College Bests

400 500
800 4K (XC)
5K (XC) 6K (XC)
JDL Last Chance Invitational    Feb 17, 2024
800 3:13.32 39th (F)
Joe LaRocco Invitational    Feb 10, 2024
800 3:19.33 30th (F)
DMR 15:51.85 1st (F)
2024 Liberty Open    Feb 3, 2024
400 1:24.12 67th (F)
800 3:19.91 86th (F)
Finn Pincus Invitational    Jan 19-20, 2024
500 1:49.14 13th (F)
800 3:20.91 42nd (F)
The Burg Open    Jan 12, 2024
800 3:29.07 24th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
800 3:20.24 30th (F)
Hokie Open    Nov 3, 2023
4k 22:35.5 28th
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 36:14.6 89th
Roanoke XC Invitational    Oct 13, 2023
6k 32:45.7 126th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 31:58.9 42nd
Virginia Tech Invitational    Sep 1, 2023
4k 24:09.0 66th
400 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
500 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
800 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
Finn Pincus Invitational Jan 19-20, 2024
The Burg Open Jan 12, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
4k
Top↑
Hokie Open Nov 3, 2023
Virginia Tech Invitational Sep 1, 2023
5k
Top↑
Golden Acorn Invitational (Sharon Spalding Classic) Oct 6, 2023
Roanoke College Rooney Invitational Sep 8, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023

2024 Indoors

400 Meters
2024 Liberty Open February 3, 2024
500 Meters
Finn Pincus Invitational January 19-20, 2024
800 Meters
JDL Last Chance Invitational February 17, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
Finn Pincus Invitational January 19-20, 2024
The Burg Open January 12, 2024
Distance Medley Relay
Joe LaRocco Invitational February 10, 2024

2023 Indoors

800 Meters
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

400 Meters (Indoors)
2024  
(Feb 3, 2024)
500 Meters (Indoors)
2024  
(Jan 19-20, 2024)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
4k (XC)
2023  
Nov 3, 2023
5k (XC)
2023  
6k (XC)
2023  
Oct 13, 2023