TFRRS | Nolan Vrooman – Track and Field Results & Statistics

NOLAN VROOMAN (FR-1)

SPARTANBURG METHODIST

College Bests

800	2:17.48	1000	3:09.15
1500	5:00.88	MILE	5:29.46
5000	18:43.85	8K (XC)	32:58.5

APP State Open Apr 26-27, 2024
Mile	5:29.46	18th (F)

Tornado Classic Apr 12, 2024
5000	DNS
4x800	9:20.53	1st (F)

JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
800	2:21.78	20th (F)
5000	DNF

2024 Montreat College Open Mar 22-23, 2024
800	2:17.48	77th (F)
5000	18:43.85	39th (F)

SWU/Susan Rouse Invite Mar 2, 2024
1500	5:00.88	25th (F)

JDL Flat Is Fast Invitational Jan 21, 2024
1000	3:09.15	22nd (F)

NJCAA Half Marathon Championships Nov 14, 2023
13.1k	01:33:12.2	143rd

NJCAA Division I Cross Country Championships Nov 11, 2023
8k	32:58.5	206th

NJCAA Region X Meet Oct 28, 2023
8k	32:58.7	11th

2023 Upstate Invitational Oct 14, 2023
8k	33:43.9	266th

Royals Challenge Oct 6, 2023
8k	34:24.6	179th

Yeti Invitational Sep 23, 2023
8k	34:29.5	38th

Queen City Invite Sep 15, 2023
8k	34:28.6	121st

2023 Eye Opener XC Festival Sep 1, 2023
8k	34:41.0	151st

QUICK LINKS:

800
1000
1500
Mile
5000
8k
13.1k

800 Meters (Outdoor) Top↑
2:21.78	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024
2:17.48	2024 Montreat College Open	Mar 22-23, 2024

1000 Meters (Indoor) Top↑
3:09.15	JDL Flat Is Fast Invitational	Jan 21, 2024

1500 Meters (Outdoor) Top↑
5:00.88	SWU/Susan Rouse Invite	Mar 2, 2024

Mile (Outdoor) Top↑
5:29.46	APP State Open	Apr 26-27, 2024

5000 Meters (Outdoor) Top↑
DNS	Tornado Classic	Apr 12, 2024
DNF	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024
18:43.85	2024 Montreat College Open	Mar 22-23, 2024

4 x 800 Relay (Outdoor) Top↑
9:20.53	Tornado Classic	Apr 12, 2024

8k Top↑
32:58.5	NJCAA Division I Cross Country Championships	Nov 11, 2023
32:58.7	NJCAA Region X Meet	Oct 28, 2023
33:43.9	2023 Upstate Invitational	Oct 14, 2023
34:24.6	Royals Challenge	Oct 6, 2023
34:29.5	Yeti Invitational	Sep 23, 2023
34:28.6	Queen City Invite	Sep 15, 2023
34:41.0	2023 Eye Opener XC Festival	Sep 1, 2023

13.1k Top↑
01:33:12.2	NJCAA Half Marathon Championships	Nov 14, 2023

2024 Outdoors

800 Meters
2:21.78	JCSU Golden Bulls Collegiate Invitational	April 5, 2024
2:17.48	2024 Montreat College Open	March 22-23, 2024

1500 Meters
5:00.88	SWU/Susan Rouse Invite	March 2, 2024

Mile
5:29.46	APP State Open	April 26-27, 2024

5000 Meters
DNS	Tornado Classic	April 12, 2024
DNF	JCSU Golden Bulls Collegiate Invitational	April 5, 2024
18:43.85	2024 Montreat College Open	March 22-23, 2024

4 x 800 Relay
9:20.53	Tornado Classic	April 12, 2024

2024 Indoors

1000 Meters
3:09.15	JDL Flat Is Fast Invitational	January 21, 2024

2023 XC

8k
32:58.5	NJCAA Division I Cross Country Championships	November 11, 2023
32:58.7	NJCAA Region X Meet	October 28, 2023
33:43.9	2023 Upstate Invitational	October 14, 2023
34:24.6	Royals Challenge	October 6, 2023
34:29.5	Yeti Invitational	September 23, 2023
34:28.6	Queen City Invite	September 15, 2023
34:41.0	2023 Eye Opener XC Festival	September 1, 2023

13.1k
01:33:12.2	NJCAA Half Marathon Championships	November 14, 2023

800 Meters (Outdoors)
2024	2:17.48	2024 Montreat College Open (Mar 22-23, 2024)

1500 Meters (Outdoors)
2024	5:00.88	SWU/Susan Rouse Invite (Mar 2, 2024)

Mile (Outdoors)
2024	5:29.46	APP State Open (Apr 26-27, 2024)

5000 Meters (Outdoors)
2024	18:43.85	2024 Montreat College Open (Mar 22-23, 2024)

1000 Meters (Indoors)
2024	3:09.15	JDL Flat Is Fast Invitational (Jan 21, 2024)

8k (XC)
2023	32:58.5	NJCAA Division I Cross Country Championships Nov 11, 2023

13.1k (XC)
2023	01:33:12.2	NJCAA Half Marathon Championships Nov 14, 2023