SPENCER ZELJAK (SO-2)

WESTERN WASHINGTON

College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 4.97 MILE (XC)
2026 West Coast Relays    Mar 27-28, 2026
5000 14:57.54 3rd (F)
2026 Ed Boitano Invitational    Mar 6- 7, 2026
10,000 30:58.92 4th (F)
2026 UW Invite/Mile City    Jan 30-31, 2026
5000 15:06.69 23rd (F)
2026 UW Preview    Jan 16-17, 2026
3000 8:32.13 38th (F)
Lewis Crossover    Oct 11, 2025
4.97M 25:28.4 101st
WWU Bill Roe Classic 2025    Sep 27, 2025
8k 24:34.1 12th
Gator Cross 2025    Sep 13, 2025
6k 18:33.8 13th
2025 GNAC Outdoor TF Championships    May 9-10, 2025
5000 15:01.36 13th (F)
10,000 31:04.06 6th (F)
2025 Ralph Vernacchia Invitational    Apr 26, 2025
5000 14:50.90 9th (F)
Battle of Sparta    Apr 12, 2025
1500 4:04.05 22nd (F)
Battle of Sparta    Apr 12, 2025
1500 4:04.05 22nd (F)
UBC Open    Mar 29-30, 2025
5000 14:58.58 16th (F)
2025 Oregon Preview    Mar 21-22, 2025
5000 15:07.08 12th (F)
2025 Ed Boitano Invitational    Feb 28-Mar 1, 2025
10,000 31:21.50 6th (F)
Emerald City Open    Oct 12, 2024
8k 26:39.4 12th
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 25:21.3 37th
Gator Cross    Sep 14, 2024
6k 18:33.8 38th
GNAC Outdoor Track & Field Championships    May 10-11, 2024
10,000 32:40.43 9th (F)
Ralph Vernacchia 2024    Apr 27, 2024
5000 15:08.39 11th (F)
The Doris Heritage Invitational    Apr 5, 2024
800 2:06.37 19th (F)
1500 4:09.16 14th (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
5000 15:54.38 167th (F)
UBC Open    Mar 23-24, 2024
5000 15:44.55 27th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
10,000 32:13.33 17th (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 4:29.44 174th (F)
UW Indoor Preview    Jan 13, 2024
3000 8:55.66 76th (F)
800 Meters (Outdoor)
Top↑
The Doris Heritage Invitational Apr 5, 2024
1500 Meters (Outdoor)
Top↑
Battle of Sparta Apr 12, 2025
Battle of Sparta Apr 12, 2025
The Doris Heritage Invitational Apr 5, 2024
Mile (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
2026 UW Preview Jan 16-17, 2026
UW Indoor Preview Jan 13, 2024
5000 Meters (Outdoor)
Top↑
2026 West Coast Relays Mar 27-28, 2026
2025 GNAC Outdoor TF Championships May 9-10, 2025
2025 Ralph Vernacchia Invitational Apr 26, 2025
UBC Open Mar 29-30, 2025
2025 Oregon Preview Mar 21-22, 2025
Ralph Vernacchia 2024 Apr 27, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
UBC Open Mar 23-24, 2024
5000 Meters (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
10,000 Meters (Outdoor)
Top↑
2026 Ed Boitano Invitational Mar 6- 7, 2026
2025 GNAC Outdoor TF Championships May 9-10, 2025
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
6k
Top↑
Gator Cross 2025 Sep 13, 2025
Gator Cross Sep 14, 2024
8k
Top↑
2025 GNAC Cross Country Championship Oct 25, 2025
WWU Bill Roe Classic 2025 Sep 27, 2025
Emerald City Open Oct 12, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
10k
Top↑
NCAA Division II Cross Country Championships Nov 22, 2025
NCAA Division II West Region Cross Country Championships Nov 8, 2025
4.97 Mile
Top↑
Lewis Crossover Oct 11, 2025
6.2 Mile
Top↑
DNS
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2026 Outdoors

5000 Meters
2026 West Coast Relays March 27-28, 2026
10,000 Meters
2026 Ed Boitano Invitational March 6- 7, 2026

2026 Indoors

3000 Meters
2026 UW Preview January 16-17, 2026
5000 Meters
2026 UW Invite/Mile City January 30-31, 2026

2025 XC

2025 Outdoors

1500 Meters
Battle of Sparta April 12, 2025
Battle of Sparta April 12, 2025
5000 Meters
2025 GNAC Outdoor TF Championships May 9-10, 2025
2025 Ralph Vernacchia Invitational April 26, 2025
UBC Open March 29-30, 2025
2025 Oregon Preview March 21-22, 2025
10,000 Meters
2025 GNAC Outdoor TF Championships May 9-10, 2025
2025 Ed Boitano Invitational February 28-March 1, 2025

2024 XC

6k
Gator Cross September 14, 2024
8k
Emerald City Open October 12, 2024
WWU Bill Roe Classic 2024 September 28, 2024
6.2 Mile
DNS
NCAA Division II West Region Cross Country Championships November 9, 2024

2024 Outdoors

800 Meters
The Doris Heritage Invitational April 5, 2024
1500 Meters
The Doris Heritage Invitational April 5, 2024
5000 Meters
Ralph Vernacchia 2024 April 27, 2024
Mike Fanelli Track Classic March 29-30, 2024
UBC Open March 23-24, 2024
10,000 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024

2024 Indoors

Mile
UW Invite/Mile City January 26-27, 2024
3000 Meters
UW Indoor Preview January 13, 2024
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2025  
(Apr 12, 2025)
2024  
5000 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
2024  
(Apr 27, 2024)
10,000 Meters (Outdoors)
2026  
(Mar 6- 7, 2026)
2025  
2024  
(Mar 1- 2, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
2024  
(Jan 13, 2024)
5000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
6k (XC)
2025  
Sep 13, 2025
2024  
Sep 14, 2024
8k (XC)
2025  
Sep 27, 2025
2024  
Sep 28, 2024
10k (XC)
2025  
4.97 Mile (XC)
2025  
Oct 11, 2025
6.2 Mile (XC)