THOMAS HESS (SO-2)

VCU

College Bests

800 1000
MILE 6K (XC)
8K (XC) 4.97 MILE (XC)
UCF Black & Gold Challenge    Mar 20-21, 2026
800 1:51.30 17th (F)
4x400 3:13.33 7th (F)
2026 A-10 Indoor Track and Field Championships    Feb 27-28, 2026
800 1:53.02 5th (P)
800 1:51.38 6th (F)
4x400 3:13.65 1st (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
800 1:51.84 8th (F)
1000 2:28.79 6th (F)
Winter Relays    Feb 6- 7, 2026
800 1:54.47 2nd (F)
4x400 3:25.36 6th (F)
DMR DNS
2026 George Mason Patriot Games    Jan 30-31, 2026
800 1:55.27 2nd (F)
2026 Liberty Open    Jan 23-24, 2026
800 1:56.86 7th (F)
South Region Showdown    Oct 18, 2025
8k DNS
VSU Cross Country Challenge    Oct 10, 2025
8k DNS
Lancer Pink Invitational    Sep 20, 2025
8k 27:07.3 17th
The CNU XC Invitational    Sep 12, 2025
8k DNS
2025 Spider Alumni Open    Aug 30, 2025
6k 19:09.5 37th
2025 Widener Final Qualifier    May 12, 2025
800 1:51.94 13th (F)
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
800 1:54.21 14th (P)
4x800 7:48.04 11th (F)
Virginia Challenge    Apr 18-19, 2025
800 1:53.56 33rd (F)
JMU Invitational    Apr 12, 2025
800 2:01.35 26th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
800 1:55.11 50th (F)
UCF Black & Gold Challenge    Mar 21-22, 2025
800 1:57.37 57th (F)
4x400 3:17.75 13th (F)
A-10 Indoor Track and Field Championships 2025    Feb 28-Mar 1, 2025
800 1:56.01 13th (P)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
800 1:55.82 10th (F)
1000 2:41.27 34th (F)
VMI Winter Classic 2025    Feb 8, 2025
Mile DNF
Doc Hale VT Meet    Feb 7- 8, 2025
800 1:55.93 13th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
800 1:56.34 4th (F)
4x400 3:32.11 10th (F)
Virginia Tech Invitational    Jan 17-18, 2025
1000 2:30.50 13th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
Mile 4:36.42 12th (F)
Elon Phoenix XC Invitational    Oct 18, 2024
4.97M 28:03.9 35th
Virginia Tech Invitational    Jan 12-13, 2024
1000 2:41.39 21st (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
1000 2:31.79 1st (F)
4x400 DNS
4x400 3:29.83 8th (F)
800 Meters (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 20-21, 2026
2025 Widener Final Qualifier May 12, 2025
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
Virginia Challenge Apr 18-19, 2025
JMU Invitational Apr 12, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
UCF Black & Gold Challenge Mar 21-22, 2025
800 Meters (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 Darius Dixon Memorial Feb 13-14, 2026
Winter Relays Feb 6- 7, 2026
2026 George Mason Patriot Games Jan 30-31, 2026
2026 Liberty Open Jan 23-24, 2026
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
1000 Meters (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Virginia Tech Invitational Jan 17-18, 2025
Virginia Tech Invitational Jan 12-13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Mile (Indoor)
Top↑
DNF
VMI Winter Classic 2025 Feb 8, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
4 x 400 Relay (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 20-21, 2026
UCF Black & Gold Challenge Mar 21-22, 2025
4 x 400 Relay (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
Winter Relays Feb 6- 7, 2026
2025 Brant Tolsma Invitational Jan 23-25, 2025
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
Distance Medley Relay (Indoor)
Top↑
DNS
Winter Relays Feb 6- 7, 2026
6k
Top↑
2025 Spider Alumni Open Aug 30, 2025
8k
Top↑
DNS
South Region Showdown Oct 18, 2025
DNS
VSU Cross Country Challenge Oct 10, 2025
Lancer Pink Invitational Sep 20, 2025
DNS
The CNU XC Invitational Sep 12, 2025
Atlantic 10 Cross Country Championships Nov 2, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
4.97 Mile
Top↑
Elon Phoenix XC Invitational Oct 18, 2024

2026 Outdoors

800 Meters
UCF Black & Gold Challenge March 20-21, 2026
4 x 400 Relay
UCF Black & Gold Challenge March 20-21, 2026

2026 Indoors

800 Meters
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
2026 Darius Dixon Memorial February 13-14, 2026
Winter Relays February 6- 7, 2026
2026 George Mason Patriot Games January 30-31, 2026
2026 Liberty Open January 23-24, 2026
1000 Meters
2026 Darius Dixon Memorial February 13-14, 2026
4 x 400 Relay
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
Winter Relays February 6- 7, 2026
Distance Medley Relay
DNS
Winter Relays February 6- 7, 2026

2025 XC

6k
2025 Spider Alumni Open August 30, 2025
8k
DNS
South Region Showdown October 18, 2025
DNS
VSU Cross Country Challenge October 10, 2025
Lancer Pink Invitational September 20, 2025
DNS
The CNU XC Invitational September 12, 2025

2025 Outdoors

2025 Indoors

800 Meters
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Doc Hale VT Meet February 7- 8, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
1000 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Virginia Tech Invitational January 17-18, 2025
Mile
DNF
VMI Winter Classic 2025 February 8, 2025
VCU RAMS Indoor Invitational January 12, 2025
4 x 400 Relay
2025 Brant Tolsma Invitational January 23-25, 2025

2024 XC

2024 Indoors

1000 Meters
Virginia Tech Invitational January 12-13, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
DNS
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024
800 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(May 12, 2025)
800 Meters (Indoors)
2026  
2025  
1000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 17-18, 2025)
2024  
(Jan 7, 2024)
Mile (Indoors)
2025  
(Jan 12, 2025)
6k (XC)
2025  
Aug 30, 2025
8k (XC)
2025  
Sep 20, 2025
2024  
4.97 Mile (XC)
2024