics

GRACE KAISER (JR-3)

ROCKHURST

College Bests

1500	5:18.41	MILE	5:33.02
3000	11:23.78	5000	20:21.78
3000S	12:10.67	5K (XC)	20:16.9
6K (XC)	25:00.5

Ichabod Invitational Feb 13-14, 2026
Mile	5:33.02	36th (F)
3000	11:38.31	37th (F)

Iowa State Classic Feb 6, 2026
Mile	5:45.99	34th (F)

Wichita State Coach Wilson Invitational Jan 29-31, 2026
Mile	5:47.87	16th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 8, 2025
6k	25:53.3	177th

GLVC XC Championships Oct 25, 2025
6k	25:00.5	78th

Brian T. Simpson Oct 11, 2025
5k	21:05.1	46th

Chile Pepper Cross Country Festival Oct 4, 2025
5k	DNF

Southern Stampede Cross Country Meet - College/University Sep 20, 2025
5k	20:16.9	86th

Baker University Wildcat XC Invitational Sep 6, 2025
6k	25:56.4	22nd

GLVC Track and Field Championships May 1- 3, 2025
3000S	12:10.67	10th (F)

Kansas Relays Apr 17-19, 2025
3000S	12:55.46	5th (F)

Un. of Central Missouri Mule Relays Apr 11, 2025
3000S	12:47.93	14th (F)
4x400	4:28.75	9th (F)

Emporia State Relays Mar 27, 2025
3000S	13:06.71	6th (F)

Spire Distance Carnival & Team Challenge Mar 21-22, 2025
3000S	13:07.42	2nd (F)

Ichabod Invitational Feb 14-15, 2025
3000	11:23.78	34th (F)

Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
Mile	5:53.97	19th (F)
3000	11:35.04	8th (F)

2025 Washburn Rust Buster Jan 17, 2025
Mile	5:57.26	29th (F)
3000	11:58.76	29th (F)

2024 Mel Tjeerdsma Classic Dec 7, 2024
Mile	5:45.09	7th (F)

Brian T. Simpson Invite Oct 12, 2024
5k	21:53.1	102nd

Wichita State JK Gold Classic Sep 7, 2024
5k	22:18.3	101st

Kansas Relays Apr 18-20, 2024
1500	5:19.63	21st (F)

Un. of Central Missouri Mule Relays Apr 12, 2024
5000	20:21.78	31st (F)
4x400	4:30.67	11th (F)

Emporia State Relays Mar 28, 2024
1500	5:23.39	33rd (F)
4x800	10:10.61	4th (F)

Miner Invitational Mar 22-23, 2024
1500	5:18.41	21st (F)
4x400	4:36.16	9th (F)

Ichabod Invitational Feb 9-10, 2024
Mile	5:58.77	48th (F)
4x400	4:30.67	18th (F)

2024 Bearcat Invite Feb 1- 3, 2024
Mile	5:45.02	18th (F)

Washburn Rust Buster Jan 20, 2024
Mile	6:05.05	85th (F)
3000	12:18.34	50th (F)

Crimson & Gold Invitational Dec 9, 2023
Mile	5:53.30	57th (F)
4x400	4:35.93	29th (F)

Haskell Invite Oct 7, 2023
6k	27:02.9	48th

Gans Creek Invitational Sep 29, 2023
6k	DNF

2023 Greeno/Dirksen Invite Sep 16, 2023
5k	22:45.4	268th

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k

1500 Meters (Outdoor) Top↑
5:19.63	Kansas Relays	Apr 18-20, 2024
5:23.39	Emporia State Relays	Mar 28, 2024
5:18.41	Miner Invitational	Mar 22-23, 2024

Mile (Indoor) Top↑
5:33.02	Ichabod Invitational	Feb 13-14, 2026
5:45.99	Iowa State Classic	Feb 6, 2026
5:47.87	Wichita State Coach Wilson Invitational	Jan 29-31, 2026
5:53.97	Wichita State Coach Wilson Invitational	Jan 30-Feb 1, 2025
5:57.26	2025 Washburn Rust Buster	Jan 17, 2025
5:45.09	2024 Mel Tjeerdsma Classic	Dec 7, 2024
5:58.77	Ichabod Invitational	Feb 9-10, 2024
5:45.02	2024 Bearcat Invite	Feb 1- 3, 2024
6:05.05	Washburn Rust Buster	Jan 20, 2024
5:53.30	Crimson & Gold Invitational	Dec 9, 2023

3000 Meters (Indoor) Top↑
11:38.31	Ichabod Invitational	Feb 13-14, 2026
11:23.78	Ichabod Invitational	Feb 14-15, 2025
11:35.04	Wichita State Coach Wilson Invitational	Jan 30-Feb 1, 2025
11:58.76	2025 Washburn Rust Buster	Jan 17, 2025
12:18.34	Washburn Rust Buster	Jan 20, 2024

5000 Meters (Outdoor) Top↑
20:21.78	Un. of Central Missouri Mule Relays	Apr 12, 2024

3000 Steeplechase (Outdoor) Top↑
12:10.67	GLVC Track and Field Championships	May 1- 3, 2025
12:55.46	Kansas Relays	Apr 17-19, 2025
12:47.93	Un. of Central Missouri Mule Relays	Apr 11, 2025
13:06.71	Emporia State Relays	Mar 27, 2025
13:07.42	Spire Distance Carnival & Team Challenge	Mar 21-22, 2025

4 x 400 Relay (Outdoor) Top↑
4:28.75	Un. of Central Missouri Mule Relays	Apr 11, 2025
4:30.67	Un. of Central Missouri Mule Relays	Apr 12, 2024
4:36.16	Miner Invitational	Mar 22-23, 2024

4 x 400 Relay (Indoor) Top↑
4:30.67	Ichabod Invitational	Feb 9-10, 2024
4:35.93	Crimson & Gold Invitational	Dec 9, 2023

4 x 800 Relay (Outdoor) Top↑
10:10.61	Emporia State Relays	Mar 28, 2024

5k Top↑
21:05.1	Brian T. Simpson	Oct 11, 2025
DNF	Chile Pepper Cross Country Festival	Oct 4, 2025
20:16.9	Southern Stampede Cross Country Meet - College/University	Sep 20, 2025
21:53.1	Brian T. Simpson Invite	Oct 12, 2024
22:18.3	Wichita State JK Gold Classic	Sep 7, 2024
22:45.4	2023 Greeno/Dirksen Invite	Sep 16, 2023

6k Top↑
25:53.3	NCAA Division II Midwest Region Cross Country Championships	Nov 8, 2025
25:00.5	GLVC XC Championships	Oct 25, 2025
25:56.4	Baker University Wildcat XC Invitational	Sep 6, 2025
27:02.9	Haskell Invite	Oct 7, 2023
DNF	Gans Creek Invitational	Sep 29, 2023

2026 Indoors

Mile
5:33.02	Ichabod Invitational	February 13-14, 2026
5:45.99	Iowa State Classic	February 6, 2026
5:47.87	Wichita State Coach Wilson Invitational	January 29-31, 2026

3000 Meters
11:38.31	Ichabod Invitational	February 13-14, 2026

2025 XC

5k
21:05.1	Brian T. Simpson	October 11, 2025
DNF	Chile Pepper Cross Country Festival	October 4, 2025
20:16.9	Southern Stampede Cross Country Meet - College/University	September 20, 2025

6k
25:53.3	NCAA Division II Midwest Region Cross Country Championships	November 8, 2025
25:00.5	GLVC XC Championships	October 25, 2025
25:56.4	Baker University Wildcat XC Invitational	September 6, 2025

2025 Outdoors

3000 Steeplechase
12:10.67	GLVC Track and Field Championships	May 1- 3, 2025
12:55.46	Kansas Relays	April 17-19, 2025
12:47.93	Un. of Central Missouri Mule Relays	April 11, 2025
13:06.71	Emporia State Relays	March 27, 2025
13:07.42	Spire Distance Carnival & Team Challenge	March 21-22, 2025

4 x 400 Relay
4:28.75	Un. of Central Missouri Mule Relays	April 11, 2025

2025 Indoors

Mile
5:53.97	Wichita State Coach Wilson Invitational	January 30-February 1, 2025
5:57.26	2025 Washburn Rust Buster	January 17, 2025

3000 Meters
11:23.78	Ichabod Invitational	February 14-15, 2025
11:35.04	Wichita State Coach Wilson Invitational	January 30-February 1, 2025
11:58.76	2025 Washburn Rust Buster	January 17, 2025

2024 Indoors

Mile
5:45.09	2024 Mel Tjeerdsma Classic	December 7, 2024
5:58.77	Ichabod Invitational	February 9-10, 2024
5:45.02	2024 Bearcat Invite	February 1- 3, 2024
6:05.05	Washburn Rust Buster	January 20, 2024

3000 Meters
12:18.34	Washburn Rust Buster	January 20, 2024

4 x 400 Relay
4:30.67	Ichabod Invitational	February 9-10, 2024

2024 XC

5k
21:53.1	Brian T. Simpson Invite	October 12, 2024
22:18.3	Wichita State JK Gold Classic	September 7, 2024

2024 Outdoors

1500 Meters
5:19.63	Kansas Relays	April 18-20, 2024
5:23.39	Emporia State Relays	March 28, 2024
5:18.41	Miner Invitational	March 22-23, 2024

5000 Meters
20:21.78	Un. of Central Missouri Mule Relays	April 12, 2024

4 x 400 Relay
4:30.67	Un. of Central Missouri Mule Relays	April 12, 2024
4:36.16	Miner Invitational	March 22-23, 2024

4 x 800 Relay
10:10.61	Emporia State Relays	March 28, 2024

2023 Indoors

Mile
5:53.30	Crimson & Gold Invitational	December 9, 2023

4 x 400 Relay
4:35.93	Crimson & Gold Invitational	December 9, 2023

2023 XC

5k
22:45.4	2023 Greeno/Dirksen Invite	September 16, 2023

6k
27:02.9	Haskell Invite	October 7, 2023
DNF	Gans Creek Invitational	September 29, 2023

Mile (Indoors)
2026	5:33.02	Ichabod Invitational (Feb 13-14, 2026)
2025	5:53.97	Wichita State Coach Wilson Invitational (Jan 30-Feb 1, 2025)
2024	5:45.02	2024 Bearcat Invite (Feb 1- 3, 2024)
2023	5:53.30	Crimson & Gold Invitational (Dec 9, 2023)

3000 Meters (Indoors)
2026	11:38.31	Ichabod Invitational (Feb 13-14, 2026)
2025	11:23.78	Ichabod Invitational (Feb 14-15, 2025)
2024	12:18.34	Washburn Rust Buster (Jan 20, 2024)

5k (XC)
2025	20:16.9	Southern Stampede Cross Country Meet - College/University Sep 20, 2025
2024	21:53.1	Brian T. Simpson Invite Oct 12, 2024
2023	22:45.4	2023 Greeno/Dirksen Invite Sep 16, 2023

6k (XC)
2025	25:00.5	GLVC XC Championships Oct 25, 2025
2023	27:02.9	Haskell Invite Oct 7, 2023

1500 Meters (Outdoors)
2024	5:18.41	Miner Invitational (Mar 22-23, 2024)

5000 Meters (Outdoors)
2024	20:21.78	Un. of Central Missouri Mule Relays (Apr 12, 2024)

3000 Steeplechase (Outdoors)
2025	12:10.67	GLVC Track and Field Championships (May 1- 3, 2025)